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Diet Pepsi?

smmeri99

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smmeri99 Rookie
smmeri99
Posted

I have been drinking diet pepsi since going gluten free as they say it is gluten free. I have been gluten-free since april 2011. as of lately I notice that I get very bloated as soon as a I drink it and now it is starting to give me wicked stomach pains a few hrs after drinking it and then next day comes the D. What is in it that would be causing me to have the same symptoms as being glutened any ideas? I only have maybe one a day some days don't have one at all.

Thank You

Melissa

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love2travel Mentor
love2travel
Posted

I have been drinking diet pepsi since going gluten free as they say it is gluten free. I have been gluten-free since april 2011. as of lately I notice that I get very bloated as soon as a I drink it and now it is starting to give me wicked stomach pains a few hrs after drinking it and then next day comes the D. What is in it that would be causing me to have the same symptoms as being glutened any ideas? I only have maybe one a day some days don't have one at all.

Thank You

Melissa

This happened to me; my chiropractor told me to eliminate anything containing aspartame (mostly for my chronic back pain). Perhaps aspartame bugs you? Don't forget that the longer we are gluten free the more sensitive our guts can become to other things. :(

eatmeat4good Enthusiast
eatmeat4good
Posted

You might also be sensitive to preservative benzoates. Benzoates are in all soda pop except regular coke...which is full of sugar.

Some juices and other foods are preserved with sodium benzoates too. I have to avoid preservatives ever since I went gluten free. The chemical sweeteners bother me too. Just a thought.

Gluten Free Traveller Newbie
Gluten Free Traveller
Posted

I was going to say it could be the aspartame too. The diet pepsi itself is gluten free so it must be something else within in that's bugging your stomach.

ToriBlake Newbie
ToriBlake
Posted

You may also be allergic to corn. Corn lurks in practically everything, but comes in very high quantities in pop. In addition to my gluten allergy, I also found out after the fact that I was allergic to corn and artificial sweeteners (i.e., aspartame). It was symptoms such as you're describing that ended up pushing me to go to a "west coast medicine" type specialist whom helped me identify the other allergins. Changed my life!!

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    • knitty kitty
      High DGP-A with normal IGA

      By knitty kitty · Posted

      So you're saying that you think you should have severe intestinal damage since you've had the symptoms so long?   DGP IgG antibodies are produced in response to a partial gluten molecule.  This is different than what tissue transglutaminase antibodies are  produced in response to.   TTg IgA antibodies are produced in the intestines in response to gluten.  The tTg IgA antibodies attack our own cells because a structural component in our cell membranes resembles a part of gluten.  There's a correlation between the level of intestinal damage with the level of tTg antibodies produced.  You are not producing a high number of tTg IgA antibodies, so your level of tissue damage in your intestines is not very bad.  Be thankful.   There may be reasons why you are not producing a high quantity of tTg IgA antibodies.  Consuming ten grams or more of gluten a day for two weeks to two months before blood tests are done is required to get sufficient antibody production and damage to the intestines.  Some undiagnosed people tend to subconsciously avoid lots of gluten.  Cookies and cakes do not contain as much gluten as artisan breads and thick chewy pizza crust.  Anemia, diabetes and thiamine deficiency can affect IgA antibody production as well.   Do you carry genes for Celiac?  They frequently go along with EDS.
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      High DGP-A with normal IGA

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      By trents · Posted

      Welcome to the forum, @Kara S! Warrior bread is a grain free bread product. Google it. There are commercial mixes available, I believe, Youtube videos and many recipes. 
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