xxnonamexx
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Latest Celiac Disease News & Research:
Everything posted by xxnonamexx
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I looked further into Thiamax Vitamin B1 by objective nutrients and read all the great reviews. I think I will give this a try. I noticed only possible side affect is possibly the first week so body adjusts. Life Extensions carries Benfotiamine with Thiamine and the mega one you mentioned. Not sure if both in one is better or seperate. some reviews state... -
Thanks very interesting I have to see if I should take these 2 vitamins along with my multi and super Vit B complex or if its too much or would hurt me. I don't have any other health issues but would love to see if this improves anything especially to feel stronger build muscle.
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Thanks for the info. Yes I am aware about the testing but I don't want to eat gluten again and go through the pain to get tested. I will speak with my doctor in March about it but I heard next year they should have the blood test where they add gluten to see results instead of forcing to eat gluten over the long period to get tested. Either way I know I feel...
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Thanks do you take it? What brand? Is have to check consumerlabs for which is best
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I haven't had any tests for celiac. I didn't think I'm celiac based upon symptoms as I noticed no issues with lil contamination but I'm the sitting when I go for yearly physical I will get more info on testing etc. I stopped taking multivitamins to see if I noticed any differences. What would benfotiamine do for me? Thanks
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I have noticed that I know that I am now 48 and I work in a very busy deli on feet all day around gluten but noticed since I started eliminating gluten even though I am around the bread all day my eyes used to burn like onions were being cut have gone away. But I don't feel weak like when I first started but I feel as If I need to build muscle which I am...
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I just looked up AIP what to et and the ones I dont are Bone Brother, Ghee, Collagen, Fermented foods or fish. I am not big with fish but if I do it would be Wild Planet skip jack albacore pole caught which has lowest mercury tuna. I avoid Gluten as much as possible. I am lactose so I avoid dairy for years. During my 9 months gluten-free I have had eggs,...
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First time I heard of aip what is it?
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I read that as well but I saw the Certified Gluten free symbol that is the reason I ourchased it.
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I have been gluten-free self diagnosed since April and have been doing great from learning how to cook bake what to eat etc. however recently I was so sick for like an hour like food poisoning. I retraced what I ate and only thing introduced was trubar gluten-free protein bar but it was high fiber. I am wondering how to distinguish if gluten got me it high...
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I have heard about numerous food sensitivity tests blood and the prick and how nothing is very reliable I think trial and error probably best bet.
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Thanks that's what I didn't know about soy hidden with wheat. I know it's autoimmune but want sure about sensitivity to corn or eggs. There's no tests for these which are non gluten is there? I have had gluten free tortillas pastas made with corn and have had eggs so I don't think it bothers me but I was curious if there was a test that does sure sensitivities...
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I know I haven't been tested but self diagnosed that by avoiding gluten the past 7 months I feel so much better. I have followed how to eat and avoid gluten and have been good about hidden gluten in products, how to prep gluten-free and flours to use to bake gluten-free and have been very successful. It has been a learning curve but once you get the hang...
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Flour 1to1 Mixes never ending lol
xxnonamexx replied to xxnonamexx's topic in Gluten-Free Recipes & Cooking Tips
This was one I tried w/o issues using gluten-free flour. It gets confusing the 121 cup for cup. Especially the price of it. But I love using the make your own mixes of gluten-free flours potato starch such as this to make it go further https://theloopywhisk.com/2021/09/23/homemade-gluten-free-flour-blend/ Heres a recipe stating 1:1 https://chefalina.com/gluten... -
Flour 1to1 Mixes never ending lol
xxnonamexx replied to xxnonamexx's topic in Gluten-Free Recipes & Cooking Tips
That's an idea. I have found good chocolate chip recipes that mimic tates cookies or other chocolate chip cookies with gluten-free for without an issue. I have seen recipes from chef Alina looping whisk etc that have gluten-free flour but they are trial and error. I guess I will have to mix and match. I made my own flour using flax meal corn flour potato... -
I have seen numerous gluten-free flours in stores then 1to1 cup substitute and numerous gluten-free recipes from gluten-free cooking websites that have great recipes but even making my own blend it seems like its not easy to get a fool proof flour substitute for cookies, cakes. I know bread is a bit different but this is more of a science to figure out. I...
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Checked into Gluten free in Aruba FB groups on places to safely eat so I hope I have a good experience in a few weeks in Aruba.
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1st trip completed LBI in New Jersey. Found gluten-free restaurants and took gluten-free snacks like Snyder pretzels, Tates cookies, Veggie Stix, made my own gluten-free granola and took Silk almond yogurt. Dinner Steak at a gluten-free place, Salad at another place and Burgers from a dedicated gluten-free restaurant. So far so good. I am researching in Aruba...
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I haven't taken blood test for deficiencies yet since self diagnosed but I started a Multi vitamin from reading consumerlabs Nature Made Multivitamin For Her 50+ with No Iron, Womens Multivitamin for Daily Nutritional Support, Multivitamin is actually good for men compared to the mens version since im 47 I figured this should be ok. I also just started taking...
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I have been on this gluten-free journey a few months now and I work in a deli so I'm around gluten all day. I noticed sometimes once a day my eyes tear as if I am peeling onions. I think it is an allergy to gluten. Anything to take for this issue? I heard it might be low vitamin so I started to take a multi vitamin that I found from consumerlabs and started...
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I know I haven't been tested for Celiac yet. But If I took a blood test would they be able to say what I am deficient in as far as vitamins and minerals so I can see what supplements to take or is it not that easy to figure out what is needed to balance out vitamins/minerals.
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Try a multivitamin maybe it will cover what you are deficient in.
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Is blending same as cold press? Is there any juice recipe you tried that you feel helped like the ginger turmeric? Is there a brand turmeric powder you used etc? I used Aloe vera years ago but the taste is hard to get down. What are your go to juices you made?
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I have not made my own juices but have made my own granola copycat recipe from Trader Joes Turmeric ginger granola. Have you made your own juices? blending vs cold pressed what is better?
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There's a company called thistle subscription based food completely gluten free plant based. They offer juices, juice shots. I was wondering has anyone made their own juices shots for anti inflammatory gut healthy juices etc?
