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bburmeister0407

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  • moosemalibu

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  1. bburmeister0407
    Oh my gosh yes. I did that just yesterday. I work for Pizza hut and brought home a ton of free breadsticks. I got sick and tired and grabbed a bag yesterday to prove I could do it...was up until midnight with anxiety and severe bloating...serves me right.
  2. bburmeister0407
    If you want to make a HUGE change in your vitamin D levels, you should be taking 1,000 IUs for every 40lbs of body weight.
  3. bburmeister0407
    I am still quite new to this whole digestive issue thing...but I am trying to get on the right track ASAP. What probiotics do you use and what digestive enzymes do you recommend?
  4. bburmeister0407

    Definitely a bit tired today......so far a whole week without being glutened.

    1. moosemalibu

      moosemalibu

      Yay for the 1 week success!

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  7. bburmeister0407
    Also... I found this little poster on being mentally strong I want to share Be Mentally Strong 1.) Don't waste time feeling sorry for yourself 2.) Dont give away your power 3.) Dont shy away from change 4.) Dont waste energy on things I cant control 5.) Dont worry about pleasing everyone 6.) Dont fear taking calculated risks 7.) Dont...
  8. bburmeister0407
    Oh Belle, I have wanted to post something similar for days (pulling up a chair now) but didn't want to seem like the debbie downer. Great to know that I'm not the only one who sheds a tear occasionally regarding this. I am young as well...ripe ole age of 23. Things were great relationship wise until this appeared. Granted I never felt well, but I can put...
  9. bburmeister0407
    Anyone on there?!?!
  10. bburmeister0407
    Colleen- I had been treated for anxiety/panic disorder and acid reflux separately. Since going gluten free the last 3 weeks, both have subsided significantly! I wish I would have known years ago....
  11. bburmeister0407
    I have really bad issues with CC and its funny when people like my mom will be like: "Oh, I'll just scrape the pumpkin part off for you and I'll eat the crust part." Erm..no, they touched. Its like talking to people about food cooties. I went to Taco Bell last week and they were being super awesome about my food...then the lady goes "Well our beef has it...
  12. bburmeister0407
    I had to do this with my roommates just last week. When I get panic attacks, I end up on the couch in the living room instead of my bed. They understand that it has been a rough night by that point. My male roommate nathan actually wanted to know more. He wanted to make sure that he wasn't hurting me and wanted to help when he could. I sat down and explained...
  13. bburmeister0407
    Oh man...Thanksgiving was rough but surprisingly (at least I am surprised) that I made it without being glutened or giving in!! That stuffing and green bean casserole really really made it tempting but I did everything in my power to stay away. My family even bought Schar's Ciabatta rolls so that I could have some bread...let me tell you, G.R.O.S.S. Gluten...
  14. bburmeister0407
    NoGlutenCooties--you rock. I have always kinda struggled with weight..I'm hoping that celiac is the cure (weird to think that) but at least everything I am eating is super healthy now. We will live longer without all that gunk in our intestines
  15. bburmeister0407
    I work for a chiropractor in Wisconsin and we are always making connections about the body and different traumas it goes through. I was tracing back my medical history for the last few years and I think I have finally made a connection with everything. When I was little, I broke my arm and had to have two surgeries. Then I broke it again, another two...
  16. bburmeister0407
    I took two boxes of garden veggie Quinoa and cooked it with some onion, shredded zucchini and then tossed it with some gluten-free spaghetti sauce. Put it in a pan at 350 for 30 minutes then added mozz cheese and put it back in until bubbly. DELICIOUS!
  17. bburmeister0407
    For those who are interested in learning about your digestive health and the rise in celiac disease in our country...check this out! Open Original Shared Link
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