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12bGF

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12bGF Rookie

Hi, I'm new here. Great site & I have found many of the posts helpful!

I find that since I've gotten off gluten, I am always hungry!

Not to mention my budget is hurting......

I'm not having a great start to this life...


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MySuicidalTurtle Enthusiast

Hello! You'll get familiar with this new lifestyle very fast. It is hard but well worht it!

celiac3270 Collaborator

Yes, it does get much easier and much more natural. It will never get easy--you're always worried about contamination and reading labels, but it does get better. Do you have any specific questions?

Niteyx13 Explorer

I can relate, but it will get better. :)

angel-jd1 Community Regular

Like everyone has said, it DOES get easier. Things are very overwhelming in the beginning. Hang in there.

There is a good thread that was started about shopping on a budget. You might want to check that out, has tons of great ideas for those of us without a large bank account ;) .

-Jessica :rolleyes:

angel-jd1 Community Regular

Here is the link to the thread for shopping on a budget!!

Open Original Shared Link

-Jessica :rolleyes:

ianm Apprentice

It takes a while for your body to adjust to the new lifestyle. The hunger goes away and you will find yourself eating much less than you used to. that is what happened with me. I can eat better foods and spend less money that I used to.

Ianm


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Carriefaith Enthusiast
I find that since I've gotten off gluten, I am always hungry!

I find that Tinkyada brown rice pasta is very filling and it isn't that expensive. I eat this pasta with Ragu sauce all the time (My personal favorite is Herbed Tomato & Wine).

ummmmmmmmmm :P

Chili is also very filling. Here is a recipe:

Hamburger

Heinz beans in tomato sauce

Heinz Chili style red kidney beans

Heinz Tomato Sauce

McCormick Chili Powder

You can also add red/green peppers, onions, corn, and/or tomatoes.

12bGF Rookie

Hey, thanks for the support everyone!

In a lot of books & websites they say to have a support group to help you.

I find that is ture! It's tough doing this alone. I appreciate the advice as well.

I have so many questions it's overwhelming. Right now I'm just trying to read as much information as I can to better educate myself with this. I figure: the more I know, the easier this will be.

(I'm trying to stay positive :D )

celiac3270 Collaborator
Hey, thanks for the support everyone!

In a lot of books & websites they say to have a support group to help you.

I find that is ture! It's tough doing this alone. I appreciate the advice as well.

I have so many questions it's overwhelming. Right now I'm just trying to read as much information as I can to better educate myself with this. I figure: the more I know, the easier this will be.

(I'm trying to stay positive )

It sounds like you have the right attitude. I live in New York City where I know I could find support groups where you meet with people in person, but I love this site and this is the best support group I've found! :D I agree with you 100%, too about educating yourself about celiac--that's the attitude everyone should have when starting this diet :).

If you can pick out some of the most important questions, I'm sure we can help. It might help just to post a numbered list of things you don't understand or need links for or whatever.

rmmadden Contributor

Welcome Aboard 12bGF!

This message forum can be very theraputic in that answers to your questions can be found, as well as advice from true celiac disease veterans. Don't be afraid to ask questions. Dealing with celiac disease can be frustrating as we all have found out. Some days are good and others not so good. Keep your chin-up and get yourself well.

Cleveland Bob :)

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    • trents
      Welcome to the celiac.com communiuty, @Matthias! Yes, we have been aware that this can be an issue with mushrooms but as long as they are rinsed thoroughly it should not be a problem since the mushrooms don't actually incorporate the gluten into their cellular structure. For the same reason, one needs to be careful when buying aged cheeses and products containing yeast because of the fact that they are sometimes cultured on gluten-containing substrate.
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      The one kind of food I had been buying and eating without any worry for hidden gluten were unprocessed veggies. Well, yesterday I discovered yet another pitfall: cultivated mushrooms. I tried some new ones, Shimeji to be precise (used in many asian soup and rice dishes). Later, at home, I was taking a closer look at the product: the mushrooms were growing from a visible layer of shredded cereals that had not been removed. After a quick web research I learned that these mushrooms are commonly cultivated on a cereal-based medium like wheat bran. I hope that info his helpful to someone.
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      I might suggest you consider buckwheat groats. https://www.amazon.com/Anthonys-Organic-Hulled-Buckwheat-Groats/dp/B0D15QDVW7/ref=sr_1_4_pp?crid=GOFG11A8ZUMU&dib=eyJ2IjoiMSJ9.bk-hCrXgLpHqKS8QJnfKJLKbKzm2BS9tIFv3P9HjJ5swL1-02C3V819UZ845_kAwnxTUM8Qa69hKl0DfHAucO827k_rh7ZclIOPtAA9KjvEEYtaeUV06FJQyCoi5dwcfXRt8dx3cJ6ctEn2VIPaaFd0nOye2TkASgSRtdtKgvXEEXknFVYURBjXen1Nc7EtAlJyJbU8EhB89ElCGFPRavEQkTFHv9V2Zh1EMAPRno7UajBpLCQ-1JfC5jKUyzfgsf7jN5L6yfZSgjhnwEbg6KKwWrKeghga8W_CAhEEw9N0.eDBrhYWsjgEFud6ZE03iun0-AEaGfNS1q4ILLjZz7Fs&dib_tag=se&keywords=buckwheat%2Bgroats&qid=1769980587&s=grocery&sprefix=buchwheat%2Bgroats%2Cgrocery%2C249&sr=1-4&th=1 Takes about 10 minutes to cook. Incidentally, I don't like quinoa either. Reminds me and smells to me like wet grass seed. When its not washed before cooking it makes me ill because of saponins in the seed coat. Yes, it can be difficult to get much dietary calcium without dairy. But in many cases, it's not the amount of calcium in the diet that is the problem but the poor uptake of it. And too much calcium supplementation can interfere with the absorption of vitamins and minerals in general because it raises gut pH.
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