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How Soon Can I Get "glutened" And Have Symptoms After Going gluten-free?

Momto2Boys

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Momto2Boys Rookie
Momto2Boys
Posted

How soon can you get "glutened" after going gluten-free? (Assuming you didn't have obvious symptoms prior to going gluten-free). Obviously if you didn't eat gluten for one day and then ate it it would not be an issue. One week, One month? I've been gluten free for a little over 2 weeks and tonight I feel terrible - nauseous, bloated, burping, feel like I'm going to have D. Do not think I was "glutened" (though I ate food that I didn't personally prepare) but even if I were would I have developed symptoms already being gluten-free for such a short period of time?

Thanks in advance!

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ravenwoodglass Mentor
ravenwoodglass
Posted

Yes you could have been glutened even if you have only been gluten free for a couple weeks. When I did my doctor assisted elimination diet I started challenging foods in after 2 weeks. Gluten was the second thing I added back in and my reaction was severe. Often after a couple weeks gluten free your reactions may be even more severe than when you were eating gluten daily due in part to the sudden spike in the antibodies.

Momto2Boys Rookie
Momto2Boys
Posted
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Thanks, Ravenwood. Man, I still feel awful. This is different from anything I've ever had before. I wonder if it was gluten or a virus. . .not fun. I never had GI symptoms prior to my "diagnosis" (getting a second opinion) except during my period so not eating gluten hasn't felt that beneficial to me. Hopefully it will help in the long run.

Thanks for the response!

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