Sparky10
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Totally incorrect ! Read the book 'deep nutrition' by dr cate shanahan and learn about all vegetable oils except olive oil will cause free radicals! That's the problem with forums, lay people giving advice...can be very confusing!
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ARCHIVED Problems With Gluten And Other Foods, Too
Sparky10 replied to grey3098's topic in Food Intolerance & Leaky Gut
Good to hear someone else has 'throat' issues...I get mucus in the throat as soon as I eat just about anything and it last for hours after eating...but at least I stopped the 'war' in my stomach after eating by taking pro biotic capsules plus no more constipation!,, simply amazing! -
ARCHIVED New Member!
Sparky10 posted a topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
I have not eaten gluten for one month today, I decided that I am sensitive to it, especially since I have Hashimotos disease. since I stopped I have gotten worse, my main symptom starts in the back of my tongue, always pleghm (spelling?) as soon as I eat anything...then the 'war' starts in my stomach almost within minutes...lots of noises and discomfort,... -
Thanks for both responses...acid reflux has been an issue as well...when will things improve?
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Well, it took me an hour to find the spot where I had posted my question, I wish they could send a link to my email to get me to this spot If someone answers.... I have not eaten gluten for one month today, I decided that I am sensitive to it, especially since I have Hashimotos disease. since I stopped I have gotten worse, my main symptom starts in the ...
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Heartwarming! Dr are pill givers, nothing more!
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Are yams in the nightshade family?
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I want to send a warning about avocados....I love them, but found that they are very flatulent and since that's one of my main problems (gas, gas and more gas) I cut out advocados and bananas as well, also a highly flatulent food! Damn, what can I eat anymore, this is ridiculous!
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What is SIBO.?
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ARCHIVED Uncomfortable Digestive Tract
Sparky10 replied to alicewa's topic in Food Intolerance & Leaky Gut
Try an elimination diet...you may have additional food intolerance...like eggs,milk,soy,corn...I am dealing with severe gas following anything I eat..., truly a real pain ! I can eat gluten free bread with egg substitutes in the am and yams at night...nothing much else without the war raging inside my gut! -
I like this kinda new page! I just diagnosed myself his week, started a vigorous gluten free program and feel a million times better already, and can wear a belt for the first time in years, because the pregnant look and feel is going away...amazing! I am giving away a lot of stuff from my pantry...
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Good girl!!!!
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ARCHIVED A Farewell... Beating My Symptoms
Sparky10 replied to josh052980's topic in Coping with Celiac Disease
I am VERY new to this, but find it interesting that everyone thinks gluten free is so difficult. I have always eaten healthy meats, fruits and veggies, and only ditched all my crackers and sauces today...I love Trader Joes gluten free bread, so I'm cool with this diet. This is the first day that I am going to bed without my stomach rumbling and being very... -
63 yrs old and finally figuring out that I am gluten intolerant after suffering symptoms for 30 yrs....so sad that I had to self diagnose!
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Trader joes has a delicious gluten free bread made from brown rice...if you use the toaster,be sure not to use the old one that has breadcrumbs in it!