Katah

Hey, I live in Barrie too! I am 16 and have been gluten free for about 5 months now!

Good news, I just got Chex here. Seems they brought it to Canada! and boy is it ever delicious. :-) I bought the honey nut flavour.

I also was considered too "overweight" to have gluten problems. I have struggled with weight issues, but that doesn't mean that you have to be thin. That's just ONE symptom. It can also cause some gain, because it's such an inconsistent diet. When I went off gluten I dropped four pant sizes, but my weight hasn't dropped by much. I feel much better, and now...

So, if I'm getting this all, the groups are (GLUTEN TYPES- wheat, gluten, brewer's yeast, spelt, rye) (DAIRY- butter, milk, cow's milk, parmesan cheese, swiss cheese, american cheese, mozzarella cheese, cottage cheese, yogurt, casein), (RANDOM VEGGIES AND FRUIT- peach, mushrooms, cherries, plums, kiwi, mango, tomato, asparagus, chinese or nappa cabbage,...

Canada, Ontario. :-)

Be3ing recently diagnosed, I know what it's like. The main thing is to think outside of the box. I have found that I love to take tuna salad, cheese, and some form of cracker (I also use blue corn chips). Also, leftovers are great. I use a thermos to keep food hot, like Camkpbell's soup. They offer gluten free soups. They have a list on their website. I also...