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    • knitty kitty
      Some Celiacs react to the dairy protein Casein the same as they would to gluten. This could explain your ongoing inflammation.   Allergies can raise your histamine levels as can processed gluten free products.  To clear histamine, certain vitamins can help, B12, Pyridoxine B6, Vitamin C, and Thiamine B1.   Optimal Vitamin D levels are between 80 and 100.  Vitamin D helps regulate the immune system.   Seems like addressing nutritional deficiencies would be beneficial to you.  Blood tests aren't accurate measurements of the stores of vitamins inside cells in the tissues and organs where they are utilized.  Blood levels of vitamins can reflect what you've eaten in the past day or two.   Processed gluten free foods do not have vitamins added to them like their gluten containing counterparts.  Vitamins are chemical compounds our bodies cannot make, so we have to get them from what we eat.  The gluten free diet can be short in some vitamins and minerals, so supplementing can be beneficial, especially since you're still having inflammation.  
    • thejayland10
      Hello!    Yes I do have dairy  no I don't think so but I have seasonal allergies  not really very minor if I do which worsen with stress Yes I do eat gluten-free processed food  Vitamin D level 30 
    • knitty kitty
      @Jmartes71, What a stressful journey!  I'm so glad you found your way here.   Have you been checked for nutritional deficiencies?  Doctors don't recognize vitamin deficiency symptoms.  Which supplements are you taking?  Just herbal ones or vitamins?
    • knitty kitty
      Do you consume dairy? Have you recently had an infection or cold? Do you have digestive symptoms?   Do you eat processed gluten free foods? What is your Vitamin D level?
    • knitty kitty
      @lizzie42, How are your daughter's bowel movements?  Does she have gas, diarrhea or constipation?  Does her squeezing feeling move around in her abdomen or is it consistently in one spot?  Is she dehydrated? How much fruit does she eat?  Fruit juices? I'd recommend cutting out the cheese for a while, till you get it sorted.
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