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Anyone In Spain?


heatherita

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heatherita Newbie

Hi! I'm new to this forum.

I am an american in Spain, my 7 year old son was just diagnosed with Celiac Disease last week. There is no known family history of the disease, so this came as a total shock to us! His main symptoms were poor appetite and slow growth, and we (and the doctors) always thought it was because my husband isn't very tall, his entire family is petite...! But the ped decided to send him for a blood test, and that's where it showed up. Mid December he had a biopsy, and that confirmed the Disease.

So, big changes ahead of us... My son is adjusting to not being able to eat many of the things he has always liked! I am learning how to cook new things...

The hardest part for now is finding breakfast foods for him... he doesn't like any gluten-free bread or cereal we have tried so far... Although he does like rice cakes, so far that's what he's eating along with yogurts...


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pawelski Newbie

The hardest part for now is finding breakfast foods for him... he doesn't like any gluten-free bread or cereal we have tried so far...

Have you tried to make a bread yourself? If not, I'd recommend Panasonic Bread Maker as you can find in the link below:

Open Original Shared Link

It's fast, easy to use and user friendly :-)

  • 3 weeks later...
lcarter Contributor

CHECK OUT THE FOLLOWING LINK FOR HELP IN SPAIN:

Open Original Shared Link

IF THIS ADDRESS ABOVE DOESN'T WORK FOR WHAT YOU WANT TO KNOW, TYPE INTO SEARCH "FUNDACION DE CELIACOS DE ESPANA". THIS IS AN INTERNATIONAL ORGANIZATION THAT HAS BRANCHES IN MANY SPANISH SPEAKING COUNTRIES.

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      Welcome to the celiac.com communiuty, @Matthias! Yes, we have been aware that this can be an issue with mushrooms but as long as they are rinsed thoroughly it should not be a problem since the mushrooms don't actually incorporate the gluten into their cellular structure. For the same reason, one needs to be careful when buying aged cheeses and products containing yeast because of the fact that they are sometimes cultured on gluten-containing substrate.
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      The one kind of food I had been buying and eating without any worry for hidden gluten were unprocessed veggies. Well, yesterday I discovered yet another pitfall: cultivated mushrooms. I tried some new ones, Shimeji to be precise (used in many asian soup and rice dishes). Later, at home, I was taking a closer look at the product: the mushrooms were growing from a visible layer of shredded cereals that had not been removed. After a quick web research I learned that these mushrooms are commonly cultivated on a cereal-based medium like wheat bran. I hope that info his helpful to someone.
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      I might suggest you consider buckwheat groats. https://www.amazon.com/Anthonys-Organic-Hulled-Buckwheat-Groats/dp/B0D15QDVW7/ref=sr_1_4_pp?crid=GOFG11A8ZUMU&dib=eyJ2IjoiMSJ9.bk-hCrXgLpHqKS8QJnfKJLKbKzm2BS9tIFv3P9HjJ5swL1-02C3V819UZ845_kAwnxTUM8Qa69hKl0DfHAucO827k_rh7ZclIOPtAA9KjvEEYtaeUV06FJQyCoi5dwcfXRt8dx3cJ6ctEn2VIPaaFd0nOye2TkASgSRtdtKgvXEEXknFVYURBjXen1Nc7EtAlJyJbU8EhB89ElCGFPRavEQkTFHv9V2Zh1EMAPRno7UajBpLCQ-1JfC5jKUyzfgsf7jN5L6yfZSgjhnwEbg6KKwWrKeghga8W_CAhEEw9N0.eDBrhYWsjgEFud6ZE03iun0-AEaGfNS1q4ILLjZz7Fs&dib_tag=se&keywords=buckwheat%2Bgroats&qid=1769980587&s=grocery&sprefix=buchwheat%2Bgroats%2Cgrocery%2C249&sr=1-4&th=1 Takes about 10 minutes to cook. Incidentally, I don't like quinoa either. Reminds me and smells to me like wet grass seed. When its not washed before cooking it makes me ill because of saponins in the seed coat. Yes, it can be difficult to get much dietary calcium without dairy. But in many cases, it's not the amount of calcium in the diet that is the problem but the poor uptake of it. And too much calcium supplementation can interfere with the absorption of vitamins and minerals in general because it raises gut pH.
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