Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

New Case Or Mild Case?


shan11180

Recommended Posts

shan11180 Newbie

Well, I was officially diagnosed with celiac's on Thursday, May 10th. I'm still feeling a bit overwhelmed with this info, since it was by accident that it was found! I started seeing a variety of doctors a few years ago, as I was feeling so terrible, that it was begining to scare me. I started seeing my doc for depression, as well as begining the process for weight loss surgery. I was at a point in my life, that I was willing to do ANYTHING to feel better!

In the process, it was discovered that I had hashimoto's as well as vitamin deficiancies, which prompted the doc to test me for celiac's as well. When he told me the test came back positive for celiac's, I simply rolled my eyes at him and though 'Okay...Whatever doc...' However, as I began to research celiac's, reading over the symptoms, I was doing a mental 'check' to each symptom. Some symptoms included depression, fatigue, weight gain (even while dieting and exercising), and of course, constant diarrhea.

The GI seems to think that mine is either a fairly new case, or a mild case. I don't seem to have the awful cramping and pain, or the explosive symptoms that others get, and I'm not immediately in the bathroom if I have a piece of bread or pasta.

My fear is that because I don't experience the pain, it may compromise my diet. Are there any other 'mild' celiac's? If so, how has gluten-free helped? How long does it typically take for a person to begin to feel better after eliminating gluten? Any tips/tricks? I'm open for suggestions and any help, as there is nothing I want more than to feel well enough to put my running shoes back on! Hopefully that alone will keep me motivated to stay on track!


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



pricklypear1971 Community Regular

Well, first congrats on getting a dx. It's a long road for many.

There isn't a "mild case" of Celiac. You are or you aren't - and you are.

You will probably develop gluten symptoms the longer you are gluten-free. I was like you - no GI symptoms (although I did have them at an earlier time).

Now, at almost 1 year gluten-free I am developing GI symptoms if I get glutened. It ain't all it's cracked up to be, trust me.

You will probably feel your other symptoms first - exhaustion, depression, etc. D is a huge gluten symptom and it may warn you quite quickly so beware.

Raywuwei Explorer

I am in the same boat as you! I just had my diagnosis confirmed by endoscopy and biopsy on May 11th. I am on my 4th day of gluten free eating. Since I wasn't having many physical symptoms I wont know exactly what "getting glutened" feels like until I've been doing this for a while.

Remember, you can read the ingredients on anything you cook yourself, so get a list of additives that are secret words for "gluten" from your doctor. I wont physically know if I get Cross Contaminated for a while and to reduce my stress over that fact, I'm just not eating out at restaurants for a month or two and eating as many naturally gluten free things as possible at home.

Good luck fellow newbie! Its not easy, but we will soon be thriving!

MitziG Enthusiast

Mild celiacs is sort of like "a little bit pregnant." Now- you can have a mild amount of intestinal damage, or a lot of intestinal damage, but either way, they BOTH require a gluten free diet for the rest of your life. I emphasize that because you sound a bit wavery...perhaps I misunderstood though?

Many of us who didn't feel we had noticeable reactions when eating gluten soon learned that once you start feeling good, you notice very much when you get glutened! The longer you are gluten-free your reactions to it will likely become very obvious and violent. As your body heals it will be able to take a more "active" role in getting rid of what it views as poison!

You will make mistakes in the beginning. That is just how it is. But you will learn. Lots of info to be found here, so look around.

And welcome to the "club" B)

Archived

This topic is now archived and is closed to further replies.


