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krystynycole

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  1. I'm new to being gluten free and I'm so overwhelmed with all the information and the contradictions you can find. To make matters tougher I'm also msg and caffeine free as well, so I'm really food limited!

    I've read things both ways about caramel coloring and I was wondering if you guys had any general knowledge on the topic. I've read tons of forums on here and it seems that this is where I've found the most "truth" in information as you live. However I had really bad reactions to Christmas party foods (I'm thinking cross contamination) so I'm a little nervous, but would like to know what you think--is caramel coloring gluten-free??

    Thanks for any insight.--Kristin

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