Robina
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Latest Celiac Disease News & Research:
Everything posted by Robina
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ARCHIVED Awesome Wf gluten-free Protein Shakes/foods For Fellow Exercise Enthusiasts
Robina replied to Robina's topic in Related Issues & Disorders
I love all their flavors... but being a chocolate fanatic... I've gotta go with the chocolate as being the best :-) I signed up for the annual membership at Jayrobb.com when I placed my order... I was going to order from Amazon as I do for just about everything else... but then I thought about how often I drink protein shakes (twice per day - one upon rising... -
ARCHIVED Gluten Free Gum And Mints?
Robina posted a topic in Gluten-Free Foods, Products, Shopping & Medications
I have always been a major gum chewer... I work with clients all day long and my breath has to be fresh... anyone know if sugar free chewing gum like trident or orbit (my favs) are gluten free? I can't tell by the ingredients they list... all tech names. -
ARCHIVED Wild Oats V. Whole Foods
Robina posted a topic in Gluten-Free Foods, Products, Shopping & Medications
I'm new to this whole celiac thing... and there are absolutely no healthy markets or health food stores nearby... I have to travel an hour to Portland ME to find this... anyway... on my first trip to Portland I went to Wild Oats... but I also noticed there was a Whole Foods market... which one is more gluten free/wheat free friendly as well as less costly... -
ARCHIVED Exercise And Liftig Wieghts Seem To Cause Celiac Symptoms In Me?
Robina replied to jennifervan's topic in Sports and Fitness
As a personal fitness trainer... I can probably give you some insight... please keep in mind that this is all off the top of my head... and not to be construed as medical advice... Anyway... our bodies require energy to perform all sorts of tasks... even sleeping... and we all must take in a certain amount of calories and nutrients to ensure that our bodies... -
I would recommend checking with your gym about their personal trainer(s)... the gym that I work for part-time pays me to write programs and train their members... by working for them I don't have to pay rent to train my private clients... so maybe other gyms are offering personal training which is included in the membership... no addtl. fees...
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If you really feel you need to have your sit ups... try crunches... smaller range of motion but more effective than sit ups... better yet if you have a gym that uses pin loaded machines... check out what their ab machines have to offer... some are okay provided you perform the exercise properly...
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ARCHIVED Awesome Wf gluten-free Protein Shakes/foods For Fellow Exercise Enthusiasts
Robina replied to Robina's topic in Related Issues & Disorders
Thanks Karen... I thought this was going to be really difficult and that I would feel so alone... but finding this board was a godsend... so any tips I can add is the least I can do... -
ARCHIVED Awesome Wf gluten-free Protein Shakes/foods For Fellow Exercise Enthusiasts
Robina posted a topic in Related Issues & Disorders
Hi all... kinda new here... I've gotten so much good info here on these boards so I thought I'd try to make a contribution or two... anyway... getting enough protein to support my muscles is not just vital to my own workouts and health but to my personal fitness training biz... when I first went wf, gluten-free, df I panicked because all my favorite protein... -
ARCHIVED Gluten Free Hair Care
Robina posted a topic in Gluten-Free Foods, Products, Shopping & Medications
Okay I'm sorta new at this... but I did some research and found this site for gluten free personal care products: Open Original Shared Link As far as stuff you can buy at Walmart... I found out that Garnier Fructis products do not contain wheat or gluten... or at least as far as I know... and I spoke w/ a Garnier Fructis rep who confirmed the same... ...