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    • Frequently Asked Questions About Celiac Disease   09/30/2015

      This FAQ on celiac disease will guide you to all of the basic information you will need to know about the disease, its diagnosis, testing methods, a gluten-free diet, etc.   Subscribe to FREE email alerts What are the major symptoms of celiac disease? Celiac Disease Symptoms What testing is available for celiac disease? - list blood tests, endo with biopsy, genetic test and enterolab (not diagnostic) Celiac Disease Screening Interpretation of Celiac Disease Blood Test Results Can I be tested even though I am eating gluten free? How long must gluten be taken for the serological tests to be meaningful? The Gluten-Free Diet 101 - A Beginner's Guide to Going Gluten-Free Is celiac inherited? Should my children be tested? Ten Facts About Celiac Disease Genetic Testing Is there a link between celiac and other autoimmune diseases? Celiac Disease Research: Associated Diseases and Disorders Is there a list of gluten foods to avoid? Unsafe Gluten-Free Food List (Unsafe Ingredients) Is there a list of gluten free foods? Safe Gluten-Free Food List (Safe Ingredients) Gluten-Free Alcoholic Beverages Distilled Spirits (Grain Alcohols) and Vinegar: Are they Gluten-Free? Where does gluten hide? Additional Things to Beware of to Maintain a 100% Gluten-Free Diet Free recipes: Gluten-Free Recipes Where can I buy gluten-free stuff? Support this site by shopping at The Store. For Additional Information: Subscribe to: Journal of Gluten Sensitivity

Ways To Speed Up Recovery From Brain Fog?

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Hi everyone,


I've read a lot of the posts related to brain fog, and have found a lot of great info.  However, I haven't found much related to ways in which to speed up recovery from it.  I've listed below what I found: do you know additional ways?


Here's what I've found in the other posts:

- Get nutrient levels checked, especially: vitamins B and D, calcium, magnesium.  Take supplements as needed.

- Get seratonin and neurotransmitter levels checked

- Take probiotics

- Ensure there's absolutely no gluten cross-contamination


Here are things I've picked up or figured out myself:

- Identify foods other than gluten which set off the "brain fog" response

- Identify foods labelled "gluten-free" which have ingredients you know to be ok for you, but which set off a reaction anyway (my guess is this is due to manufacturing processes - Mary's Gone Crackers is one food which fits this criteria for me).


Anything else?  I've been particularly looking for programs designed to aid memory recovery and general brain function recovery from a temporary "cognitive decline", but haven't found anything good yet.  That said, I haven't been able to fandangle my way into a neurologist's office to ask an expert, either.


Does anyone know of differences in recommended brain fog recovery aids for non-celiac gluten sensitivity versus celiac disease?

Thank you!!


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