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Wheat And Corn Allergy!

wellsfamily

By wellsfamily
in Food Intolerance & Leaky Gut

Recommended Posts

wellsfamily Newbie
wellsfamily
Posted

I posted a week ago or so while I was waiting for my biopsy results to come back. I am negative for celiac, but felt great gluten free and also had my Antigliadin IGG come back positive. So, I went to my allergist and I have a major wheat and corn allergy. Between the two I feel like there is not a whole lot I can eat. As you know, so much gluten free stuff has corn starch or other corn derivative as a filler. Anyone have any advise or suggestions? I don't want to be on Atkins forever ;)

  • 1 month later...
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aprilh Apprentice
aprilh
Posted

Wellsfamily,

I know this is an old post but no one else responded.

Gluten free products do contain corn in a lot of cases. We are gluten-free, CF, SF and DF. And the ones I have found that I enjoy are Sami's bakery millet and flax bread. You might be able to get your healthfood store to carry this. Also, Anna's bread mix is very good. I just ordered a huge lot of it and made it in the oven yesterday as opposed to the bread machine. I have tried Anna's pumpkin bread and banana bread too and found it to be good.

Corn is very high in mold and that is why a lot of people are allergic. Even though I don't react to corn like I used to, I try to avoid it just because of its mold content and the fact that most corn is now a GMO food.

www.123glutenfree.com has AWESOME brownie and cake mixes. These taste just like gluten containing foods. I have served them at our family get togethers and no one notices.

Namaste has a great pancake mix. I use almond milk and I use the Earth Balance dairy free butter to put on top. YUM! Their pizza dough mix is good too.

I get cereals for my kids that are made from rice. I am always very careful to not choose anything with corn. I have been unable to find pretzels that didn't contain corn. So I don't buy them much.

Good luck!

April

  • 2 months later...
stephk21 Newbie
stephk21
Posted

[size=2]I also don't have Celiac's but I am allergic to wheat and corn. It is such a pain as not a lot of people are allergic to both. Does anyone have any helpful hints? Because of my good allergies I have also developed hypoglycemia! It would be great to connect with some others in the same situation...Let me know if you are out there!

AliB Enthusiast
AliB
Posted

I used to suffer with hyperinsulism and hypoglycemia for years before I became diabetic. The fact you get hypos may be an indicator that, like me, you are actually carbohydrate intolerant.

You may not be Celiac but that doesn't mean that you aren't gluten and carbohydrate intolerant and the 'allergic' reactions may be due to Leaky Gut Syndrome and bacterial overgrowth, which the carbs will encourage.

Any damage to the gut will inhibit complete digestion of the more complex carbs like sugar, lactose (dairy), grains and starches. The incomplete digestion in turn means that the bacteria has more to feed on which encourages overgrowth and an imbalance in the gut flora. The bacterial overgrowth causes other physical and/or mental problems and can also inhibit gut restoration. It is a vicious cycle, but carbohydrates are at the root of it all.

I have been gluten, dairy, sugar and virtually carb free for 2 months now. I eat good unprocessed meat, fish and poultry. The only carbs I have are the simple ones in fresh fruit and veg and a little honey and nuts. And I drink plenty of water. This simple diet is giving my digestion the best support to get better and already I am able to eat a few foods, like eggs, that I couldn't cope with a few weeks ago.

You may be annoyed at having to drop both gluten and corn, but it might actually be the best thing you can do for a while to give your body a good chance to heal quicker. Actually, if these foods are antagonists then all you do is end up delaying the healing process which is even more frustrating.

Atkins is not a bad eating plan - but low-carb is better than the higher protein Atkins promotes. We are all different and some thrive on plenty of protein but not all, however we would all benefit from eating less carbohydrate, particularly sugar. Better to have some protein and swap the carbs for fruit and veggies which are full of nutrients.

There are some good sweet recipes out there - I make a mean Almond cake with ground almonds, eggs and honey, so it doesn't have to be bland and boring.

  • 1 year later...
totmom Newbie
totmom
Posted
[size=2]I also don't have Celiac's but I am allergic to wheat and corn. It is such a pain as not a lot of people are allergic to both. Does anyone have any helpful hints? Because of my good allergies I have also developed hypoglycemia! It would be great to connect with some others in the same situation...Let me know if you are out there!

I just found out that mt 21 month old is allergic to corn and wheat (among other things). I have also found that corn and wheat are in EVERYTHING,, I feal like I am starving him. He is also allergic to tomatoes, my husband is Italian and my son (little italian boy) can't have pasta and sauce. my son doesn't like the gluten free pasta (I don't blame him). If you know of any good manufactures that I can get good food that does not contain corn or wheat, let me know. He is the youngest of 4 and this is all new to me. Noone in my family nor my husband's family has food allergies.

julirama723 Contributor
julirama723
Posted

Slight thread-jack here, but I've just got to clarify...

Atkins isn't high-protein, it's high-fat. Only 30% of your daily calories come from protein, though optimum intake might be closer to 25% (for best weight loss.)

