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Gf Restaurants In Santa Barbara, Lake Tahoe....

kerrera

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kerrera Rookie
kerrera
Posted

Hi everyone! I'm travelling to Mammoth Lake, Napa Valley, Lake Tahoe, Santa Barbara and all along the coast of mid-California in a couple of weeks. I found a wonderful listing of restaurants in a number of cities on my journey. But I just can't seem to find any for these above regions. Any suggestions? I really appreciate it! :)

Take care,

Kristy

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tarnalberry Community Regular
tarnalberry
Posted

There's a sushi place in Mammoth, near the theater, that has gluten-free sushi. I ate there with no problems.

kerrera Rookie
kerrera
Posted
  • Author

Thanks so much Tiffany! Did they have gluten-free California rolls, please tell me they did...Do you know if their miso was safe?

tarnalberry Community Regular
tarnalberry
Posted

the california rolls are made with fake crab (so, not safe) but they have a very interesting vegetable roll that's good. (and the plain shrimp nagiri is fine too, of course.)

I didn't check on the miso, but I'm sure you can ask without worrying about a language problem.

I'm sorry I don't remember the name of the place, but it'll be obvious if you look in any of the local guides or phone book (it's not a big place).

kerrera Rookie
kerrera
Posted
  • Author

Thanks again Tiffany! I'll definitely try it out :D

gf4life Enthusiast
gf4life
Posted

I'm planning a trip to Lake Tahoe also and have been looking for places we can eat. In the latest issue of Sully's Living Without magazine it has a list of restaurants that are "allergy friendly". It has a listing for Freshies Restaurant in South lake Tahoe. The Phone # is 530-542-3630 and it recommends calling them ahead of time to discuss your issues, but it might be an option.

Sorry, we picniced when we went to Santa Barbara, so finding safe food wasn't an issue then...and we haven't been to the other places since being gluten-free...so I can't help you there.

God bless,

Mariann

kerrera Rookie
kerrera
Posted
  • Author

Thanks Mariann! I'll give them a call. I'll let you know if it works out. :)

Kristy

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KaitiUSA Enthusiast
KaitiUSA
Posted

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    • Scott Adams
      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

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      I do not know this, but since they are labelled gluten-free, and are not really a product that could easily be contaminated when making them (there would be not flour in the air of such a facility, for example), I don't really see contamination as something to be concerned about for this type of product. 
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      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

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      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

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      Thanks @Scott Adams. Do you know if Kirkland Signature supplements share facility and production lines with other products containing gluten?  I'm worried that I'll react to this brand just like I did with other gluten-free labelled supplement brands. 
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      Unexpected gluten exposure risk from cultivated mushrooms

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    • Scott Adams
      Unexpected gluten exposure risk from cultivated mushrooms

      By Scott Adams · Posted

      This is a really common area of confusion. Most natural cheeses (cheddar, Swiss, mozzarella, Parmesan, brie, camembert, and most blue cheeses) are inherently gluten-free, and you’re right that the molds used today are typically grown on gluten-free media. The bigger risks tend to come from processed cheeses: shredded cheese (anti-caking agents), cheese spreads, beer-washed rinds, smoke-flavored cheeses, and anything with added seasonings or “natural flavors,” where cross-contact can happen. As for yeast, you’re also correct — yeast itself is gluten-free. The issue is the source: brewer’s yeast and yeast extracts can be derived from barley unless labeled gluten-free, while baker’s yeast is generally safe. When in doubt, sticking with whole, unprocessed cheeses and products specifically labeled gluten-free is the safest approach, especially if you’re highly sensitive.
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