Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Eating Out gluten-free In Glasgow, Scotland


KCG91

Recommended Posts

KCG91 Enthusiast

Hey,

 

Just after my diagnosis I began emailing around my favourite restaurants here in the West End of Glasgow asking them whether they could still accommodate me. I thought it might be useful to post their replies (I asked about gluten free options and the steps the kitchen takes to prevent CC) to help anyone else in the area (and maybe save them a little legwork :)) I'll update the post when I've tried the ones whose answers I liked :) 

The Oran Mor, Byres Road:

"Dear Katie,
Thank you for taking the time to write to us to inform us of your recent diagnosis. Please rest assured that our chefs here at Òran Mór can cater for all kinds of dietary restrictions. Should you wish to make a reservation in the future please mention that you suffer from Coeliac Disease, we shall make note of it in our diaries so that your server & our kitchen is aware of it on the night.
We very much look forward to welcoming you again soon.
Kind Regards"
 
The Richmond Brasserie, Gibson Street:
"Hi Katie
 
Thank you for getting in touch- we're glad to hear you like The Richmond so much and would love to try and accommodate your new dietary requirements.
 
As I'm sure you've noticed, we're quite a small place and there isn't much demand for gluten free products so we don't routinely have them, but if you gave us a little bit of notice we'd be more than happy to get them in for you (gluten free bread, pasta etc). Otherwise, our chefs are very flexible and so we could modify most of our dishes to suit your needs. 
 
In terms of cross contamination, the chef has said that he would do everything he could in terms of making sure utensils, the preparation area, the grill etc are thoroughly cleaned before preparing your food, and using fresh butter and things to avoid the spread of crumbs (again, it would be ideal if you were able to call ahead, so that the kitchen could have utensils etc ready, otherwise your food might take a little longer to prepare than usual). However, we only have one fryer and wouldn't really be able to change the oil during service which would obviously rule out fried foods for you. 
 
I hope this is of some use to you, don't hesitate to get back in touch if you have any further questions."

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



KCG91 Enthusiast

(Also, fellow Glaswegians, please do add your experiences!) 

love2travel Mentor

No recommendations but just a note to say I LOVE SCOTLAND!!!! My husband and I have been there six times and my sister lived in Glasgow so she was sort of a temporary foreign Glaswegian! :-)

KCG91 Enthusiast

No recommendations but just a note to say I LOVE SCOTLAND!!!! My husband and I have been there six times and my sister lived in Glasgow so she was sort of a temporary foreign Glaswegian! :-)

Aha good to hear! I love it here. Sadly the national dish ;) of deep friend Mars Bars is off limits now. 

love2travel Mentor

Aha good to hear! I love it here. Sadly the national dish ;) of deep friend Mars Bars is off limits now.

I know...sigh...
KCG91 Enthusiast

An update! Last night my Dad and I went for dinner at the Oran Mor on Byres Road. I was really impressed with both the food and the amount of effort the waitress went to to make absolutely sure of everything for me. As well as telling the chefs that I was Coeliac and checking that the dish I'd ordered (Thai vegetable curry) was gluten free she checked for any other food intolerances. All of this was done with a smile and nothing was too much trouble. It was a great evening and today I feel good.

I've also had a reply to my standard email from Wudon on Great Western Road:
Hi Katie

I am not sure if you had received an email from me already regarding 
your enquiry as my internet has been playing up.

Just incase you haven't received my reply. We can amend our dishes to 
suit your allergy. We use Tamari soy that is wheat and gluten free and 
we can swap the noodle dishes i.e ramen or udon to a Ho fun noodle 
that is made of rice.

So there should still be plenty of options for you as long as you ask 
a member of staff before ordering and we will help you choose the 
dishes that we can amend to suit you.

Kind regards
Jennie

  • 2 weeks later...
KCG91 Enthusiast

More updates... Ironically I seem to be eating out more than usual since I've been diagnosed :/ This was not the plan!!

I had an impromptu lunch at the Hillhead Bookclub on Byres Road on Thursday. Usually I wouldn't go somewhere without checking first but ... Anyway, I asked the waitress if the soup was gluten free (it was, and I watched her asking the chef about it) Then when a different staff member brought the soup out he made a point of it being 'the gluten free soup without bread' - they hadn't needed reminding. And I feel fine! 

My Mum took me to the Richmond last weekend. The waiting staff were attentive and careful and the chef was happy to alter a dish for me - they do a really good mushroom arancini so instead of the arancini I just had the risotto before it was friend. 

