Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.


  • Celiac.com Sponsor (A1):
    Celiac.com Sponsor (A1-M):
  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Freeze Dried Camping Food


Lesliean

Recommended Posts

Lesliean Apprentice

Been pouring through the Mountain House ingredients and it doesn't look good for gluten-free camping. Anyone know of a freeze dried dinner and breakfast pack company? My husband is taking my diagnosed daughter on their third annual rafting trip in the ANWR preserve in Alaska and room is of the essense. I can pack gluten-free for the trips we take, but for my husband it needs to be open the bag and pour in the water. That's all he can handle.

Thanks ;)


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



sspitzer5 Apprentice

Funny you should mention this as I was just checking into this yesterday. Although I don't need it for camping, I want it for when I travel and don't have access to anything but catered meals.

I found a company called AlpineAire. Check out this list of gluten-free products! They provide a special gluten free list!

Open Original Shared Link

Looks like you can order them from the web and they also have some of them at REI.

Susan

Carriefaith Enthusiast

Thai kitchen has instant rice noodles that are super easy to make, just place them and the seasoning in boiling water, let it sit for a while and voila!

These ones should work well if you have pots:

Open Original Shared Link

I like Thai Ginger and Spring Onion

These ones should work well if you don't have pots:

Open Original Shared Link

Open Original Shared Link

I like Thai Ginger, Spring Onion and Pad Thai

*don't get Hot and Sour Rice Noodle Soup Bowl NOT gluten-free

Here is their gluten-free list from their website:

QUESTION:

Which products are wheat/gluten free?

ANSWER:

Most of Thai Kitchen products are wheat/gluten free. The exceptions are Hot and Sour Rice Noodle Soup Bowl, Peanut Sauce Mix, Peanut Bake, Savory Garlic Stir-fry Rice Noodles (5.3oz), and the Lemongrass and Chili Rice Noodle Soup (5.3oz box), Toasted Sesame Stir-Fry (New) and Curry Stir Fry (New).

frenchiemama Collaborator

RGH! I wish I had seen this 2 days ago. My dad is Outdoors Man (insert image of him on a moutain top with billowing cape) and he just left for a 10 day backpack trip with gluten-free food.

I wish I could ask him what brand he got, but I do know that he does almost all of his shopping (I wish I was kidding, even his every day clothes) at REI. Check out some of the brands that they carry and maybe you'll have some luck.

If it's not too late I can ask him when he gets back.

tonyevans Newbie

I'm not sure if these are avalable outide NZ but, we have a small range of packet meals for campers and the like. They are not freeze dried or anything like that but the range includes Chili Con Carne, Morrocan lamb and Butter Chicken. They are just heat n eat and quite tasty.

Visit their website www.kaweka.info

  • 11 months later...
kristi Rookie

Not all is freeze dried but here's my travel foods. Foods I packed and was glad to have them from home: Jay Robb's Egg White Protien powder mix vanilla flavor (Wild Oats Market), individual packets of mashed potatoes (Costco)...This was a huge help on the the many plane rides!, Gerber Graduates Mini Fruits freezed dried banana and strawberry, Aunt Candice P&B Choc chip bars(New Seasons Market), Ener G WF Pretzels, Almond butter, Nana's Banana gluten-free bar cookies, Pamela's Biscotti, Trader Joe's dried bananas, Cliff Nectar dark choc & walnut bar, Tillamook Country Smoker Old fashion Steak Nuggets, plain rice crackers and lots of preserved ginger for my tummy. I did OK most of the trip but near the end when the imodium couldn't keep up I was glad to have also packed Oral rehydration salts and some Cera Lyte 70 Rice Based Oral Elecrtolyte powder.

corinne Apprentice

You can also make up your own freeze-dried dinners/boil in a bag. You can pour boiling water into the really heavy duty zip-lock freezer bags (try if first at home :P ). A couple of ideas for instant meals - potato flakes, dried ham, dried red pepper + spices, instant rice, mixed dried veggies, dried beef+ dried black beans + dried beef. The dried veggies, beef etc. can be bought at healthfood stores, coops, online or you can even rent a food drier to make it yourself. A lot of meals you make at home can just be put in a food drier. Just make sure they don't have much fat in them or they go rancid.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



eleep Enthusiast

Enertia trail foods has great freeze-dried stuff -- some of which is gluten free -- I really like the the El Capitan 3 bean chili.

acousticmom Explorer

You guys are awesome! I was thinking about backpacking with the kids this summer, but was a little intimidated at the challenge of finding packable gluten-free foods. This thread answered my question before I even asked it!

