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Pedro López

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  1. Pedro López
    Hi Ging, Thank you for your reply! I do not receive the notifications either for some reason. I've been a few weeks already gluten and dairy free and I feel extremely well, none of the symptoms I had before are present now, so it must certainly have been the dairy causing them when I went gluten free previously. I'm finally feeling great again...
  2. Pedro López
    Hello DCares, I have very good news, I have taken away dairy, corn and eggs for 5 days, as well as gluten, and I no longer have any of the fatigue and hunger I had before when ditching gluten, and I'm feeling very good right now. I just did a blood test to rule out any other possible intolerances. I suspect it was the dairy causing that fatigue, since...
  3. Pedro López
    Hello Kevonb124, I eat many walnuts, 2-3 fruits a day, avocados, eggs, rice and meat or fish at lunch and dinner. When I was gluten free I would eat many gluten-free corn cakes and corn flakes with whole milk for breakfast; the rest was the same. I feel much more light-headed in the morning when I do not eat any gluten, than in the rest of the day. ...
  4. Pedro López
    Hello Ennis_TX, I did try many times doing Keto but I am unable to completely transition to burning fat and end up having some carbs (although my digestions are great and I lose usually 10kg (20-22 lbs) in 3-4 days. I found that eating 100-120g of carbs a day is enough for me to lose 8kg of excess water weight and feel relaxed, but my sex drive drops...
  5. Pedro López
    Hi notme!, How long did it take you to feel normal and what were your symptoms? For me, it was interfering with my energy levels, motivation, hunger, mood, etc so that I could not work at all when gluten free. The longer I stayed on the diet, the worse it seemed to get (I was 4 months on it). Okay, I will try to restart the diet in a few weeks...
  6. Pedro López
    Hi Ennis_TX, Thanks for your answer. That's the way I feel, whenever I take gluten I feel suddenly energized (anxiety-induced) and it lifts my mood somehow, but whenever I do not take it for more than a day, I start to have food cravings and very low energy (low blood pressure, moodiness, etc). I try to have a Mediterranean style diet, but I did...
  7. Pedro López
    Hi ch88, Thanks for your answer. I am aware of NCGS, I've been reading about it for a while, and my doctor too is aware of it but thinks my reaction to gluten might be something else (she says I might be reacting to some protein found in wheat). About the diet, I will wait a while until going gluten free again, since the last time I got into a...
  8. Pedro López
    Hello Ging, Thank you for your answer. I have already seen a GI doctor which did not believe that I had any issue with gluten at all (he believes you are either celiac or you are not) and I will see another one this month. My family doctor just does not know what it can be, since all the blood work seems fine (thyroid and all the other variables). I...
  9. Pedro López
    Hi, I'm a 23 years old male and I've been suffering from severe reactions to gluten for about 5 years. My symptoms immediately after eating gluten (proportional to the amount ingested) are: Heart palpitations. Strong anxiety. High blood pressure. Belly bloating and strong indigestion. Strong water retention (depending...
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