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Exposure To Something


ShannonA

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ShannonA Contributor

I have been off of gluten for I month now with 2 accidental exposures. This morning I woke up feeling like I was exposed but I know that I wasn't as I am extremely careful. Congestion, very tired & fatigued, headache,head foggy. I took liquid geritol yesterday evening & it contains soy. When I inquired about this to the receptionist at the naturopath's office, she stated soy in vitamins are different. Is this true? That seems to be the only thing that could be causing me to feel Ike this.


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Hornet Rookie

I have a new problem with soy and I have learned that it depends if it is the soy protein that is used. My understanding is that is where the allergens come from. I don't know why this soy garbage is permeating the gluten-free food and so many others. Processed soy uses all kinds of chemicals if my sources were accurate. I try to avoid it all together. If it bothers you and makes you feel worse eliminate it.

Takala Enthusiast
I don't know why this soy garbage is permeating the gluten-free food and so many others.

Because it is cheap, because growing it is heavily subsidized by the government(s), because what they don't use for fattening hogs and cattle on feedlots has to go somewhere, and their lobbyists are always promoting it to the baking industry. And there are a whole slew of people with financial interests in the GMO marketing aspects who run around the internet attacking anyone who suggests that soy might not be good for you, irregardless of their other conditions. They like to pretend they're all really heavily into caring for the environment and green stuff, until you mention that Brazil is cutting down rainforest in the Amazon to grow more soy, then they get a bit.... aggravated. <_<:blink:;)

ShannonA Contributor

Yes I have noticed soy is in EVERYTHING processed it seems. Thanks!

Mnicole1981 Enthusiast

Two weeks ago I took a prenatal vitamin with soy in it for three days and I felt awful. It's possible that it made you feel sick. I assume that soy is soy, no matter what form it comes in.

sallyalewis Rookie

My daughter is allergic to soy, ginger, sesame, and garlic.

Those 4 ingredients seem to be in everything!

Now I'm watching for those 4 for her, plus gluten for me.

It's crazy what's mixed in with your foods!

:angry:

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      I know it's after the holidays, but it would still be fun to do a cookie recipe exchange on this forum.
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      I did talk to the nurse and she asked who told me no red meat.  I explained the person who called with the results of my blood work.  That was last week.  She told me the doctor was on vacation and would be back this week and she would talk to him and have someone call me this week.  I have not received a call yet.  I will call them back Monday as a reminder.
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      I shop a fair bit with Azure Standard. I bought Teff flour there and like it. they have a lot of items on your list but probably no soy flour, at least not by that name. https://www.azurestandard.com/shop/product/food/flour/teff/brown/teff-flour-brown-unifine-gluten-free/11211?package=FL294 As mentioned in another answer, Palouse is a high quality brand for dry beans, peas and other stuff. I buy some foods on your list from Rani. I've been happy with their products. https://ranibrand.com/ Azure and Rani often use terms that skirt around explicit "gluten free". I've contacted both of them and gained some comfort but it's always hard to be certain. FWIW, my IgA antibody levels are very low now, (after including their foods in my diet) so it appears I am being successful at avoiding gluten. 
    • Aretaeus Cappadocia
      fwiw, I add nutritional yeast to some of my recipes. since going gluten free I eat almost no processed foods but I imagine you could sprinkle yeast on top.
    • knitty kitty
      @Charlie1946, There are many vitamin deficiencies associated with PCOS and Celiac disease and mental health issues.  The malabsorption of nutrients caused by Celiac can exacerbate PCOS and mental health issues. Vitamin B 3 Niacin (the kind that causes flushing) improves sebaceous hyperplasia and PCOS. (300 mg/day) Vitamin B 1 Thiamine improves dysphagia, and with Omega Threes, Sjogren's, and PCOS.     (300 mg/day) The other B vitamins are needed as well because they all work together like an orchestra.   The fat soluble vitamins A, D, E, and K, are needed as well.  Low Vitamin D is common in both PCOS and Celiac and depression.   Deficiencies in Niacin Thiamine, Cobalamine B12, Folate B 9, Vitamin C, and Vitamin D can cause mental health issues.   I wish doctors would check for nutritional deficiencies and gastrointestinal issues before prescribing antidepressants.  My mental health issues didn't get better until my vitamin deficiencies were corrected and a gluten free keto/paleo diet adopted.   Though blood tests are not really accurate, you may want to get tested for deficiencies before supplementing, otherwise you'll be measuring the vitamins you've taken and blood tests will show blood levels that are too high. Yes, Thiamine TTFD and the other vitamins are available over-the-counter.  A B Complex with additional Thiamine TTFD and Niacin made a big difference to my health.  I follow a paleo diet, and make sure I get Omega Threes.  I took high dose Vitamin D to correct my deficiency there.   I've run through the mental health gamut if you would like to talk about your issues.  You can personal message us if you would be more comfortable.   Interesting Reading: Nutritional and herbal interventions for polycystic ovary syndrome (PCOS): a comprehensive review of dietary approaches, macronutrient impact, and herbal medicine in management https://pmc.ncbi.nlm.nih.gov/articles/PMC12049039/
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