Hi All - looking for some advice here!
I am one who has an aversion to corn. Only been gluten-free for a little over a month now and I can't have anything with corn in it. Here are my questions:
1. Can someone tell me why some of us cannot tolerate corn??
2. How far do I take this? Do I have to stay away from modified corn starch or food starch? What about HFCS (high fructose corn syrup), corn syrup??
3. What other foods should I be cautious of, being that I've only been gluten free for a month. Should I stay away from potatoes, mushrooms?? - should I stay away from beans??
The whole corn thing threw me off and I don't know how far to take that and also what other foods I should really watch out for. Thank you!!!!!!!!!!!