Hawaii78

i-geek - I get almost the exact same symptoms as you. If I eat some wheat or gluten, I will have some small stomach pains within 30 min. to a few hours, but they go away. Then after around 6 to 8 hours, more stomach pains followed by shallow breathing, sometimes racing heart beats, really bad headaches, and all of a sudden have to take a crap right away....

Why do you think the prices are so high for gluten-free foods in grocery stores? You'd think that by putting in far less ingredients, they would charge less. Trader Joe's does not have much for me (I need to stay away from nuts, too), so I found out Whole Foods Market has plenty of Gluten/wheat-free foods. Some are reasonably priced. I tried the donuts from...

Hello! Yes...I am the same way. I am new to this as well. As a trial and error, I stayed gluten/wheat free for about 3 weeks recently, and all headaches, stomach pains, acid reflux and lung/breathing problems went away. Then I went out with a friend to an all-you-can-eat asian place. I already knew they put teriyaki on everything, especially the chicken and...

So, buckwheat pancakes (as long as its 100%) are ok? How about whey, like whey protein powders? I saw on a list that both were ok, but I wanted to check with people here first. Thanks.

Thanks everyone for your input, I appreciate it very much! Looks like possibly a long road ahead. I'm already sick and tired of eating the same foods over and over. And some of the gluten-free foods are very expensive. Also, its strange how alot of the gluten/wheat free products actually say they are also contaminated by other foods on their own equipment...

Recently, I have been having some weird, sometimes scary, breathing problems related to gluten/wheat. I have been having symptoms off-and-on, being very hard to pinpoint which foods were doing this to me. The last few weeks, the symptoms have been getting closer and closer to the ingestion time of the food that it has caused me to think its gluten/wheat....