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The attiude has to go ofc but its hard not to emphasis when were both the same age and i remember how bad it all was and then the doctor asking me was it all in my head lol that was a grit your teeth moment and last time i seen him of course.

Well if you do this right and i mean actually work hard to stick to certain foods and find the answer then i shall like to help, i understand the frustration when you have to deal with this s$#& everday. No more attitude though or im out and i imagine all will be. Let us know how your getting on later in the week

If it says may then dont have it like!! Your just going to continue down this road forever like. I know you did not say wheat, i meant nut soy wheat oats gluten barely or whatever just dont have it. Were the same age mate so ive basically been where you are but really your attitude doesnt help like. So good luck to you i wouldnt wish anyone to be sick but...

I cant believe your eating cereal that may contain nuts soy wheat what ever that needs to be removed. I used to drink 4-5 nights a week among other things and now i dont do any of that if i go out on a social occasion i have water. Your body is telling you it cant be treated the same way and you still have to live life but s$#& must change, be resilient and...

Yes do it, pick just a couple of items and eat them for a whole week nothing else, if one of the items causes pain drop it straight away and replace it. Mnn some of your symptoms i havnt experience with but a good few i dont. Neck pain i dont understand, eye burn can be from acid reflux drying thier eyes and other glands. I still get this. Shortness...

I dont think your being extreme enough i literally would eat like rice for a whole week if it didnt make me sick and then see how i feel, if your fine then add one thing and go on, all this arrangement of food youve tried and droped could be endless. I dont even know your symptoms do u mind listing them quick?

Alright mate, weve really similar stats and i also train 3x a week. i KNOW exactly how you feel takes me like 8 weeks to put 6lbs and thats a good 8 weeks then i get sick and just drop 5lbs. Inbox me if you need any help with gluten free supplements lik protein, creatiine etc. Also il put my diet below you should scrap the gluten free food for now and eat...

WIerd isnt it but your body is telling you it doesnt want it so just listen to it. I would for sure be eating some whole eggs if they didnt cause a reaction but not now as im cutting Mnn maybe when your immnune system gets back to normal you could retry some things like peanut butter at very small quanitys of course. I know its not cool i was very...

Do you just have have the egg white because those egg yolks were killing me. You have alot of the gluten free stuff dont lots of people have disagreements with that. I would recommend eating anything the cave men could eat as a rule for awhile, literally fruit veg, grains, potatos. Reacted to chicken? Was it just plain chicken fillets no added anything...

Thx all i think its came down to my stubborness it has helped alot, eating the same food everyday and going through 20 sponges a week seems mad to others but its what we must do. I think my sentivity is still high but much better than it was, going on holiday next week could be a real challenge but bringing lots of food to cook. Thx Diana hope your well

Thx Orange, visual snow? Are you a newly diagnosi Celiac aswell

I dont know your diet because you didnt post it but just start fresh like enough of all these crazy reactions, i havnt read all that you cant have but this is my daily food every single day and its boring but i dont get sick and i can build from it and the gym: Meal 1 5 egg whites, gluten free oats, peanut butter Meal 2 200g brown rice 12...

Wow tats alot, il leave it to more qualifed members to answer that, i will just say i had low white blood cells aswell and iron which urs seems fine

Its awhile ago now It was awhile ago now but i just had that feeling that it wasnt agrreing with my body and then i was like it cant be this but it continued so i stopped, it was a similar feeling i get with all diary which is like a blocked stuffy feeling on my inside like stuff isnt operating properly. It did not cause cramps are that pain we get...

I just made a thread to thank all members who have given me advice and i especially appriecate all the feedback for this thread helped narrow down that long process. Thx