Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Newly Diagnosed (Birthday)


LizzM72

Recommended Posts

LizzM72 Newbie

This may sound petty, and I apologize in advance. I have been ill for 6 years, and constantly trying to watch what I eat. The one day a year I let myself enjoy is my birthday, which is Thursday.

Yesterday I was finally diagnosed with Celiac disease. I'm having difficulty processing this information, and I keep coming back to my birthday. I had my fiance cancel my cake, and honestly, I'm really down about it.

I guess it's just an adjustment period I need to go through and that's why I'm fixated on something so minor, but does anyone have any suggestions on things I can enjoy on Thursday?

Thank you so much.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



kareng Grand Master

This may sound petty, and I apologize in advance. I have been ill for 6 years, and constantly trying to watch what I eat. The one day a year I let myself enjoy is my birthday, which is Thursday.

Yesterday I was finally diagnosed with Celiac disease. I'm having difficulty processing this information, and I keep coming back to my birthday. I had my fiance cancel my cake, and honestly, I'm really down about it.

I guess it's just an adjustment period I need to go through and that's why I'm fixated on something so minor, but does anyone have any suggestions on things I can enjoy on Thursday?

Thank you so much.

I'm new to this too. So far I've made Gluten free Pantry chocolate cake & Betty Crocker gluten-free brownies (at most groceries). I added extra choc chips to the brownies. They were good. To make them special, add vanilla or coffee ice cream & maybe some fudge sauce (check ingredients). I didn't notice if it says what city you live in but some have gluten-free bakeries. I get down about what I can't do sometimes but try to remmeber all the things I can do.

JuststartingoutinBrampton Newbie

Hi from Ontario.

I have gone to the states and bought the gluten free cake mixes from Betty Crocker. They are really good and you can not tell that there is anything different about them. To make a two layer cake you have to use two packages of mix so it gets expensive but for a birthday it makes sense.

I have made one layer and taken Jello chocolate and vanilla pudding along with cool whip and scor bar pieces and made Sex on the beach. ( a layered dessert) It is always a big hit when we have an occasion or company for dinner.

I hope this helps.

Lisa

mestamp='1269355607' post='600271']

This may sound petty, and I apologize in advance. I have been ill for 6 years, and constantly trying to watch what I eat. The one day a year I let myself enjoy is my birthday, which is Thursday.

Yesterday I was finally diagnosed with Celiac disease. I'm having difficulty processing this information, and I keep coming back to my birthday. I had my fiance cancel my cake, and honestly, I'm really down about it.

I guess it's just an adjustment period I need to go through and that's why I'm fixated on something so minor, but does anyone have any suggestions on things I can enjoy on Thursday?

Thank you so much.

kareng Grand Master

Hi from Ontario.

I have made one layer and taken Jello chocolate and vanilla pudding along with cool whip and scor bar pieces and made Sex on the beach. ( a layered dessert) It is always a big hit when we have an occasion or company for dinner.

I hope this helps.

Lisa

This sounds fabulous! Actually better then Sex on a beach as there is no annoying sand.

Takala Enthusiast

What you need to do is google

gluten free dallas, texas

and it will pull up MANY links to help you get started, from support clubs and websites in your area, to health food or specialty stores where you can shop for gluten free items.

Dallas Ft Worth area, Lone Star Celiac GIG Support Group

Open Original Shared Link

I'm not wild about Whole Foods (expensive, shelves set up to make you take longer shopping) but they are based in Austin, Texas and they have gluten free pre made in items in stock, at least in the freezer case. If I wanted a pre made gluten-free cake on short notice, that is where I would try first, if there wasn't a gluten-free bakery nearby. They just opened a new one in Dallas at Park Lane which is supposed to have a good gluten free selection.

If you are not into scratch baking, there are also lots of frozen gluten free treats available at some of the larger health food stores, if you don't have a gluten free bakery within driving distance.

There are enough alternative gluten free foods out there that you never need to feel deprived, it is just a matter of knowing where to shop. There are also an increasing number of restaurants that have gluten free items on their menus, so you can enjoy a meal out.

Reba32 Rookie

coconut flour is your friend :)

Chocolate cake

3/4 cup butter or coconut oil

1 cup cocoa powder

12 eggs

1/2 cup coconut milk or whole milk

1 1/2 cups sugar

1 tsp salt

1 tsp vanilla

1 cup sifted coconut flour

1 tsp baking powder

melt butter in a saucepan over medium heat. Mix in cocoa powder. Remove from heat and set aside. In a bowl mix together eggs, coconut milk, sugar, salt and vanilla. Stir in cocoa mixture. Combine coconut flour with baking powder and whisk into batter until there are no lumps. Pour batter into a greased 11x7x2 inch or 9x9x2 inch pan. Bake at 350F (175C) for 35 to 40 minutes or until knife inserted into centre comes out clean. Cool. Fill layers and cover top and sides of cake with frosting and enjoy your birthday! :)

you should be able to get coconut flour in health food stores or any well stocked grocery store.

C-Cubed Newbie

Happy Birthday, LizzM! I think you meant it was last Thursday, so hope it turned out great. I am brand new to this, too. This is my third week gluten free. I just wanted to congratulate you on your dedication!! When I got the confirmation from my biopsies, they called me on a Thursday after telling me they wouldn't have results until the next Monday. My whole family just decided we were going to "gluten it up" until Monday and we lived large that weekend! I think if I found out 3 days before my birthday, I would have just waited 3 more days to go gluten free! You're a strong woman! Hope the cake was delicious. Good luck going gluten free. Think how great you'll feel and how much more familiar you'll be on your next birthday!! :)


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



purple Community Regular

This choc cake recipe is fantastic, I add 3/4 cup choc or pb chips:

Open Original Shared Link

You can make cupcakes and freeze them for a fast treat anytime!

