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Vancouver - Ubc

campcour

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campcour Apprentice
campcour
Posted

hello,

I have been checking all of the posts about gluten free restaurants in vancouver and am very excited to check out "serenity natural foods deli/cafe." I am moving to Vancouver to go to the University of British Columbia for 2 months this summer and am wondering if anyone knows of a health food store near this area or in Vancouver. Somewhere to get pasta, flour, etc? I am a little nervous about the move and not knowing where to find anything gluten free. I am hoping that there will be something on campus! That would be a nice change! Any comments would be great please!!

Thax

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Carriefaith Enthusiast
Carriefaith
Posted

I am on the complete opposite side of the country! but I can try and help! I buy most of my stuff at Sobeys. Zares (sp?) also carries gluten-free stuff, but there isn't one here.

If you google "vancouver gluten free" a bunch of interesting things will come up.

KarenCM Rookie
KarenCM
Posted

Here are a few:

Panne Rizo bakery

1939 Cornwall Ave, Vancouver

Open Original Shared Link

Mountain Top Cafe and Bakery

North Vancouver

Open Original Shared Link

Whole Foods

West Vancouver

Park Royal Shopping Ctr

Village at Park Royal

925 Main St

West Vancouver, BC, Canada V7T 2Z3

604.678.0500

604.678.0501 fax

Store hours: 8 a.m. to 9 p.m. seven days a week

Choices Market

Many locations

Open Original Shared Link

Capers Community Markets

Many locations

Open Original Shared Link

scotia Newbie
scotia
Posted

Check out Liv n Well, River Road in Richmond, BC.

It's a gluten-free wholesaler based in Richmond.

You can buy gluten-free flour and gluten-free food, there in bulk (packaged and sealed, of course).

Bread mixes, soups, gluten-free bread crumbs, cookies, cake mixes, pasta mixes etc.

Also, in vancouver check out the 'Natural' foods section in our local Save-On-Foods stores...they have Gluten free Honey'd Cornflakes (excellent) and Amy's soups, cookies too.

Ciao'

Scotia.

campcour Apprentice
campcour
Posted
  • Author

WOW! thank you so much everyone!!! that is a GREAT help!

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    • Scott Adams
      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

      By Scott Adams · Posted

      I do not know this, but since they are labelled gluten-free, and are not really a product that could easily be contaminated when making them (there would be not flour in the air of such a facility, for example), I don't really see contamination as something to be concerned about for this type of product. 
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      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

      By trents · Posted

      Contact them.
    • Jane02
      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

      By Jane02 · Posted

      Thanks @Scott Adams. Do you know if Kirkland Signature supplements share facility and production lines with other products containing gluten?  I'm worried that I'll react to this brand just like I did with other gluten-free labelled supplement brands. 
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      Unexpected gluten exposure risk from cultivated mushrooms

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      Many thanks!
    • Scott Adams
      Unexpected gluten exposure risk from cultivated mushrooms

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      This is a really common area of confusion. Most natural cheeses (cheddar, Swiss, mozzarella, Parmesan, brie, camembert, and most blue cheeses) are inherently gluten-free, and you’re right that the molds used today are typically grown on gluten-free media. The bigger risks tend to come from processed cheeses: shredded cheese (anti-caking agents), cheese spreads, beer-washed rinds, smoke-flavored cheeses, and anything with added seasonings or “natural flavors,” where cross-contact can happen. As for yeast, you’re also correct — yeast itself is gluten-free. The issue is the source: brewer’s yeast and yeast extracts can be derived from barley unless labeled gluten-free, while baker’s yeast is generally safe. When in doubt, sticking with whole, unprocessed cheeses and products specifically labeled gluten-free is the safest approach, especially if you’re highly sensitive.
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