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Cheese Is That Considered Lactose?

pandaman

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pandaman Rookie
pandaman
Posted

mozzerella chedder parmasan?

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GFinDC Veteran
GFinDC
Posted

I don't think there is any totally lactose free cheese. Most hard cheese is supposed to be lower in lactose than milk, due to the bacteria eating the lactose. but that doesn't mean it is 100% lactose free.

MaryJones2 Enthusiast
MaryJones2
Posted

If you can have soy there are several options. Galaxy Naturals makes several cheeses that are lactose free. There are also a few soy cheeses available. You can probably find them at Whole Foods or a local health food store.

pandaman Rookie
pandaman
Posted
  • Author

How does one know if they are lactose intollerant cuz some are adn soem celiacs arent right?

Also shoudnt one with this condition avoid soy?

MySuicidalTurtle Enthusiast
MySuicidalTurtle
Posted

Some people are bothered by soy and lactose but not everyone. For regular Celiacs soy is just fine!

GFinDC Veteran
GFinDC
Posted

My lactose intolerance symptoms are D and C and gas. The lactose sugar is not broken down and so the bacteria in the gut multiply rapidly. If you are lactose intolerant you will most lily have some kind of GI tract symptoms.

Silly Yak Pete Rookie
Silly Yak Pete
Posted

They do have lactose free cheese that you can purchase in regular supermarkets. Smartbeat is one and lactaid is the other. Both are good and both are gluten free.

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