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Worriedwife

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Worriedwife Apprentice
Worriedwife
Posted

My husband, who has Celiac, is thinking about taking this supplement before exercising. I was wondering if anyone has tried this, and if there are any issues we should be aware of. It contains Glutamine, which seems to be a bit contraversial by itself. Thanks!

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AVR1962 Collaborator
AVR1962
Posted

That actually should be fine. Many of us here have benefitted from Glutamine. The only word of advise I have about supplementing is to not take supplements with certian prescribed meds. I am on a thyroid med and doc told me to allow 4-6 hours before taking the supplements as there binders in the supplements that could attach to the prescribed meds and make the meds less effective.

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