Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

In Hong Kong


Shweta

Recommended Posts

Shweta Newbie

Hi,

I am a celiac living in Boston at the moment. But my husband and I will be moving to Hong Kong in August this year. We were just there and I am really upset with the food in Hong Kong. I need to find places where I can get gluten-free stuff, including restaurants, in Hong Kong.

I will truely appreciate if someone can help me here. Or even if you can just let me know of any contact, I will really really appreciate it!

Thanks,

Shweta


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Shweta Newbie

Oh com'on guys! Somebody give me some tips for living in Hong Kong.... :(

  • 1 month later...
cgilsing Enthusiast

Oh! I'm so sorry that there hasn't been more advice! I wish I could help you more too! I don't know how practical it is, but have you considered stocking up on products shipped from the states?

You said that you had already visited Hong Kong....Do they list the ingredients on products like they do in the U.S.? Surely, there are rice based products that you could eat. Maybe not glamourous but until you get more adapted to the culture at least you can eat. Good Luck! And congratulations on you upcoming move! How exotic!

  • 10 months later...
hong kong 123 Newbie

i found a website in hong kong, they have some gluten-free products, i hope it will be useful for you Open Original Shared Link good luck

  • 1 year later...
gluttenfree Newbie

I also suggest City Super supermarket. Their selection of gluten free foods is low, but I haven't really been able to find other places with much. They have gluten free muesli and a Australian stuff. I purchased. They also have gluten free cake mix I think. A few things, not much. Read the tags, they will say Gluten free if it is.

People in HK don't really understand the condition.... its kind of a pain.

Hope this helps.

  • 9 months later...
jmabel Newbie

www.healthydelight.net

www.littlegianthk.com

www.health-gate.com

www.threesixtyhk.com

Salem Rookie

I don't live in HK, but my sister does so I've spent a few weeks there. I loved the grocery store threesixty, I found lots of stuff I could eat. You must try their frozen yogurt! There is another ex-pat grocery store that sells gluten-free food, but I can't remember the name. It's in the IFC mall. Fruits and veggies are cheaper at the wet markets than at grocery stores like threesixty. I found that a lot of the time the waitstaff would say "ok" like they understood, but they didn't. At my last visit, I didn't know for sure that I had celiac, so I stupidly ate gluten nearly every day.

When my sister first moved to HK 3 years ago, we assumed she'd be eating chinese food all the time. The opposite is actually true. We are used to a westernized version of chinese food, and real chinese food is completly different. So, sorry I can't recommend any dim sum places etc other than one in Shenzhen. Sushi in HK isn't great, but it's safe! Vietnamese and Thai restaurants both offer rice noodles and rice salad rolls. I liked Sarhara, a moroccan restaurant in central (minus the couscous) -the owner is great.

edit- the grocery store at IFC is "city'super"


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



  • 9 months later...
Lisabw Newbie
Hi,

I am a celiac living in Boston at the moment. But my husband and I will be moving to Hong Kong in August this year. We were just there and I am really upset with the food in Hong Kong. I need to find places where I can get gluten-free stuff, including restaurants, in Hong Kong.

I will truely appreciate if someone can help me here. Or even if you can just let me know of any contact, I will really really appreciate it!

Thanks,

Shweta

Hi

How are you getting on with the restaurants in HK? Can you give me any that have gluten-free on the menu? My parents are going there for a holiday in December. Cheers

Lisa

maile Newbie

www.littlegianthk.com

I just checked this one out for interest sake (and for the next time I go back to HK) and it's not only stocked with gluten free stuff (brands we know like Pamelas and Kinickinick<sp?>) but it's just off the Causeway MTR station so easy access :)

Archived

This topic is now archived and is closed to further replies.


