AdLucem

1) B12 I use Jarrow; there is a huge difference between methylcobalamin & cyanocobalamin. The methylcobalamin alleviates my symptoms much better.

2) A B complex or multivitamin is great to help the B's stay in correct balance; I recommend Pure Encapsulations multi-vitamin.

3)I've always taken Natural Calm Magnesium; no complaints thus far Open Original Shared Link

  On 10/26/2009 at 1:19 PM, adk said:

Any information you have would be appreciated. We are trying to figure out locations.

Thank you!

I just returned from a trip to Belize. It is much, much easier to be gluten free there than in the US. Just go to an established restaurant, choose something and verify with the waiter that there is no flour/bread in it. I ate stewed chicken and rice wherever I went.....very traditional, cheap, wonderful, and (in my limited experience) gluten free.

--from a very sensitive celiac...

I've always used the Calm Magnesium powder without problems. It doesn't taste that great though.

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Hi Laura,

You may be allergic or intolerant to the Sorbitol. Trace amounts of it have always made me sick, and larger amounts will make many people sick.

Hello Everyone,

On occasion I've been requested to cook for others with gluten containing flours. Generally I refuse, but would a pollen type face mask be effective at stopping gluten inhalation?

Thanks!

Lay's Natural Corn and Potato chips made me sick for several months until I figured it out.

What's worse, when I called the company, they assured me that cross contamination was not a possibility and that the Natural chips were produced in a gluten free facility.

Well, their web sights contradicts that....

"The above products do not contain gluten; however, they are produced on the same line as our products that do contain gluten. Although the lines are washed between batches, a slight residue may remain on the lines. Individuals who are extremely sensitive may be affected."

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I avoid all LAYs products now, and encourage everyone else to do the same.

Sorry, double post.