Finally, as the secretary of a sports club at Uni it falls to me to organise our Christmas dinner night out. We are going to the Griffin, on Bath Street and this was the manager's reply to my email: 

"Hi Katie,

Yes we have catered for Coeliacs and nut allergy sufferers previously.

Would it be possible for you to call me, Robert,  on 0141 331 5170 to discuss your potential booking?

There's various menu changes in December and I want to nail exactly what your looking for.

Kind Regards Robert
ps No dancing on the bar!!!!" 


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Archived

This topic is now archived and is closed to further replies.


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      132,143
    • Most Online (within 30 mins)
      7,748

    Tracy Williams
    Newest Member
    Tracy Williams
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • trents
      My migraines generally have their onset during the early morning hours as well. Presently, I am under siege with them, having headaches all but two days so far this month. I have looked at all the things reported to be common triggers (foods, sleep patterns, weather patterns, stress, etc.). Every time I think I start to see a pattern it proves not to pan out in the long run. I'm not sure it's any one thing but may, instead, be a combination of things that coalesce at certain times. It's very frustrating. The medication (sumatriptan or "Imatrix") is effective and is the only thing that will quell the pain. NSAIDs, Tylenol, even hydrocodone doesn't touch it. But they only give you 9 does of sumatriptan a month. And it doesn't help that medical science doesn't really know what causes migraines. They know some things about it but the root cause is still a mystery.
    • Scott Adams
      These are labeled gluten-free: https://www.amazon.com/Corn-Husks-Tamales-Authentic-Flavorful/dp/B01MDSHUTM/
    • Wheatwacked
      Just a gluten free diet is not enough.  Now you have to identify and replenish your malnutrition.  Celiac disease is co-morbid with malabsorption syndrome.  Low vitamin D, Low Thiamine caused Gastointeston Beriberi, low choline, low iodine are common the general population, and in newly diagnosed Celiacs in the western culture its is more likely.  It takes time to heal and you need to focus on vitamins and minerals.  Gluten free foods are not fortified like regular processed foods.  
    • Sarah Grace
      Dear Kitty Since March I have been following your recommendations regarding vitamins to assist with various issues that I have been experiencing.  To recap, I am aged 68 and was late diagnosed with Celiac about 12 years ago.  I had been experiencing terrible early morning headaches which I had self diagnosed as hypoglycaemia.  I also mentioned that I had issues with insomnia, vertigo and brain fog.   It's now one year since I started on the Benfotiamine 600 mg/day.  I am still experiencing the hypoglycaemia and it's not really possible to say for sure whether the Benfotiamine is helpful.  In March this year, I added B-Complex Thiamine Hydrochloride and Magnesium L-Threonate on a daily basis, and I am now confident to report that the insomnia and vertigo and brain fog have all improved!!  So, very many thanks for your very helpful advice. I am now less confident that the early morning headaches are caused by hypoglycaemia, as even foods with a zero a GI rating (cheese, nuts, etc) can cause really server headaches, which sometimes require migraine medication in order to get rid off.  If you are able to suggest any other treatment I would definitely give it a try, as these headaches are a terrible burden.  Doctors in the UK have very limited knowledge concerning dietary issues, and I do not know how to get reliable advice from them. Best regards,
    • knitty kitty
      @rei.b,  I understand how frustrating starting a new way of eating can be.  I tried all sorts of gluten-free processed foods and just kept feeling worse.  My health didn't improve until I started the low histamine AIP diet.  It makes a big difference.   Gluten fits into opioid receptors in our bodies.  So, removing gluten can cause withdrawal symptoms and reveals the underlying discomfort.  SIBO can cause digestive symptoms.  SIBO can prevent vitamins from being absorbed by the intestines.  Thiamine insufficiency causes Gastrointestinal Beriberi (bloating, abdominal pain, nausea, diarrhea or constipation).  Thiamine is the B vitamin that runs out first because it can only be stored for two weeks.  We need more thiamine when we're sick or under emotional stress.  Gastric Beriberi is under recognised by doctors.  An Erythrocyte Transketolace Activity test is more accurate than a blood test for thiamine deficiency, but the best way to see if you're low in thiamine is to take it and look for health improvement.  Don't take Thiamine Mononitrate because the body can't utilize it well.  Try Benfotiamine.  Thiamine is water soluble, nontoxic and safe even at high doses.  I thought it was crazy, too, but simple vitamins and minerals are important.  The eight B vitamins work together, so a B Complex, Benfotiamine,  magnesium and Vitamin D really helped get my body to start healing, along with the AIP diet.  Once you heal, you add foods back in, so the AIP diet is worth doing for a few months. I do hope you'll consider the AIP diet and Benfotiamine.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.