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Magic Bullet For Better Absorption

Silencio

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Silencio Enthusiast
Silencio
Posted

No matter how much fruits, vegetables and vitamins I eat my body dosent seem to absorb them very well if at all. Im wondering if I used a magic bullet to liquefy fruit and veggies my body would absorb them better.

Im about 9 months into going 100% gluten free. Does it usually take this long to heal?

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RonSchon Explorer
RonSchon
Posted

Hi,

I have to say I'm only 2 weeks in, but I have a concern in the back of my mind that I'm going to be a year gluten free and still not absorbing.

The basic question you pose suggests that possibly your body can't break down food, but if given the food in finer form it might not have to work so hard to absorb the nutrients out of it. It's a logical idea.

I think the educated answer that may come in will be..... MAYBE :lol:

Silencio Enthusiast
Silencio
Posted
  • Author

haha yeah true. I will try it out and see how it goes.

RonSchon Explorer
RonSchon
Posted

Great, I'll keep an eye on the thread and see if after a couple of weeks you feel it is a benefit to you. It makes sense that a puree would be easier to absorb, but I don't know the workings of the body well enough to know if it matters.

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