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Where Do I Even Begin?


Rachel85

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Rachel85 Rookie

This is my first post here, and my first exploration into the unknown world of celiac.

I started getting symptoms a year ago...bloating, diarrhea, vomiting, cramps etc. But the real killer has been extreme indigestion and acid reflux, to the point where it even hurts to drink water. When I went to the doctor they gave me some tablets to help the indigestion and sent me away.

Their attitude was "you're a 25 year old female therefore you can't be having the symptoms you say you're having".

Fortunately, after much insistence on my behalf, I've been referred to the hospital. I saw my specialist 2 week ago and celiac was mentioned for the first time. They put me on a waiting list for a gastroscopy which I was told was a minimum of 6 weeks...but they contacted me recently and said they put me to the top of the list due to the severity of my case. I'm due to go in on Friday.

The problem is...I have very little idea about...well anything. My doctor simply mentioned celiac and sent me on my way. What if it is? What's the impact? I'm a 25 year old female currently studying a year intensive course to be a primary school teacher. Is it likely to impact my future job? Right now I'm struggling to make it to uni lessons as I'm either too tired from yet another painful night, or too busy vomiting or occupying the bathroom.

I'm so fed up with the pain but so scared about the future. Where do I even begin to deal with it?


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GlutenDude Newbie

Hi Rachel. So sorry to hear what you are going thru. Not sure what your doctors are doing. If they suspect celiac, they need to get you in for an endoscopy and blood work immediately. Those are the ONLY two methods to diagnose celiac disease. If you don't have celiac, then you will obviously need more testing. If you do have it, then you need to stop eating gluten at once (but not until you've been diagnosed). Going on a gluten free diet seems overwhelming at first, but in time it becomes a part of who you are. I won't see it's easy, or always pleasant, but it is indeed doable and perhaps imperative for your health. Please keep us posted.

Gluten Dude

newmom07 Rookie

Welcome, Rachel. Celiac is scary, but so are the symptoms you are living with. We discovered my son's condition 6 months ago and honestly, we have no trouble with 99% of our life. Our home is gluten-free, which makes things easier. We don't eat out much, and we carry snacks/gluten-free treats so we can participate in other activities. There are so many good gluten-free products, my kids still have pancakes and waffles and pasta, but in general we eat a more meat-fruit-veggie diet. Does it impact us, sure, but have we already found good work-arounds? Yep! And this board is a great place to start with the support and information you need.

T.H. Community Regular

What if it is? What's the impact? I'm a 25 year old female currently studying a year intensive course to be a primary school teacher. Is it likely to impact my future job? Right now I'm struggling to make it to uni lessons as I'm either too tired from yet another painful night, or too busy vomiting or occupying the bathroom.

Where do I even begin to deal with it?

If it's celiac disease? That's a wonderful, wonderful thing (seriously, no sarcasm meant at all) because it means that in all likelihood, all this pain and crud that you're feeling with GO AWAY because doctors know how to stop your body attacking itself and you start to heal. You will not need to take medication, or have therapy, with the average celiac disease. All you do is change your diet (avoid gluten) and add a few practices that might be getting you gluten contamination into your mouth, and that's it. Done and done. The body heals, the diarrhea and vomiting stop, the exhaustion goes away...seriously, it's like you got a new lease on life, for many of us.

How quickly this happens is different for different people. Some feel immediately better, within days. Some, it takes a few weeks. Some have gluten withdrawal, which makes you feel like crap for a few weeks and then you finally start feeling better. For many of us, there can be a constant hunger for the first few days or weeks, or a feeling of exhaustion that increases a little for a little while.

Basically, when you go off gluten, your body is healing you. So it needs a lot of resources to heal up, and you will feel tired because it's actually doing a lot of work to get you better as fast as it can, you know?

Although there can be little hiccups, too. Some of us find we have other food issues that were hidden until we went gluten-free. The most common among people here seem to be dairy, soy, nightshades, and corn (or all grains). Many celiacs are lactose intolerant for a few months, but can have dairy again after they have healed up completely. so it's good to pay attention to how you are feeling as you heal, in case anything pops up.

The impact on your job will be there, but I believe it'll be manageable. You can't eat gluten, or get gluten in your mouth, so you won't be taste testing foods for the kids, and you'll have to pack your own meals or choose eating out places very carefully. I suppose sometimes this might impact things like field trips, as you'll likely need to carry your own food.

If you would normally do pasta or paper mache crafts in the class, you may need to pick something else instead - a LOT of gluten in the air may be enough to ingest just enough in the mouth, as you breathe, that it can make you sick. A group of kids all playing with flour based stuff like the above might prove to be too much.

Otherwise, you should be getting better now, not worse, so that shouldn't cause trouble with the job as long as you're careful. Accidentally getting gluten will make you feel sick, though, so you'll have to be careful to minimize sick days and ill health.

