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Gluten Free Cosmetics

AmieK

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AmieK Newbie
AmieK
Posted

Hi all. I was dx with celiac in late Oct. 09. Since getting my diet under control I am feeling much better. I have started to look for other gluten-free products and I am very confused and overwhelmed when it comes to cosmetics. I have used Mary Kay for years and when I contacted them for a gluten-free list I got no where. I continued to contact company after company and I am still confused. I am wondering what brands you ladies have found to be gluten-free.

I have contacted the following; Neutrogena, Mary Kay, and Estee Lauder all said they do not have a list but will check for me on an item by item basis if I contact them. Bare Minerals and Smashbox both sent me an up to date list no problems. I have also looked at lines such as Afterglow that are gluten-free but I have no idea what their products are like. Loreal sent me the following email...

April 22, 2010

Thank you for your interest in L'Or

  • 5 months later...
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elkrull Newbie
elkrull
Posted

Amie,

I know, it's really frustrating and confusing. My husband was diagnosed in 2006 and we chose to have a gluten free home so he could feel more comfortable (he's pretty sensitive). I prepare all of his food, so whatever touches my hands (like my face!) could touch his food. That meant I needed to do an overhaul on my makeup. So much has changed since I first started looking - believe me, there are a ton more choices now.

I started a blog to keep track for myself and to help others doing the same hair-pulling search. Actually, quite a bit of info comes from readers adding updates themselves. www.glutenfreecosmeticcounter.blogspot.com. I'm trying to catch up with the growth of the gluten free cosmetic world. Trust me - the last few years have shown a huge improvement and I'm hopeful for more. I have actually seen on some company's website that gluten free cosmetics is there number one phone request! So some companies are listening and responding with decent info.

Anyway, I hope that gives you a place to start. It's not like before when you could just walk into whatever store and get what you feel like, but having some choices makes you feel a lot better about it. Let me know if you have other questions about this (you can respond here or contact me through my blog).

rysmom Rookie
rysmom
Posted

I use Arbonne cleansers & makeup and LOVE them! Arbonne recently changed their ingredients to be gluten-free. The company was very nice to deal with and helpful when I called them with more questions....

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    • knitty kitty
      Son's legs shaking

      By knitty kitty · Posted

      Blood tests for thiamine are unreliable.  The nutrients from your food get absorbed into the bloodstream and travel around the body.  So, a steak dinner can falsely raise thiamine blood levels in the following days.  Besides, thiamine is utilized inside cells where stores of thiamine are impossible to measure. A better test to ask for is the Erythrocyte Transketolace Activity test.  But even that test has been questioned as to accuracy.  It is expensive and takes time to do.   Because of the discrepancies with thiamine tests and urgency with correcting thiamine deficiency, the World Health Organization recommends giving thiamine for several weeks and looking for health improvement.  Thiamine is water soluble, safe and nontoxic even in high doses.   Many doctors are not given sufficient education in nutrition and deficiency symptoms, and may not be familiar with how often they occur in Celiac disease.  B12 and Vitamin D can be stored for as long as a year in the liver, so not having deficiencies in these two vitamins is not a good indicator of the status of the other seven water soluble B vitamins.  It is possible to have deficiency symptoms BEFORE there's changes in the blood levels.   Ask your doctor about Benfotiamine, a form of thiamine that is better absorbed than Thiamine Mononitrate.  Thiamine Mononitrate is used in many vitamins because it is shelf-stable, a form of thiamine that won't break down sitting around on a store shelf.  This form is difficult for the body to turn into a usable form.  Only thirty percent is absorbed in the intestine, and less is actually used.   Thiamine interacts with all of the other B vitamins, so they should all be supplemented together.  Magnesium is needed to make life sustaining enzymes with thiamine, so a magnesium supplement should be added if magnesium levels are low.   Thiamine is water soluble, safe and nontoxic even in high doses.  There's no harm in trying.
    • lizzie42
      Son's legs shaking

      By lizzie42 · Posted

      Neither of them were anemic 6 months after the Celiac diagnosis. His other vitamin levels (d, B12) were never low. My daughters levels were normal after the first 6 months. Is the thiamine test just called thiamine? 
    • knitty kitty
      Son's legs shaking

      By knitty kitty · Posted

      Yes, I do think they need a Thiamine supplement at least. Especially since they eat red meat only occasionally. Most fruits and vegetables are not good sources of Thiamine.  Legumes (beans) do contain thiamine.  Fruits and veggies do have some of the other B vitamins, but thiamine B 1 and  Cobalamine B12 are mostly found in meats.  Meat, especially organ meats like liver, are the best sources of Thiamine, B12, and the six other B vitamins and important minerals like iron.   Thiamine has antibacterial and antiviral properties.  Thiamine is important to our immune systems.  We need more thiamine when we're physically ill or injured, when we're under stress emotionally, and when we exercise, especially outside in hot weather.  We need thiamine and other B vitamins like Niacin B 3 to keep our gastrointestinal tract healthy.  We can't store thiamine for very long.  We can get low in thiamine within three days.  Symptoms can appear suddenly when a high carbohydrate diet is consumed.  (Rice and beans are high in carbohydrates.)  A twenty percent increase in dietary thiamine causes an eighty percent increase in brain function, so symptoms can wax and wane depending on what one eats.  The earliest symptoms like fatigue and anxiety are easily contributed to other things or life events and dismissed.   Correcting nutritional deficiencies needs to be done quickly, especially in children, so their growth isn't stunted.  Nutritional deficiencies can affect intelligence.  Vitamin D deficiency can cause short stature and poor bone formation.   Is your son taking anything for the anemia?  Is the anemia caused by B12 or iron deficiency?  
    • lizzie42
      Son's legs shaking

      By lizzie42 · Posted

      Thank you! That's helpful. My kids eat very little processed food. Tons of fruit, vegetables, cheese, eggs and occasional red meat. We do a lot of rice and bean bowls, stir fry, etc.  Do you think with all the fruits and vegetables they need a vitamin supplement? I feel like their diet is pretty healthy and balanced with very limited processed food. The only processed food they eat regularly is a bowl of Cheerios here and there.  Could shaking legs be a symptom of just a one-time gluten exposure? I guess there's no way to know for sure if they're getting absolutely zero exposure because they do go to school a couple times a week. We do homeschool but my son does a shared school 2x a week and my daughter does a morning Pre-K 3 x a week.  At home our entire house is strictly gluten free and it is extremely rare for us to eat out. If we eat at someone else's house I usually just bring their food. When we have play dates we bring all the snacks, etc. I try to be really careful since they're still growing. They also, of course, catch kids viruses all the time so I  want to make sure I know whether they're just sick or they've had gluten. It can be pretty confusing when they're pretty young to even be explaining their symptoms! 
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      Anti-endomysial Antibody (EMA) Testing

      By Scott Adams · Posted

      That is interesting, and it's the first time I heard about the umbilical cord beings used for that test. Thanks for sharing!
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