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - lil-oly replied to Jmartes71's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      1

      Gluten tester

    2. - knitty kitty replied to JudyLou's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      11

      Seeking advice on potential gluten challenge

    3. - JudyLou replied to JudyLou's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      11

      Seeking advice on potential gluten challenge

    4. - knitty kitty replied to JudyLou's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      11

      Seeking advice on potential gluten challenge

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      133,156
    • Most Online (within 30 mins)
      7,748

    mike101020
    Newest Member
    mike101020
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Upcoming Events

  • Posts

    • lil-oly
      Hey there, have you been tested for allergies? You may not only have celiac disease but be allergic. I have celiac disease and am allergic to Barley, wheat and rye. 
    • JudyLou
    • knitty kitty
      I have osteopenia and have cracked three vertebrae.  Niacin is connected to osteoporosis! Do talk to your nutritionist and doctor about supplementing with B vitamins.  Blood tests don't reveal the amount of vitamins stored inside cells.  The blood is a transportation system and can reflect vitamins absorbed from food eaten in the previous twenty-four to forty-eight hours.  Those "normal limits" are based on minimum amounts required to prevent disease, not levels for optimal health.   Keep us posted on your progress.   B Vitamins: Functions and Uses in Medicine https://pmc.ncbi.nlm.nih.gov/articles/PMC9662251/ Association of dietary niacin intake with osteoporosis in the postmenopausal women in the US: NHANES 2007–2018 https://pmc.ncbi.nlm.nih.gov/articles/PMC11835798/ Clinical trial: B vitamins improve health in patients with coeliac disease living on a gluten-free diet https://pubmed.ncbi.nlm.nih.gov/19154566/   Nutritional Imbalances in Adult Celiac Patients Following a Gluten-Free Diet https://pmc.ncbi.nlm.nih.gov/articles/PMC8398893/ Nutritional Consequences of Celiac Disease and Gluten-Free Diet https://www.mdpi.com/2036-7422/15/4/61 Simplifying the B Complex: How Vitamins B6 and B9 Modulate One Carbon Metabolism in Cancer and Beyond https://pmc.ncbi.nlm.nih.gov/articles/PMC9609401/
    • JudyLou
      Thank you so much for the clarification! Yes to these questions: Have you consulted dietician?  Have you been checked for nutritional deficiencies?  Osteoporosis? Thyroid? Anemia?  Do you take any supplements, or vitamins? I’m within healthy range for nutritional tests, thyroid and am not anemic. I do have osteopenia. I don’t take any medications, and the dietician was actually a nutritionist (not sure if that is the same thing) recommended by my physician at the time to better understand gluten free eating.    I almost wish the gluten exposure had triggered something, so at least I’d know what’s going on. So confusing!    Many thanks! 
    • knitty kitty
      @JudyLou,  I have dermatitis herpetiformis, too!  And...big drum roll... Niacin improves dermatitis herpetiformis!   Niacin is very important to skin health and intestinal health.   You're correct.  dermatitis herpetiformis usually occurs on extensor muscles, but dermatitis herpetiformis is also pressure sensitive, so blisters can form where clothing puts pressure on the skin. Elastic waist bands, bulky seams on clothing, watch bands, hats.  Rolled up sleeves or my purse hanging on my arm would make me break out on the insides of my elbows.  I have had a blister on my finger where my pen rested as I write.  Foods high in Iodine can cause an outbreak and exacerbate dermatitis herpetiformis. You've been on the gluten free diet for a long time.  Our gluten free diet can be low in vitamins and minerals, especially if processed gluten free foods are consumed.  Those aren't fortified with vitamins like gluten containing products are.  Have you consulted dietician?  Have you been checked for nutritional deficiencies?  Osteoporosis? Thyroid? Anemia?  Do you take any supplements, medicine, or vitamins? Niacin deficiency is connected to anemia.  Anemia can cause false negatives on tTg IgA tests.  A person can be on that borderline where symptoms wax and wane for years, surviving, but not thriving.  We have a higher metabolic need for more nutrients when we're sick or emotionally stressed which can deplete the small amount of vitamins we can store in our bodies and symptoms reappear.   Exposure to gluten (and casein in those sensitive to it) can cause an increased immune response and inflammation for months afterwards. The immune cells that make tTg IgA antibodies which are triggered today are going to live for about two years. During that time, inflammation is heightened.  Those immune cells only replicate when triggered.  If those immune cells don't get triggered again for about two years, they die without leaving any descendents programmed to trigger on gluten and casein.  The immune system forgets gluten and casein need to be attacked.  The Celiac genes turn off.  This is remission.    Some people in remission report being able to consume gluten again without consequence.   However, another triggering event can turn the Celiac genes on again.   Celiac genes are turned on by a triggering event (physical or emotional stress).  There's some evidence that thiamine insufficiency contributes to the turning on of autoimmune genes.  There is an increased biological need for thiamine when we are physically or emotionally stressed.  Thiamine cannot be stored for more than twenty-one days and may be depleted in as little as three during physical and emotional stresses. Mitochondria without sufficient thiamine become damaged and don't function properly.  This gets relayed to the genes and autoimmune disease genes turn on.  Thiamine and other B vitamins, minerals, and other nutrients are needed to replace the dysfunctional mitochondria and repair the damage to the body.   I recommend getting checked for vitamin and mineral deficiencies.  More than just Vitamin D and B12.  A gluten challenge would definitely be a stressor capable of precipitating further vitamin deficiencies and health consequences.   Best wishes!    
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.