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Alison R

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About Me

I'm a 31 yr old Texas girl, and was diagnosed with "benign familial tremor disorder" 1998, I couldn't tolerate the medication they gave me and I wasn't willing to let the neurologist shove two long metal rods into my brain and a battery pack in my chest, so I went off caffeine and have just dealt with the shaking for over ten years. At 20 I was hospitalized due to an allergic reaction to soy, so no soy since 1999. My health seemed okay......until I got pregnant soon after I turned thirty.

After a second miscarriage last year the dr. found a 5.5 cm fibroid. My now ex-obgyn wanted to immediately do a hysterectomy. I said no. Removed meat with antibiotics and hormones in August of 2010, and my fibroid has shrunk to less than 2 cm as of November.

I managed get away without surgery again, but other things have not been the same: I have lived with almost no energy....sometimes sleeping 18 hours a day (Mom thought it was depression...but I don't feel depressed just exhausted), I've been forgetting things and have to write lists for everything, and not only have my tremmors gotten worse, but I have been having mild seizures and seeing spots several times a day.

I have always had minor GI issues and bloating, but still I did not connect possible celiac, in fact I had never even heard of it until December 27, 2010.

My fiance has had his own issues, an itchy skin rash on his thighs for 5 months, foul gas most of his life, and recurring IBS-like issues to name a few. We spent Christmas day with his family and I knew he would have some issues because none of the food was healthy.....everything was breaded, veggies were nowhere to be found, but I didn't expect days of him stuck in the bathroom and missing work. He thought it was a virus, I thought otherwise and did a google search. Thank goodness for google! I wanted him to go get a celiac panel done immediately, he's dragging his feet, but we went gluten free anyways on Jan 4th.

In just over a week we can both notice a difference. Not only has his rash started to subside, his gas and other intestinal issues have gotten much better, AND I'm feeling quite a bit better too!

Energy is rising, my sluggish digestive system is getting more regular, AND I haven't had any seizures in two days, I'm not shaking, and I'm not seeing spots. Maybe it's too early to say these things are gone for good, but I'm not waiting for a diagnosis for me....removing gluten has helped too much. I'm not saying I'm back to the old me (not even near it), but I'm hoping to get back to working full time soon.....and who knows - maybe I'll even be able to start running again in the next few months. This year is beginning to look bright for us and I hope to be a healthy, all be it caffeine-free, gluten-free, soy-free, bride later this year. :)

If anyone has great gluten-free cake recipes, I'd love you to pm them to me.....I am now planning to make my own gluten free wedding cupcakes....I'd like our family to know that gluten free can taste good. (Especially since I think several of them are probably celiacs themselves.)

  1. I would wait a while to make the decision about kids if I were you. Right now, it sounds like you feel your Celiac diagnosis is a heavy burden to bear. Those feelings will probably fade over the next year or so......as you get used to your new food choices. If I thought that I had a high probability of passing on a condition that would make my child unable...
  2. Naturally gluten free is the easy stuff. Meats, vegetables, and fruit. You have to watch processed meats (lunch meat, sausage, etc) but many are fine. Oils, vinegar (but not malt vinegar.) Rice is fine. I use Adolphus rice because the American Rice Co says it is in fact free of cc issues and I haven't had any problems. I don't have problems with oats, but...
  3. I think I agree with the comment about the knowledge of the staff. My lifestyle requires me to go out rather frequently and I feel more singled out if I bring my food with me than when I ask for special food preperation. I went to On the Border last week and with a print out from Brinker's website of what was and was not ok. I had a bad reaction and GI...
  4. Is frozen as nutritious as fresh.......the answer to that is it depends. If a fresh fruit or vegetable is in season where you live, the grower can pick it much later. In these cases fresh is usually more nutritious because freezing does degrade some of the nutrients - but not as much as canning does. If a food is not in season locally, it has to be...
  5. Alison R

    ARCHIVED Gaining Muscle

    I guess creatine is a personal choice, I personally say it's a no-go. I used it for a few years in my late teens.....when I stopped, I lost a lot of the gain I got with it. From what I understand, it really just added water bulk to my muscles, but didn't really help with extra muscle mass. If you want to get that ripped mass that so many of you guys crave...
  6. Good info. We'll have to go this weekend and I will have them add some herbs. I do not like bland sauce.
  7. I don't. My dad retired two years ago and this is one of his new hobbies. He has a dehydrator and checked out all his ingredients to make sure everything is gluten free for me. I'll get his recipe this weekend and pm it to you if you'd like.
  8. If you add fruit and seed granola, maybe beef jerky (never checked ingred. on store bought, we make our own), and maybe some type of yogurt to your diet of roll ups, salads, fresh fruit and veggies, it sounds like great out of town food to me. Other than that, if I had a power outlet, I would take a small George Forman grill and then you can easily cook chicken...
  9. Wow! Just looking at the website is making me hungry. Anyone tried the California Cactus or the Buffalo Chicken Pizzas in gluten free? They look wonderful. Pizza delivered again....I'm doing a happy dance! Glad to hear about the Dallas location. We will have to check it out.
  10. Salax, I am new to gluten free, but not sadly not so new to soy free. After a hospitalization from soy, I began cooking almost everything from scratch at a young age (20). I use basic, real, fresh ingredients to make my life easier (a big piece of fish, hormone free steak or chicken), fresh or frozen vegetables, etc. Going out, I find that a quality restaurant...
  11. I'll have to try freezing my prebaked dough next time instead of just refrigerating it. I think that the xanthan gum in the mix may have continued to draw the baked item in after it was made. My pizza stone is clean, I had two stones before diagnosis.....sadly one had never been used, so I pitched the other one and seasoned this one. No cc issues here.
  12. I'm really looking for recipes from scratch instead of mixes, but I'm sure I will try that one when experimenting for a smaller family gathering. I live in Dallas, so I am blessed to have a few bakeries close by that at least have a few gluten free baked goods. I tried a cupcake at Sprinkles here in town and I was less than excited. Having said that,...
  13. Hmm, this has me thinking I should do food journal to keep myself on track....especially while starting gluten free. Yesterday B: 2 slices of french toast made with Udi's bread and topped with 1/4 cup of plain low fat yogurt and 1 TBL pure maple syrup mixed in and a cup or so of blackberries and strawberries L: leftover homemade turkey and black...
  14. I thought about halfing the package as well, but this is a yeast activated dough mix and I don't know how successful I would be at halfing the yeast package. Freezing dough could possibly work, but I am new to gluten-free baking and I wonder if this would change the consistency of the dough. The package says that you can save the dough in the fridge for...
  15. Okay, my fiance and I have just gone gluten free. I made pizza this week so that he would feel like I am not depriving him and had mixed results. The mix makes two crusts, so on Tuesday I mixed up the dough, made the first crust, put the pizza together and went ahead and baked the second crust wrapped it up and put it in the refrigerator. Tuesday's pizza...
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