Another product we found is Jerky Direct's organic jerky (online). The "regular" products aren't gluten-free, but the organic ones are. And they don't have MSG, nitrites, etc, either. My kids liked it better than store brands, though not as much as homemade.

Carol

Jennas-auntie Apprentice

These are great suggestions, this is stuff I like to know. I find out stuff on this forum I never even thought of asking. If we're discussing camping, don't forget the great suggestion someone made on this forum earlier for s'mores-one marshmallow between two gluten-free chocolate chip cookies-yum!

frenchiemama Collaborator

I second Alpine Aire, I've tried it and it's decent plus they have "gluten free" right on the package. (This is the kind that my dad was buying, at REI).

  • 3 weeks later...
wildfan Newbie

I noticed someone mentioned gluten-free jerky well just so happens you can order that from me :) just goto my website Open Original Shared Link and order or join JD and you will have 2 bags of organic which is gluten-free dlvd every month + you can then buy wholesale for much less...lmk any ?'s email me at rklenning@msn.com Thanks much Bob

wildfan Newbie

Thought I'd add I was at the store today actually safeway and the same ORGANIC jerky sold there is made by the same makers of jerkydirect in my previous post, just different packageing and for $7.99 yikes we where in denver 2 weeks ago and were shopping at whole foods which is awesome. And again same ORGANIC jerky for 7.99 just different packageing again. what a rip-off.

So like I said you can join JD for 12$ a month for the same ORGANIC jerky DLVD to your home then you can buy the same ORGANIC jerky for 3.22 first month then 3.42 a bag case price 24 and I might add our children LOVE this jerky. I'm a SAHD since NOV 05 our kids are 4 and 3 we moved from Minneapolis to Farmington, NM yikes for wife to start her career. Thanks for the Read Bob again link Open Original Shared Link

  • 1 month later...
Montana Julie Newbie

Hi, All-

Any news here? Any new products found? That Alpine Aire site was truly helpful.

Does anyone have experience (recipes) for deyhdrating your own stuff? I have a dehydrator that I've only used successfully for jerky so far (the veggies have had mixed results).

Can a person actually freeze dry their own stuff? That'd be awesome - freeze dried fruits are yummy.

Thanks for all the intel!

Julie

tarnalberry Community Regular

I've dehydrated lots of things - mostly fruit and crackers and jerky and veggies.

Freeze drying stuff takes significant equipment that most of us wouldn't want to try to pay for, unfortunately, or I'd be ALL OVER that! :P

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - knitty kitty replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      9

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

    2. - Jane02 replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      9

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

    3. - knitty kitty replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      9

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

    4. 0

      Penobscot Bay, Maine: Nurturing Gluten-Free Wellness Retreat with expert celiac dietitian, Melinda Dennis

    5. - Scott Adams replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      9

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      133,331
    • Most Online (within 30 mins)
      7,748

    Kristy2026
    Newest Member
    Kristy2026
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Who's Online (See full list)

