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How To Help The Healing Process


craigallen

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craigallen Newbie

Hello,

Aside from eliminating all gluten is there anything that I can do to help the healing process? Any supplements? Right now I am doing a mostly raw vegan diet also incorporating juicing as well.

thank you for your time and have a great day.

Craig


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etta694 Explorer

Here's an article on probiotics.. very beneficial..

https://www.celiac.com/articles/21574/1/Dietary-Supplementation-with-Probiotics-may-be-Beneficial-in-Celiac-Disease/Page1.html

and apples! Yes... Kristina Campbell's blog has an article about Japanese researchers experimenting with apples. "One thing they found in the people that ate all those apples was an increase in Bifidobacteria. "Biff" is a good guy who fights off intruders in the intestinal garden."

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      Thanks for the reply. 
    • Scott Adams
      What you’re describing is actually very common, and unfortunately the timing of the biopsy likely explains the confusion. Yes, it is absolutely possible for the small intestine to heal enough in three months on a strict gluten-free diet to produce a normal or near-normal biopsy, especially when damage was mild to begin with. In contrast, celiac antibodies can stay elevated for many months or even years after gluten removal, so persistently high antibody levels alongside the celiac genes and clear nutrient deficiencies strongly point to celiac disease, even if you don’t feel symptoms. Many people with celiac are asymptomatic but still develop iron and vitamin deficiencies and silent intestinal damage. The lack of immediate symptoms makes it harder emotionally, but it doesn’t mean gluten isn’t harming you. Most specialists would consider this a case of celiac disease with a false-negative biopsy due to early healing rather than “something else,” and staying consistently gluten-free is what protects you long-term—even when your body doesn’t protest right away.
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