Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Almond Flour Pancakes W/o Eggs.


Apache

Recommended Posts

Apache Apprentice

I'm really hoping somebody can help me. I am intolerant to gluten, eggs, dairy, and cane sugar. I also have leaky gut and I'm trying to follow the Specific Carb diet. There is a recipe for almond flour pancakes in which you basically make them like regular pancakes, but with almond flour. This recipe calls for the use of eggs, but I can't eat eggs. Does anybody know of a way to make these pancakes without using eggs? I know potatoe flour can substitute eggs in cooking, but that isn't allowed in the Specific Carb diet. Are there any other options?

These pancakes look good because I have a hard time digesting things that aren't soft, plus I need to put on some weight. I'm about 25 pounds underweight. My experience with this diet so far is that all the animal protein I've been eating is causing me to have abdominal pains, so I thought I could maybe make these pancakes and spread some natural peanut butter on them. My thought is that this would be easy to digest and give me some good nutrition as well.

Thank you.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



missy'smom Collaborator

I don't have experience with the SCD but I did make a similar thing-muffins-because they were lowcarb and I was trying to gain weight too. They consisted of basically almond flour and eggs and a little baking powder or soda and some liquid. I have issues with eggs so I tried to cut back on them using flax meal as an egg replacer. I never did eliminate all the eggs but it was successful and I got it down to just one egg in a recipe that started with four. I ended up with other dietary issues and just didn't take the experiment any farther to see if it would work without any eggs. I just googled instructions for the flax meal egg replacer-adding hot water to it if I remember. Well anyway, that's my experince and I hope it's encouragement.

Can you tolerate things like coconut oil or avacados to add calories?

Apache Apprentice

I don't have experience with the SCD but I did make a similar thing-muffins-because they were lowcarb and I was trying to gain weight too. They consisted of basically almond flour and eggs and a little baking powder or soda and some liquid. I have issues with eggs so I tried to cut back on them using flax meal as an egg replacer. I never did eliminate all the eggs but it was successful and I got it down to just one egg in a recipe that started with four. I ended up with other dietary issues and just didn't take the experiment any farther to see if it would work without any eggs. I just googled instructions for the flax meal egg replacer-adding hot water to it if I remember. Well anyway, that's my experince and I hope it's encouragement.

Can you tolerate things like coconut oil or avacados to add calories?

Thanks. I wasn't aware of flax meal. I'll try that.

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - xxnonamexx replied to xxnonamexx's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      22

      My journey is it gluten or fiber?

    2. - knitty kitty replied to xxnonamexx's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      22

      My journey is it gluten or fiber?

    3. - xxnonamexx replied to xxnonamexx's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      22

      My journey is it gluten or fiber?

    4. - Oliverg posted a topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      0

      Glutened

    5. - knitty kitty replied to xxnonamexx's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      22

      My journey is it gluten or fiber?

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      132,769
    • Most Online (within 30 mins)
      7,748

    Rayster
    Newest Member
    Rayster
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Who's Online (See full list)

    • There are no registered users currently online
  • Upcoming Events

  • Posts

    • xxnonamexx
      what Benfotiamine should I take as Life Extension contains both Ben and TTFD.
    • knitty kitty
      I take both Benfotiamine and TTFD.   You might want to start with the Benfotiamine for a few days and then add in the TTFD.   You can look for NeuroMag (Magnesium Threonate).  A magnesium glycinate is fine, too.  Doctor's Best is a good brand.  Don't take more than 300mg total per day of magnesium or it may have a laxative effect.   Be sure to take the B Complex.  The Benfotiamine and TTFD will need the other B vitamins.  
    • xxnonamexx
      Life Extension Benfotiamine with Thiamine has 100MG of Ben and 25 of Thia..... Do you think this is the one I should take or Objective Nutrients Thiamax (TTFD) which has 100MG Thiamine. How much magnesium should I look for? I take the womens 50+ multivitamin since consumerlabs stated and tested that it has the right amount of vitamins and not too much for men and doesn't have BHT which has shown to cause liver cancer in animals. I was never big with multivitamins as well as doctors I just read when I was first going gluten free to take a multi but I think I will stop them and work on trying the super B Thia and Ben, Mag.  
    • Oliverg
      Hi all I’ve been celiac for 4 years now, I’ve done pretty well to avoid it thus far. Last night I took the wrong pizza out of the freezer and ate the whole lot!! The non gluten and gluten pizza boxes are both very similar.   2 hours later I was throwing up violently on my hands and knees over the loo.  .horrendous stomach pains,  My hair was wet from sweat every part of my body was wet. What an awful experience, just had a bad headache today  fortunately.    Is their any products/pills anyone takes if they have realised they have just been glutened to make the symptoms a little less worse.  thanks  
    • knitty kitty
      Yes, do take your B Complex with Benfotiamine or Thiamax.  Thiamine interacts with each of the other B vitamins in the B Complex to make energy and enzymes, so best to take them together earlier in your day.  Taking them too close to bedtime can keep you too energetic to go to sleep.   The Life Extension Benfotiamine with Thiamine is Benfotiamine and Thiamine Hydrochloride, another form of thiamine the body likes.  The Thiamine HCl just helps the Benfotiamine work better.   Read the label for how many milligrams are in them.  The Mega Benfotiamine is 250 mgs.  Another Benfothiamine has 100 mgs.  You might want to start with the 100 mg.    I like to take Thiamax in the morning with a B Complex at breakfast.  I take the Benfotiamine with another meal.  You can take your multivitamin with Benfotiamine at lunch.   Add a magnesium supplement, too.  Thiamine needs magnesium to make some important enzymes.  Life Extension makes Neuro-Mag, Magnesium Threonate, which is really beneficial.  (Don't take Magnesium Oxide.  It's not absorbed well, instead it pulls water into the digestive tract and is used to relieve constipation.)  I'm not a big fan of multivitamins because they don't always dissolve well in our intestines, and give people a false sense of security.  (There's videos on how to test how well your multivitamin dissolves.).  Multivitamins don't prevent deficiencies and aren't strong enough to correct deficiencies.   I'm happy you are trying Thiamax and Benfotiamine!  Keep us posted on your progress!  I'm happy to answer any questions you may have.  
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.