  • Upcoming Events

  • Posts

    • knitty kitty
      @Jane02, I hear you about the kale and collard greens.  I don't do dairy and must eat green leafies, too, to get sufficient calcium.  I must be very careful because some calcium supplements are made from ground up crustacean shells.  When I was deficient in Vitamin D, I took high doses of Vitamin D to correct the deficiency quickly.  This is safe and nontoxic.  Vitamin D level should be above 70 nmol/L.  Lifeguards and indigenous Pacific Islanders typically have levels between 80-100 nmol/L.   Levels lower than this are based on amount needed to prevent disease like rickets and osteomalacia. We need more thiamine when we're physically ill, emotionally and mentally stressed, and if we exercise like an athlete or laborer.  We need more thiamine if we eat a diet high in simple carbohydrates.  For every 500 kcal of carbohydrates, we need 500-1000 mg more of thiamine to process the carbs into energy.  If there's insufficient thiamine the carbs get stored as fat.  Again, recommended levels set for thiamine are based on minimum amounts needed to prevent disease.  This is often not adequate for optimum health, nor sufficient for people with absorption problems such as Celiac disease.  Gluten free processed foods are not enriched with vitamins like their gluten containing counterparts.  Adding a B Complex and additional thiamine improves health for Celiacs.  Thiamine is safe and nontoxic even in high doses.  Thiamine helps the mitochondria in cells to function.  Thiamine interacts with each of the other B vitamins.  They are all water soluble and easily excreted if not needed. Interesting Reading: Clinical trial: B vitamins improve health in patients with coeliac disease living on a gluten-free diet https://pubmed.ncbi.nlm.nih.gov/19154566/ Safety and effectiveness of vitamin D mega-dose: A systematic review https://pubmed.ncbi.nlm.nih.gov/34857184/ High dose dietary vitamin D allocates surplus calories to muscle and growth instead of fat via modulation of myostatin and leptin signaling https://pubmed.ncbi.nlm.nih.gov/38766160/ Safety of High-Dose Vitamin D Supplementation: Secondary Analysis of a Randomized Controlled Trial https://pubmed.ncbi.nlm.nih.gov/31746327/ Vitamins and Celiac Disease: Beyond Vitamin D https://pmc.ncbi.nlm.nih.gov/articles/PMC11857425/ Investigating the therapeutic potential of tryptophan and vitamin A in modulating immune responses in celiac disease: an experimental study https://pubmed.ncbi.nlm.nih.gov/40178602/ Investigating the Impact of Vitamin A and Amino Acids on Immune Responses in Celiac Disease Patients https://pmc.ncbi.nlm.nih.gov/articles/PMC10814138/
    • Jane02
      Thank you so much @knitty kitty for this insightful information! I would have never considered fractionated coconut oil to be a potential source of GI upset. I will consider all the info you shared. Very interesting about the Thiamine deficiency.  I've tracked daily averages of my intake in a nutrition software. The only nutrient I can't consistently meet from my diet is vitamin D. Calcium is a hit and miss as I rely on vegetables, dark leafy greens as a major source, for my calcium intake. I'm able to meet it when I either eat or juice a bundle of kale or collard greens daily haha. My thiamine intake is roughly 120% of my needs, although I do recognize that I may not be absorbing all of these nutrients consistently with intermittent unintentional exposures to gluten.  My vitamin A intake is roughly 900% (~6400 mcg/d) of my needs as I eat a lot of sweet potato, although since it's plant-derived vitamin A (beta-carotene) apparently it's not likely to cause toxicity.  Thanks again! 
    • knitty kitty
      Hello, @Jane02,  I take Naturewise D 3.  It contains olive oil.   Some Vitamin D supplements, like D Drops, are made with fractionated coconut oil which can cause digestive upsets.  Fractionated coconut oil is not the same as coconut oil used for cooking.  Fractionated coconut oil has been treated for longer shelf life, so it won't go bad in the jar, and thus may be irritating to the digestive system. I avoid supplements made with soy because many people with Celiac Disease also react to soy.  Mixed tocopherols, an ingredient in Thornes Vitamin D, may be sourced from soy oil.  Kirkland's has soy on its ingredient list. I avoid things that might contain or be exposed to crustaceans, like Metagenics says on its label.  I have a crustacean/shellfish/fish allergy.  I like Life Extension Bioactive Complete B Complex.  I take additional Thiamine B 1 in the form Benfotiamine which helps the intestines heal, Life Extension MegaBenfotiamine. Thiamine is needed to activate Vitamin D.   Low thiamine can make one feel like they are getting glutened after a meal containing lots of simple carbohydrates like white rice, or processed gluten free foods like cookies and pasta.   It's rare to have a single vitamin deficiency.  The water soluble B Complex vitamins should be supplemented together with additional Thiamine in the form Benfotiamine and Thiamine TTFD (tetrahydrofurfuryl disulfide) to correct subclinical deficiencies that don't show up on blood tests.  These are subclinical deficiencies within organs and tissues.  Blood is a transportation system.  The body will deplete tissues and organs in order to keep a supply of thiamine in the bloodstream going to the brain and heart.   If you're low in Vitamin D, you may well be low in other fat soluble vitamins like Vitamin A and Vitamin K. Have you seen a dietician?
    • Scott Adams
      I do not know this, but since they are labelled gluten-free, and are not really a product that could easily be contaminated when making them (there would be not flour in the air of such a facility, for example), I don't really see contamination as something to be concerned about for this type of product. 
    • trents
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.