Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Trying To Recreate "nearly Normal" Flour W/ Expandex


Guest

Recommended Posts

Guest

Hello!

I really love the "Nearly Normal" flour, but at $20+ for a 5 pound bag it is expensive! I have found an old recipe for it online:

1 cup white rice flour

1 cup potato starch (not potato flour)

1 cup cornstarch

1/2 cup corn flour

1/2 cup tapioca flour or tapioca starch

4 teaspoons xanthan gum

Now it contains Expandex. Does anyone have an updated recipe?

Thanks and Merry Christmas,

Katy and Olivia (Age 6)


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



ciavyn Contributor

You weren't kidding on the price of that flour. Here's what my search yielded, for purchasing Expandex flour.

Open Original Shared Link

JennyC Enthusiast

I have bought Expandex a couple of times, but I really don't notice a difference when I use it in place of tapioca starch/flour. In fact I still even have some Expandex, but I never bother to grab it when I'm baking. :rolleyes: I think it is a waste of money. You're better off trying to buy the individual flours at a good price and then make your own blend.

Archived

This topic is now archived and is closed to further replies.


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      132,571
    • Most Online (within 30 mins)
      7,748

    Tamberly
    Newest Member
    Tamberly
    Joined

  • Celiac.com Sponsor (A20):



  • Celiac.com Sponsor (A22):




  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m

  • Celiac.com Sponsor (A21):


  • Upcoming Events

  • Posts

    • Jmartes71
      Shingles is dormant and related to chicken pox when one has had in the past.Shingles comes out when stress is heightened.I had my 3rd Shingles in 2023.
    • knitty kitty
      Here's one more that shows Lysine also helps alleviate pain! Exploring the Analgesic Potential of L-Lysine: Molecular Mechanisms, Preclinical Evidence, and Implications for Pharmaceutical Pain Therapy https://pmc.ncbi.nlm.nih.gov/articles/PMC12114920/
    • Flash1970
      Thank you for the links to the articles.  Interesting reading. I'll be telling my brother in law because he has a lot of pain
    • Scott Adams
      Oats naturally contain a protein called avenin, which is similar to the gluten proteins found in wheat, barley, and rye. While avenin is generally considered safe for most people with celiac disease, some individuals, around 5-10% of celiacs, may also have sensitivity to avenin, leading to symptoms similar to gluten exposure. You may fall into this category, and eliminating them is the best way to figure this out. Some people substitute gluten-free quinoa flakes for oats if they want a hot cereal substitute. If you are interested in summaries of scientific publications on the topic of oats and celiac disease, we have an entire category dedicated to it which is here: https://www.celiac.com/celiac-disease/oats-and-celiac-disease-are-they-gluten-free/   
    • knitty kitty
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.