As to what you can do now? I'd take a look at lists of names for gluten that can show up on a label, so you know what to look for. Also, this is a great time to look up recipes for gluten free foods, even try to make some of them for one meal a day, maybe. So you can have foods that you already know you like by the time you start eating gluten free. :-)

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    • trents
      @BlessedinBoston, it is possible that in Canada the product in question is formulated differently than in the USA or at least processed in in a facility that precludes cross contamination. I assume from your user name that you are in the USA. And it is also possible that the product meets the FDA requirement of not more than 20ppm of gluten but you are a super sensitive celiac for whom that standard is insufficient. 
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      No,Lindt is not gluten free no matter what they say on their website. I found out the hard way when I was newly diagnosed in 2000. At that time the Lindt truffles were just becoming popular and were only sold in small specialty shops at the mall. You couldn't buy them in any stores like today and I was obsessed with them 😁. Took me a while to get around to checking them and was heartbroken when I saw they were absolutely not gluten free 😔. Felt the same when I realized Twizzlers weren't either. Took me a while to get my diet on order after being diagnosed. I was diagnosed with small bowel non Hodgkins lymphoma at the same time. So it was a very stressful time to say the least. Hope this helps 😁.
    • knitty kitty
      @Jmartes71, I understand your frustration and anger.  I've been in a similar situation where no doctor took me seriously, accused me of making things up, and eventually sent me home to suffer alone.   My doctors did not recognize nutritional deficiencies.  Doctors are trained in medical learning institutions that are funded by pharmaceutical companies.  They are taught which medications cover up which symptoms.  Doctors are required to take twenty  hours of nutritional education in seven years of medical training.  (They can earn nine hours in Nutrition by taking a three day weekend seminar.)  They are taught nutritional deficiencies are passe' and don't happen in our well fed Western society any more.  In Celiac Disease, the autoimmune response and inflammation affects the absorption of ALL the essential vitamins and minerals.  Correcting nutritional deficiencies caused by malabsorption is essential!  I begged my doctor to check my Vitamin D level, which he did only after making sure my insurance would cover it.  When my Vitamin D came back extremely low, my doctor was very surprised, but refused to test for further nutritional deficiencies because he "couldn't make money prescribing vitamins.". I believe it was beyond his knowledge, so he blamed me for making stuff up, and stormed out of the exam room.  I had studied Nutrition before earning a degree in Microbiology.  I switched because I was curious what vitamins from our food were doing in our bodies.  Vitamins are substances that our bodies cannot manufacture, so we must ingest them every day.  Without them, our bodies cannot manufacture life sustaining enzymes and we sicken and die.   At home alone, I could feel myself dying.  It's an unnerving feeling, to say the least, and, so, with nothing left to lose, I relied in my education in nutrition.  My symptoms of Thiamine deficiency were the worst, so I began taking high dose Thiamine.  I had health improvement within an hour.  It was magical.  I continued taking high dose thiamine with a B Complex, magnesium. and other essential nutrients.  The health improvements continued for months.  High doses of thiamine are required to correct a thiamine deficiency because thiamine affects every cell and mitochondria in our bodies.    A twenty percent increase in dietary thiamine causes an eighty percent increase in brain function.  The cerebellum of the brain is most affected.  The cerebellum controls things we don't have to consciously have to think about, like digestion, balance, breathing, blood pressure, heart rate, hormone regulation, and many more.  Thiamine is absorbed from the digestive tract and sent to the most important organs like the brain and the heart.  This leaves the digestive tract depleted of Thiamine and symptoms of Gastrointestinal Beriberi, a thiamine deficiency localized in the digestive system, begin to appear.  Symptoms of Gastrointestinal Beriberi include anxiety, depression, chronic fatigue, headaches, Gerd, acid reflux, gas, slow stomach emptying, gastroparesis, bloating, diarrhea and/or constipation, incontinence, abdominal pain, IBS,  SIBO, POTS, high blood pressure, heart rate changes like tachycardia, difficulty swallowing, Barrett's Esophagus, peripheral neuropathy, and more. Doctors are only taught about thiamine deficiency in alcoholism and look for the classic triad of symptoms (changes in gait, mental function, and nystagmus) but fail to realize that gastrointestinal symptoms can precede these symptoms by months.  All three classic triad of symptoms only appear in fifteen percent of patients, with most patients being diagnosed with thiamine deficiency post mortem.  I had all three but swore I didn't drink, so I was dismissed as "crazy" and sent home to die basically.   Yes, I understand how frustrating no answers from doctors can be.  I took OTC Thiamine Hydrochloride, and later thiamine in the forms TTFD (tetrahydrofurfuryl disulfide) and Benfotiamine to correct my thiamine deficiency.  I also took magnesium, needed by thiamine to make those life sustaining enzymes.  Thiamine interacts with each of the other B vitamins, so the other B vitamins must be supplemented as well.  Thiamine is safe and nontoxic even in high doses.   A doctor can administer high dose thiamine by IV along with the other B vitamins.  Again, Thiamine is safe and nontoxic even in high doses.  Thiamine should be given if only to rule Gastrointestinal Beriberi out as a cause of your symptoms.  If no improvement, no harm is done. Share the following link with your doctors.  Section Three is especially informative.  They need to be expand their knowledge about Thiamine and nutrition in Celiac Disease.  Ask for an Erythrocyte Transketolace Activity test for thiamine deficiency.  This test is more reliable than a blood test. Thiamine, gastrointestinal beriberi and acetylcholine signaling.  https://pmc.ncbi.nlm.nih.gov/articles/PMC12014454/ Best wishes!
    • Jmartes71
      I have been diagnosed with celiac in 1994, in remission not eating wheat and other foods not to consume  my household eats wheat.I have diagnosed sibo, hernia ibs, high blood pressure, menopause, chronic fatigue just to name a few oh yes and Barrett's esophagus which i forgot, I currently have bumps in back of my throat, one Dr stated we all have bumps in the back of our throat.Im in pain.Standford specialist really dismissed me and now im really in limbo and trying to get properly cared for.I found a new gi and new pcp but its still a mess and medical is making it look like im a disability chaser when Im actively not well I look and feel horrible and its adding anxiety and depression more so.Im angery my condition is affecting me and its being down played 
    • marion wheaton
      Wondering if anyone knows whether Lindt chocolate balls are gluten free. The Lindt Canadian website says yes but the Lindt USA website says no. The information is a bit confusing.
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