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    • knitty kitty
      My only proof

      By knitty kitty · Posted

      @NanceK, I do have Hypersensitivity Type Four reaction to Sulfa drugs, a sulfa allergy.  Benfotiamine and other forms of Thiamine do not bother me at all.  There's sulfur in all kinds of Thiamine, yet our bodies must have it as an essential nutrient to make life sustaining enzymes.  The sulfur in thiamine is in a ring which does not trigger sulfa allergy like sulfites in a chain found in pharmaceuticals.  Doctors are not given sufficient education in nutrition (nor chemistry in this case).  I studied Nutrition before earning a degree in Microbiology.  I wanted to know what vitamins were doing inside the body.   Thiamine is safe and nontoxic even in high doses.   Not feeling well after starting Benfotiamine is normal.  It's called the "thiamine paradox" and is equivalent to an engine backfiring if it's not been cranked up for a while.  Mine went away in about three days.  I took a B Complex, magnesium and added molybdenum for a few weeks. It's important to add a B Complex with all eight essential B vitamins. Supplementing just one B vitamin can cause lows in some of the others and result in feeling worse, too.  Celiac Disease causes malabsorption of all the B vitamins, not just thiamine.  You need all eight.  Thiamine forms including Benfotiamine interact with each of the other B vitamins in some way.  It's important to add a magnesium glycinate or chelate supplement as well.  Forms of Thiamine including Benfotiamine need magnesium to make those life sustaining enzymes.  (Don't use magnesium oxide.  It's not absorbed well.  It pulls water into the intestines and is used to relieve constipation.)   Molybdenum is a trace mineral that helps the body utilize forms of Thiamine.   Molybdenum supplements are available over the counter.  It's not unusual to be low in molybdenum if low in thiamine.   I do hope you will add the necessary supplements and try Benfotiamine again. Science-y Explanation of Thiamine Paradox: https://hormonesmatter.com/paradoxical-reactions-with-ttfd-the-glutathione-connection/#google_vignette
    • Wheatwacked
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      Your goal is not to be a good puppet, there is no gain in that. You might want to restart the ones that helped.  It sounds more like you are suffering from malnutrition.  Gluten free foods are not fortified with things like Thiamine (B1), vitamin D, Iodine, B1,2,3,5,6 and 12 as non-gluten free products are required to be. There is a Catch-22 here.  Malnutrition can cause SIBO, and SIBO can worsen malnutrition. Another possibility is side effects from any medication that are taking.  I was on Metformin 3 months before it turned me into a zombi.  I had crippling side effects from most of the BP meds tried on me, and Losartan has many of the side effects on me from my pre gluten free days. Because you have been gluten free, you can test and talk until you are blue in the face but all of your tests will be negative.  Without gluten, you will not create the antigen against gluten, no antigens to gluten, so no small intestine damage from the antigens.  You will need to do a gluten challange to test positive if you need an official diagnosis, and even then, no guaranty: 10 g of gluten per day for 6 weeks! Then a full panel of Celiac tests and biopsy. At a minimum consider vitamin D, Liquid Iodine (unless you have dermatitis herpetiformis and iodine exasperates the rash), and Liquid Geritol. Push for vitamin D testing and a consult with a nutritionist experienced with Celiack Disease.  Most blood tests don't indicate nutritional deficiencies.  Your thyroid tests can be perfect, yet not indicate iodine deficiency for example.  Thiamine   test fine, but not pick up on beriberi.  Vegans are often B12 deficient because meat, fish, poultry, eggs, and dairy are the primary souces of B12. Here is what I take daily.  10,000 IU vitamin D3 750 mg g a b a [   ] 200 mg CoQ10 [   ] 100 mg DHEA [   ] 250 mg thiamine B1 [   ] 100 mg of B2 [   ] 500 mg B5 pantothenic acid [   ] 100 mg B6 [   ] 1000 micrograms B12 n [   ] 500 mg vitamin c [   ] 500 mg taurine [   ] 200 mg selenium   
    • NanceK
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      By NanceK · Posted

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    • Wheatwacked
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      Hello @Scatterbrain, Are you getting enough vitamins and minerals.  Gluten free food is not fortified so you may be starting to run low on B vitamins and vitamin D.   By the way you should get your mom checked for celiac disease.  You got it from your mom or dad.  Some studies show that following a gluten-free diet can stabilize or improve symptoms of dementia.  I know that for the 63 years I was eating gluten I got dumber and dumber until I started GFD and vitamin replenishment and it began to reverse.  Thiamine can get used up in a week or two.  Symptoms can come and go with daily diet.  Symptoms of beriberi due to Thiamine deficiency.   Difficulty walking. Loss of feeling (sensation) in hands and feet. Loss of muscle function or paralysis of the lower legs. Mental confusion. Pain. Speech difficulties. Strange eye movements (nystagmus) Tingling. Any change in medications? Last March I had corotid artery surgery (90 % blockage), and I started taking Losartan for blood pressure, added to the Clonidine I was taking already.  I was not recovering well and many of my pre gluten free symptoms were back  I was getting worse.  At first I thought it was caused a reaction to the anesthesia from the surgery, but that should have improved after two weeks.  Doctor thought I was just being a wimp. After three months I talked to my doctor about a break from the Losartan to see if it was causing it. It had not made any difference in my bp.  Except for clonindine, all of the previous bp meds tried had not worked to lower bp and had crippling side effects. One, I could not stand up straight; one wobbly knees, another spayed feet.  Inguinal hernia from the Lisinopril cough.  Had I contiued on those, I was destined for a wheelchair or walker. She said the symptoms were not from Losartan so I continued taking it.  Two weeks later I did not have the strength in hips and thighs to get up from sitting on the floor (Help, I can't get up😨).  I stopped AMA (not recommended).  Without the Losartan, a) bp did not change, after the 72 hour withdrawal from Losartanon, on clonidine only and b) symptoms started going away.  Improvement started in 72 hours.  After six weeks they were gone and I am getting better.  
    • Scott Adams
      Recovery from gluten challenge

      By Scott Adams · Posted

      Hopefully the food she eats away from home, especially at school, is 100% gluten-free. If you haven't checked in with the school directly about this, it might be worth a planned visit with their staff to make sure her food is safe.
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