Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Probiotics -> Any Good Dairy Free Ones? (gf Too)


Alexolua

Recommended Posts

Alexolua Explorer

Got the idea of probiotics from a post by celiac3270 about bacterial overgrowth, and thinking why not try them?

A post in the Open Original Shared Link lovegrov said:

Dr. Cynthia Rudert, one of the top celiac doctors in the country, puts ALL of her new celaic patients on probiotics just in case of bacterial overgrowth. She doesn't even look for it (it can be hard to diagnose), she just puts her patients on probiotics. Many patients who have come to her diagnosed with refractory sprue turned out to have bacterial overgrowth.

So it sounds like it'd be a good idea, and if I don't need them, no harm done. Though I have talked with a doctor in the past about out of balance flora from antibiotics, so taking one of these just incase, does seem like a good idea.

There is Open Original Shared Link, gluten-free.. but not dairy free.

Searching I came across Natren's Healthy Trinity Probiotic. The Open Original Shared Link makes it sound really good.. but that could just be advertising. Though nothing about gluten-free.

Another Probiotics Formulations, Open Original Shared Link. Claim to be diary free, nothing about gluten, and they don't tell you what it's cultured in, so I'd call them too.

Ugh.. okay, not going very well. So if anyone has any comments that'd help here, or know a product, that'd be welcomed! =)


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Guest Lindam

I have been taking Probiotics ever since I was diagnosed and something must be working. I just had my blood test and it shows that everything is okay and may I just say I feel so much better after I take my vitamins. NOW vitamins will say if they are gluten free or not. Most are gluten and wheat free, that is what I take. I know they have a website Open Original Shared Link that will tell you who in your area carries them.

Good luck! :)

Archived

This topic is now archived and is closed to further replies.

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      132,776
    • Most Online (within 30 mins)
      7,748

    ClaudetteGerdjunid
    Newest Member
    ClaudetteGerdjunid
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Upcoming Events

  • Posts

    • Rogol72
      I put on over 12kg by eating protein with every meal, 3 to 5 times a day. Eggs, Chicken, Tuna, Turkey etc. I stay away from too much red meat as it can be inflammatory. Scott is correct. I've come across a bunch of Coeliac PT's on Tiktok and Instagram. They all say the same thing, the key is getting enough protein and consistency.
    • Scott Adams
    • Scott Adams
      It's great to hear that eliminating gluten has helped alleviate symptoms like eye burning, which is a significant and positive change. The first and most important step is to ensure you're consuming enough protein throughout the day to support muscle repair and growth, which can be challenging with a busy schedule. Since you're already physically active at work, adding focused strength training just 2-3 times per week can make a major difference. Bodyweight exercises like squats, push-ups (modified if needed), and lunges, or using resistance bands at home, are excellent, efficient places to start. Remember, consistency with these short sessions and prioritizing post-workout recovery, including good sleep and hydration, are just as crucial as the workouts themselves. It's a smart, gradual process at any age.
    • Scott Adams
      That's terrible! This article, and the comments below it, may be helpful:    
    • Scott Adams
      Trader Joe's carries a good variety of affordable gluten-free foods like bagels, hamburger buns, pasta, etc. I like Franz Gluten Free bread, which is available at my local Costco. Food For Life and Little Northern Bakehouse (advertisers here) also make excellent gluten-free breads. Costco also sells gluten-free pizzas, crackers, gravy, etc.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.