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Probiotics

rubyred

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rubyred Apprentice
rubyred
Posted

Do any of you experience abdominal pain if you don't take probiotics for a few days in a row?

I went away last week and forgot my probiotics. I didn't take them for about a week. The last 3 or 4 days of that week, I started feeling a gnawing pain in my lower left abdomen. Also, I felt bloated. It wasn't a stabbing pain really, but it hurt enough to keep me from exercising. I felt hungry but my stomach felt so full I didn't want to eat much. I thought that maybe I ate gluten, but this has never been my symptom (usually it's D, gas, gurgling, etc but definitely never this kind of pain).

I bought more probiotics about 2 days ago and since I started taking them again, I haven't felt any pain. Could it be that the lack of probiotics caused this pain? And what exactly does that mean? Am I always going to have to take probiotics to even out the bacteria?? That seems crazy that without adding good bacteria, my body isn't regulating itself?? Any ideas? Thanks!

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    • pilber309
      Burning Sensation in the small intestine

      By pilber309 · Posted

      I eat a lot of dairy but its intermittent is this burning so I would assume it would happen all the time. Plus I have been tested for lactose intolerance  etc and I am fine and the other symptoms of that I don't get. As a aside  my dad died last month after a long illness so I wonder if the stress of that might be a influence as a bodily reaction to stress.
    • pilber309
      Burning Sensation in the small intestine

      By pilber309 · Posted

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      My journey is it gluten or fiber?

      By knitty kitty · Posted

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      My journey is it gluten or fiber?

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      Burning Sensation in the small intestine

      By knitty kitty · Posted

      Hello, @pilber309, welcome to the forum! Are you currently consuming dairy?   You mentioned something about lots of yogurt and cheese, but did you cut it out or are you eating lots of it?   Could you clarify please? Some people with Celiac react to casein, the protein in dairy the same as to gluten with antibodies and villi damage. 
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