OliveBranch

Soulcurrent- Shortness of breath was one of my symptoms that was getting more and more annoying (though it never became dangerous) in the months before I went gluten-free. I also had pulmonary and cardiac tests to rule out those causes, and no doctor ever had any idea what was going on. They...

Thanks for all the helpful thoughts, everyone!

Well, I'm pretty sure that the can said "no preservatives" -- it was just coconut and guar gum (can't find any without guar gum). There are a couple of other things I'm suspecting might be a problem, so I'm not certain about anything, but so far coconut milk seems a very likely suspect for me.

Hi All, In keeping my food journal, I have found some evidence that coconut milk, which I've been using often as a cream substitute, seems to be giving me increased brain fog and fatigue. Has anyone here experienced this? Just curious.

What a fascinating discussion! I have had small episodes of sleep paralysis for many years, though not enough to worry about; in the months before I started considering that I might have celiac, I was having them more often, and, since being gluten-free, they've been much less frequent (though...