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Celiac Or Gluten Intolerance Without Gi Problems?


Nads

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Nads Rookie

I am gluten intolerant, had IBS for years which resolved when I removed gluten from my diet a few years ago (tested neg for blood test 15 years ago but never retested) and I suspect that my 16 year old is also at least intolerant. She refuses to be tested. When I stopped eating gluten, our whole family switched and she did fine with it but in the last year she has insisted on adding wheat back into her diet because she missed real pizza, bagels, wheat wraps, cookies etc. so because she did not have any real GI issues, I did not think it would be an issue. Since then seemingly coincidentally her anxiety which had been mild all her life, increased 10 fold and she started developing panic attacks. She is very short and always had trouble with growth (she is 4'10") and is also hypoglycemic. I started to wonder if maybe she is gluten intolerant or celiac after all. I was wondering if it is possible that she is even though she does not have real GI issues. She agreed to try going gluten free again and it has been about 3 weeks now. She says she feels a little less anxious but it is not that significant. I am wondering how long I should keep her on the diet. Is there any literature out there that explains what causes the emotional issues when they are caused by gluten and how quickly they resolve if gluten is removed and was the problem?

thanks in advance for any info.


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      Welcome to the celiac.com communiuty, @Matthias! Yes, we have been aware that this can be an issue with mushrooms but as long as they are rinsed thoroughly it should not be a problem since the mushrooms don't actually incorporate the gluten into their cellular structure. For the same reason, one needs to be careful when buying aged cheeses and products containing yeast because of the fact that they are sometimes cultured on gluten-containing substrate.
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      The one kind of food I had been buying and eating without any worry for hidden gluten were unprocessed veggies. Well, yesterday I discovered yet another pitfall: cultivated mushrooms. I tried some new ones, Shimeji to be precise (used in many asian soup and rice dishes). Later, at home, I was taking a closer look at the product: the mushrooms were growing from a visible layer of shredded cereals that had not been removed. After a quick web research I learned that these mushrooms are commonly cultivated on a cereal-based medium like wheat bran. I hope that info his helpful to someone.
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      Here are some results from a search: Top Liquid Multivitamin Picks for Celiac Needs MaryRuth's Liquid Morning Multivitamin Essentials+ – Excellent daily choice with a broad vitamin/mineral profile, easy to absorb, gluten-free, vegan, and great overall value. MaryRuth's Liquid Morning Multivitamin – Classic, well-reviewed gluten-free liquid multivitamin with essential nutrients in a readily absorbable form. MaryRuth's Morning Multivitamin w/ Hair Growth – Adds beauty-supporting ingredients (biotin, B vitamins), also gluten-free and easy to take. New Chapter Liquid Multivitamin and New Chapter Liquid Multivitamin Orange Mango – Fermented liquid form with extra nutrients and good tolerability if you prefer a whole-food-based formula. Nature's Plus Source Of Life Gold Liquid – Premium option with a broad spectrum of vitamins and plant-based nutrients. Floradix Epresat Adult Liquid Multivitamin – Highly rated gluten-free German-made liquid, good choice if taste and natural ingredients matter. NOW Foods Liquid Multi Tropical Orange – Budget-friendly liquid multivitamin with solid nutrient coverage.
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