Nyn

If it helps you in any way, you aren't alone. I'm frustrated at the lack of choices and the cost of foods. I keep trying to convince myself I can eat vegetables and meats and do fine, but I miss raisin bran and pasta. I haven't tried any gluten-free versions yet. WHY isn't there some kind of universal gluten-free stamp that can be pasted across things...

Apparantly WDW has been onto the gluten-free thing for awhile. You might visit this place for feedback from folks who've done it gluten-free. Open Original Shared Link I'm going in July, and wondered the same thing.

Since you've stated you don't want any stimulates, I can't think of anything Rx to suggest. All prescript suppressants either have stimulant or negative bathroom side effects. Protein would be your best bet - increase your protein and/or fiber. Eating every couple of hours will help with blood sugar and the resulting hunger that happens after a sugar spike...

This thread is an eye-opener. Like the original poster, I have curly hair and go to a lot of trouble and expense to take care of it and keep it conditioned. (Ever heard of naturallycurly.com? Great forums for curly girls.) But for ages I've struggled with an itchy scalp. It hasn't seemed to matter what I used, shampoos, conditioners, gels...I haven...

Hi Angie, I am new to celiac info and a gluten-free lifestyle, but not to hunger. That low calorie consumption is tough to beat, but protein and high-fiber tends to digest slower and stick longer. Eating protein with carbs tends to keep insulin spikes at bay also, resulting in less hunger for most. I read somewhere that high fructose corn syrup (in almost...