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Anyone Not Super Careful About Cross Contamination


MichelleC

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Guest gfinnebraska

I am learning more and more to be careful. A tiny crumb sends me into a full blown reaction. I didn't think about wearing gloves when touching bread, etc. That is a good idea. What kind do you wear? I make cookies, etc. for my family and worry about the airborne flour. Any thoughts on that??? I have purchased a toaster, utensils, pans, cutting board, etc. seperate for me. Pays to be cautious!!! Thanks for all the great advice!!! :D

  • 2 weeks later...

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Guest NitaB

I was much more careful at first, other than accidental mistakes. Now that I've been at this for nearly 4 months, I think I've gotten a bit lax. I ate something questionable a few days ago, had a bit of stomach pain, but not bad. Had a bit of bloating and gas, and now I'm fatigued again! Sigh! I just couldn't figure out why I seemed so listless and unenergetic.

I decided to read my celiac disease literature again, and come back here for a refresher! I can see where my mistaakes have only caused subtle problems, but it's the feeling of general malaise that has gotten to me. I see where I need to be more observant of cross-contamination, too.

My older brother died at age 63 of colon cancer, and one DR. agreed it may be entirely possible he was asymptomatic celiac. I have very few symptoms with just cross-contamination, nothing you'd think anything of, if you didn't know. So, I know I need to be more careful, with the colon cancer in my family.

Thanks everyone for the good advice, and moral support here! :)

CoolCat1 Rookie
Well I don't any reaction from drinking Amstel and I know a few other Celiacs that do it too w/o a reaction. To each his own I guess. I believe the company and I believe my body.

I watch what I eat and I pick my own battles. For the most part, since I stopped being so extremely careful . . . I've felt 90% better than before the diet and even after I started the diet and was watching every single morsel area I put my food.

To Pturse: There are some beers being brewed that are malt free. I heard there is one in Montreal Canada. I am sure there are more. I am not a beer drinker so I haven't investigated this further but why not take some time..use the internet or switch to liquor. I always wondered years ago before I was diagnosed for celiac disease why beer made me feel so bloated and awful. I don't think you should risk it.

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      Welcome to the celiac.com communiuty, @Matthias! Yes, we have been aware that this can be an issue with mushrooms but as long as they are rinsed thoroughly it should not be a problem since the mushrooms don't actually incorporate the gluten into their cellular structure. For the same reason, one needs to be careful when buying aged cheeses and products containing yeast because of the fact that they are sometimes cultured on gluten-containing substrate.
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      The one kind of food I had been buying and eating without any worry for hidden gluten were unprocessed veggies. Well, yesterday I discovered yet another pitfall: cultivated mushrooms. I tried some new ones, Shimeji to be precise (used in many asian soup and rice dishes). Later, at home, I was taking a closer look at the product: the mushrooms were growing from a visible layer of shredded cereals that had not been removed. After a quick web research I learned that these mushrooms are commonly cultivated on a cereal-based medium like wheat bran. I hope that info his helpful to someone.
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