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      131,904
    • Most Online (within 30 mins)
      7,748

    AnneSN
    Newest Member
    AnneSN
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.4k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • Xravith
      Yes, you are right. Indeed, I’ve been feeling anemic since the beginning of this week, and today I felt horrible during a lecture at the university, I was trembling a lot and felt all my body incredibly heavy, so I had to come back home. I’ll do a blood test tomorrow, but I’m just worried about the possibility of it coming back negative. I’ve been eating two cookies in the morning as my only source of gluten over the past two weeks—could that affect the final result?
    • trents
      Welcome to the forum, @Judy M! Yes, he definitely needs to continue eating gluten until the day of the endoscopy. Not sure why the GI doc advised otherwise but it was a bum steer.  Celiac disease has a genetic component but also an "epigenetic" component. Let me explain. There are two main genes that have been identified as providing the "potential" to develop "active" celiac disease. We know them as HLA-DQ 2.5 (aka, HLA-DQ 2) and HLA-DQ8. Without one or both of these genes it is highly unlikely that a person will develop celiac disease at some point in their life. About 40% of the general population carry one or both of these two genes but only about 1% of the population develops active celiac disease. Thus, possessing the genetic potential for celiac disease is far less than deterministic. Most who have the potential never develop the disease. In order for the potential to develop celiac disease to turn into active celiac disease, some triggering stress event or events must "turn on" the latent genes. This triggering stress event can be a viral infection, some other medical event, or even prolonged psychological/emotional trauma. This part of the equation is difficult to quantify but this is the epigenetic dimension of the disease. Epigenetics has to do with the influence that environmental factors and things not coded into the DNA itself have to do in "turning on" susceptible genes. And this is why celiac disease can develop at any stage of life. Celiac disease is an autoimmune condition (not a food allergy) that causes inflammation in the lining of the small bowel. The ingestion of gluten causes the body to attack the cells of this lining which, over time, damages and destroys them, impairing the body's ability to absorb nutrients since this is the part of the intestinal track responsible for nutrient absorption and also causing numerous other food sensitivities such as dairy/lactose intolerance. There is another gluten-related disorder known as NCGS (Non Celiac Gluten Sensitivity or just, "gluten sensitivity") that is not autoimmune in nature and which does not damage the small bowel lining. However, NCGS shares many of the same symptoms with celiac disease such as gas, bloating, and diarrhea. It is also much more common than celiac disease. There is no test for NCGS so, because they share common symptoms, celiac disease must first be ruled out through formal testing for celiac disease. This is where your husband is right now. It should also be said that some experts believe NCGS can transition into celiac disease. I hope this helps.
    • Judy M
      My husband has had lactose intolerance for his entire life (he's 68 yo).  So, he's used to gastro issues. But for the past year he's been experiencing bouts of diarrhea that last for hours.  He finally went to his gastroenterologist ... several blood tests ruled out other maladies, but his celiac results are suspect.  He is scheduled for an endoscopy and colonoscopy in 2 weeks.  He was told to eat "gluten free" until the tests!!!  I, and he know nothing about this "diet" much less how to navigate his in daily life!! The more I read, the more my head is spinning.  So I guess I have 2 questions.  First, I read on this website that prior to testing, eat gluten so as not to compromise the testing!  Is that true? His primary care doctor told him to eat gluten free prior to testing!  I'm so confused.  Second, I read that celiac disease is genetic or caused by other ways such as surgery.  No family history but Gall bladder removal 7 years ago, maybe?  But how in God's name does something like this crop up and now is so awful he can't go a day without worrying.  He still works in Manhattan and considers himself lucky if he gets there without incident!  Advice from those who know would be appreciated!!!!!!!!!!!!
    • Scott Adams
      You've done an excellent job of meticulously tracking the rash's unpredictable behavior, from its symmetrical spread and stubborn scabbing to the potential triggers you've identified, like the asthma medication and dietary changes. It's particularly telling that the rash seems to flare with wheat consumption, even though your initial blood test was negative—as you've noted, being off wheat before a test can sometimes lead to a false negative, and your description of the other symptoms—joint pain, brain fog, stomach issues—is very compelling. The symmetry of the rash is a crucial detail that often points toward an internal cause, such as an autoimmune response or a systemic reaction, rather than just an external irritant like a plant or mites. I hope your doctor tomorrow takes the time to listen carefully to all of this evidence you've gathered and works with you to find some real answers and effective relief. Don't be discouraged if the rash fluctuates; your detailed history is the most valuable tool you have for getting an accurate diagnosis.
    • Scott Adams
      In this case the beer is excellent, but for those who are super sensitive it is likely better to go the full gluten-free beer route. Lakefront Brewery (another sponsor!) has good gluten-free beer made without any gluten ingredients.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.