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Need Help With Making A Choice On Protein Shakes To Help With Militiary Physical Fitness Test

PatrickMurphy87

By PatrickMurphy87
in Sports and Fitness

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PatrickMurphy87 Newbie
PatrickMurphy87
Posted

need help with making a choice on protein shakes to help with militiary physical fitness test. im currentley 21 and looking into the militiary once i finish college and becoming an officer. im pretty athletic i bounce around from about 170-175 pounds. i run about 3 miles a day so i burn off a lot of calories need help retaining muscle while getting rid of fat. any advice? im working on running 3 miles in under 21 minutes. my goal is 12 pull ups and 56 sit ups. i feel like i get burnt out of energy fast due to the wheat intolerance. any advice on supplements would be great. thank you!

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PatrickMurphy87 Newbie
PatrickMurphy87
Posted
  • Author

ha sorry for posting this..looks like you cant join any branch with celiacs disease wish they told me that before medical its grounds for disqualifications :o

  • 1 month later...
monkeypoo Newbie
monkeypoo
Posted

living fuel great choice of protein gluten free livingfuel.com

bagelbabe Newbie
bagelbabe
Posted
ha sorry for posting this..looks like you cant join any branch with celiacs disease wish they told me that before medical its grounds for disqualifications :o

What? You seriously can not join the Military if you have Celiac Disease? That is Nuts!

ravenwoodglass Mentor
ravenwoodglass
Posted
What? You seriously can not join the Military if you have Celiac Disease? That is Nuts!

It is not nuts at all. It is tough to eat gluten free even in the regular world and in the field or a war zone it would be a risk not only to the celiac but to the whole platoon if the celiac was to be glutened. Not only would the D be a problem but also celiac can effect every system in the body including the brain. My DS was an undiagnosed celiac when he joined the Army. The effects of the disease which came on full force due to the stress of boot camp and specialized training combined with the high gluten diet that those folks are fed were horrible. Not only was he in pain he also had severe neuro issues that to put it mildly made him more than a bit unstable.

  • 2 months later...
PatrickMurphy87 Newbie
PatrickMurphy87
Posted
  • Author
It is not nuts at all. It is tough to eat gluten free even in the regular world and in the field or a war zone it would be a risk not only to the celiac but to the whole platoon if the celiac was to be glutened. Not only would the D be a problem but also celiac can effect every system in the body including the brain. My DS was an undiagnosed celiac when he joined the Army. The effects of the disease which came on full force due to the stress of boot camp and specialized training combined with the high gluten diet that those folks are fed were horrible. Not only was he in pain he also had severe neuro issues that to put it mildly made him more than a bit unstable.

they let vegan's in the militiary and make special meals for them. why should having a wheat intolerance be any different? i think this is a huge issue since celiacs disease is growing.

psawyer Proficient
psawyer
Posted

Perhaps it is because if a vegan accidentally ingests something not on the diet, their immune system does not react making them physically ill.

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