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BeccaMeadows

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  1. I'm 21 and was diagnosed 4 years ago. It definitely was a struggle at first but here's a few tips that have really helped. I found the best ways of coping with being around friends and family is being ready. It's a hassel, but preparing meals ahead of time, or having quick go to snacks ahead of time makes social situations so much easier so you...
  2. I agree with many others that you shouldn't risk it. On another note, margarine is horrible for you. Hydrogenated oils are horrid for you and contain trans fats. There is no limit on the amount of trans fats one should consume because we aren't supposed to eat them and are advised against eating them. To really be healthy, eat as close to nature as...
  3. Hmm... never heard of mono leading to celiac disease, although I got mono in grade 10 and was laster diagnosed with celiacs in grade 12 after years of symptoms. Have heard of mono leading to type 1 diabetes though, and there is a connection between diabetes and celiac diease. Can rationalize though that it would be a lot harder to recover from mono...
  4. Right on, I'll try that out sometime. Thanks.
  5. Hey, I came across this awesome recipe online which is really really easy to make and super delicious. Ingredients: 2 mashed bananas 1 egg 1 heaping tablespoon of almond butter Mix ingredients together, and there's your batter. Simple as that. Cook on a low heat as you would normal pancakes. If the mix is too runny simply add...
  6. Some ingredients I have been told to watch out for include tomatoe puree (often found in refried beans) and modified corn starch (found in almost everything). Apparently wheat is often used to thicken it, so if you want to know for sure if it is gluten-free you have to call the manufacturer.
  7. Be sure she is taking the iron pills with something like orange juice. Iron needs vitamin C to be used by the body. Also, it is my suggestion to get more blood tests after a bit to test for iron levels again. If it hasn't risen sufficiently ask your physician about alternatives like iron transfusions in case it's because of malabsorption.
  8. I don't want to be discouraging in any way, nor want to feed current misunderstandings or misinterpretations of he said/she said, however I will agree that after my experiences eating in is the safest and no one will care about your health as much as you do. Although Canada is know for high standards of what is or is not gluten free, it is still very...
  9. As a heads up, my doctor also told me to be aware of teas. Many factories use a glue to hold together the bag which is wheat-based.
  10. I was extremely emotional, depressed, anxious and had food problems prior to diagnosis. After eating gluten-free, all those problems went away. One of the first signs I've been glutened other than stomach aches is depression and anxiety. Hope you feel better soon.
  11. This is similar to what I went through. Look into adrenal function as well as the thyroid like others have suggested. All the endocrine glands work with one another. I used to faint a lot from low blood pressure and was put on a medication called Midodrine. That really helped and haven't fainted for a really long time now. Increasing salt intake...
  12. According to my doctor if one has an autoimmune disease like celiac, you are more likely to have another autoimmune disease, although it isn't necessarily so. Even if you aren't diagnosed as celiac, but did find it helpful for a bit, maybe try sticking to it until you get an official diagnosis. I'm currently in a similar boat. Diagnosed celiac, but...
  13. Thank you so much for all your support! As an update I realized that I was feeling so horrid because of my suppressed immune system and I got recurrent mono, which I am still battling. I sure am happy to have at least found the culprit and have been using your suggestions with great success. May this never happen again to any of us.
  14. I am O- and have Celiac.
  15. I unfortunately found out that one of the products I was using everyday for about 3 months had gluten in it. I do not know if the recipee changed, or if I hadn't noticed it before, but it wasn't until 3 days ago I figured out the culprit to a slew of symptoms. I was wondering if anyone has gotten contaminated for this long of a period and how long it...
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