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      131,546
    • Most Online (within 30 mins)
      7,748

    KimberlyAnne76
    Newest Member
    KimberlyAnne76
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.4k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • Beverage
      I had a very rough month after diagnosis. No exaggeration, lost so much inflammatory weight, I looked like a bag of bones, underneath i had been literally starving to death. I did start feeling noticeably better after a month of very strict control of my kitchen and home. What are you eating for breakfast and lunch? I ignored my doc and ate oats, yes they were gluten free, but some brands are at the higher end of gluten free. Lots of celics can eat Bob's Red Mill gluten-free oats, but not me. I can now eat them, but they have to be grown and processed according to the "purity protocol" methods. I mail order them, Montana Gluten-Free brand. A food and symptoms and activities log can be helpful in tracking down issues. You might be totally aware, but I have to mention about the risk of airborne gluten. As the doc that diagnosed me warned . . Remember eyes, ears, nose, and mouth all lead to your stomach and intestines.  Are you getting any cross contamination? Airborne gluten? Any pets eating gluten (they eat it, lick themselves, you pet them...)? Any house remodeling? We live in an older home, always fixing something. I've gotten glutened from the dust from cutting into plaster walls, possibly also plywood (glues). The suggestions by many here on vitamin supplements also really helped me. I had some lingering allergies and asthma, which are now 99% gone. I was taking Albuterol inhaler every hour just to breathe, but thiamine in form of benfotiamine kicked that down to 1-2 times a day within a few days of starting it. Also, since cutting out inflammatory seed oils (canola, sunflower, grapeseed, etc) and cooking with real olive oil, avocado oil, ghee, and coconut oil, I have noticed even greater improvement overall and haven't used the inhaler in months! It takes time to weed out everything in your life that contains gluten, and it takes awhile to heal and rebuild your health. At first it's mentally exhausting, overwhelming, even obsessive, but it gets better and second nature.
    • Jsingh
      Hi,  I care for my seven year old daughter with Celiac. After watching her for months, I have figured out that she has problem with two kinds of fats- animal fat and cooking oils. It basically makes her intestine sore enough that she feels spasms when she is upset. It only happens on days when she has eaten more fat than her usual every day diet. (Her usual diet has chia seeds, flaxseeds, and avocado/ pumpkin seeds for fat and an occasional chicken breast.) I stopped using cooking oils last year, and when I reintroduced eggs and dairy, both of which I had held off for a few months thinking it was an issue of the protein like some Celiac patients habe mentioned to be the case, she has reacted in the same fashion as she does with excess fats. So now I wonder if her reaction to dairy and eggs is not really because of protein but fat.   I don't really have a question, just wondering if anyone finds this familiar and if it gets better with time.  Thank you. 
    • Chanda Richard
      Hello, My name is Chanda and you are not the only one that gose through the same things. I have found that what's easiest for me is finding a few meals each week that last. I have such severe reactions to gluten that it shuts my entire body down. I struggle everyday with i can't eat enough it feels like, when I eat more I lose more weight. Make sure that you look at medication, vitamins and shampoo and conditioner also. They have different things that are less expensive at Walmart. 
    • petitojou
      Thank you so much! I saw some tips around the forum to make a food diary and now that I know that the community also struggles with corn, egg and soy, the puzzle pieces came together! Just yesterday I tried eating eggs and yes, he’s guilty and charged. Those there are my 3 combo nausea troublemakers. I’m going to adjust my diet ☺️ Also thank you for the information about MCAS! I’m from South America and little it’s talked about it in here. It’s honestly such a game changer now for treatment and recovery. I know I’m free from SIBO and Candida since I’ve been tested for it, but I’m still going to make a endoscopy to test for H. Pylori and Eosinophilic esophagitis (EoE). Thank you again!! Have a blessed weekend 🤍
    • knitty kitty
      Yes, I, too, have osteoporosis from years of malabsorption, too.  Thiamine and magnesium are what keep the calcium in place in the bones.  If one is low in magnesium, boron, selenium, zinc, copper, and other trace minerals, ones bone heath can suffer.  We need more than just calcium and Vitamin D for strong bones.  Riboflavin B 2, Folate B 9 and Pyridoxine B 6 also contribute to bone formation and strength.   Have you had your thyroid checked?  The thyroid is important to bone health as well.  The thyroid uses lots of thiamine, so a poorly functioning thyroid will affect bone heath.  
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.