Get email alerts Get Celiac.com E-mail Alerts  




Celiac.com Sponsor:
Celiac.com Sponsor:




Ads by Google:






   Get email alerts  Subscribe to FREE Celiac.com email alerts

Detox Cleanse
0

8 posts in this topic

Has anyone been on a cleanse and or detox that has been sucessfull for them?

I would like to have some tips about what helped them.

Besides celiac, I have food intolorances and multipal food allergies.

I think a detox and cleanse would do me good, but i dont want to do it hap hazardly.

I need to get some kind of plan in place before i do this.

thanks

melody

0

Share this post


Link to post
Share on other sites


Ads by Google:

I am glad you are researching a bit before you do this. It is not something I would reccommend for us. If you feel strongly that you need to detox how about doing a one day fast with fresh juices and lots of water. Then the next day or two eat only unprocessed naturally gluten free food, (that is how I eat every day but many can't live without their premade stuff). Your body will naturally detox itself if you give it good whole foods and drop anything processed for a bit. The boxed detoxes can be rather dangerous for folks whose systems are already compromised.

0

Share this post


Link to post
Share on other sites

Hi,

I looked for some info on that myself a while ago, and came across a book by sandra cabot, called 'the liver cleansing diet' (the liver being our detoxorgan). It's quite good, and has recipes in it as well. No medicins suggested, only some herbs and otherwise a lot of commonsense suggestions. With all your foodallergies you would probably have to adjust some of the recipes. Might be interesting to look into it..

0

Share this post


Link to post
Share on other sites

You might read up on far-infrared saunas. I have FIR sauna and my skin has never felt better. It has obviously drawn out a lot of toxins. They draw out much more than traditional saunas with a much lower heat ... things like heavy metals, pollutants, plastics, etc. The heat from this goes deep into tissue and draws out the impurities.

I have a Sunlight Sauna .... mine was expensive (though they have cheaper models), but I know there are saunas for as low as $300.

I also feel that eating a higher percentage of raw fruits and veggies is good. Check out the Fit For Life books (though a bit sarcastic, they have good info). You can also check out Harvey Diamond on my space.

Humaworm (www.humaworm.com) is a very good all-over parasite cleanse.

A warm epsom salt bath is detoxing .... 2 cups espsom salts, one cup baking soda.

Lemon water is alkalinizing. You should be drinking 2-3 quarts of water daily.

These are things I've had good results from.

0

Share this post


Link to post
Share on other sites

I am looking into this too thanks for the post you guys.

I am currently eating 2 Milk Thistle capsule a day as a supplement and I drink the lemon water too.

I keep it chilled in the fridge in a pitcher :)

Good luck with your healing :)

lovelove

sickchick

0

Share this post


Link to post
Share on other sites




www.herbdoc.com

This is the detox I did that eventually helped me figure out that I am GI.

0

Share this post


Link to post
Share on other sites

A good morning detox/metabolism booster drink is lemon water with a bit of ginger and garlic grated in along with a dash of cayenne. If my joints are swollen, I add turmeric. ;)

0

Share this post


Link to post
Share on other sites

Seaweed is really good to eat because it takes out a lot of heavy metals from your body. Add it to some homemade miso soup because miso also helps the body to natural detoxify. Hope this helps!

0

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!


Register a new account

Sign in

Already have an account? Sign in here.


Sign In Now
0

  • Forum Statistics

    • Total Topics
      103,874
    • Total Posts
      919,420
  • Topics

  • Posts

    • So I've been glutened....
      Yeah I did all the bone broths and sauerkraut after my challenge. Although I wasn't very good at making sauerkraut... Its summer here now so I've eased up on the bone boiling, plus my local butcher is struggling to obtain them. As you say healing to the point where microscopic cross contamination doesn't get you would be a big win.  I was ok with coffee until last few days. I drank decaff black and would have several cups a day without issue. I'll be gutted if I can't handle it any more. I hadn't realised you could get gluten-free miso soup. Will have to look for that    
    • So I've been glutened....
      Coffee is a no-no for me!  I actually gave up coffee since my diagnosis back on 2/2016.  I was diagnosed by a biopsy in the stomach...no villi.   Coffee is a stimulant to the GI system and it really irritates your GI when you are having a flare up.  I was tested by stools and was informed I barely had good bacteria in my gut which is typically for people with celiac. I went on a high dose of probiotic (just started) twice a day, multivitamin, lots of fermented vegetables like sauerkraut, kimchi, miso soup and tons of bone broth.  I am going to a local farm today to pick up organic bones to make my broth.  I am so desperate to heal my gut, not to introduce gluten but to be able to tolerate an exposure without being knocked out by it....Eat very light, I stick to vegetable juice, resistance starch food such as banana, apples, potatoes boiled until my diarrhea subsides.  I am currently in a flare up stage; did something and I have been glutened I am on day 7 and my symptoms peak after a few days, around day 4-5 and it last a few days of Diarrhea, nausea, sensation of feeling full, back pain in the rib cage on left side and hip/lower back pain on left side.  Its horrible!  I feel weak right now due to the diarrhea and since I am not hungry it makes it worse.  Hope this gets better.
    • DNA Testing
      I got the print out and took it to my new dr because what my RA was saying didn't seem to add up.  When I pressed him for more info, he said I didn't have any of the markers. Turns out he read the test wrong!  Since then, my new doc also questioned all my previous bloodwork and asked why I hadn't been told that my counts were really low or tested for ferritin levels. My ferritin was at 10, so, yeah, 4 other Dr's missed anemia on my labs. It's been frustrating to say the least, but I am finally feeling a little bit hopeful with my new primary doc. She's just referred me to a specialist focusing on celiac. Considering my former gp told me "that whole celiac thing is just a fad", I'm feeling a bit more secure. 
    • So I've been glutened....
      Thanks for the kind responses  Last night I went out and had a black coffee, non decaf.   Big mistake... I started getting gas almost immediately and it went on for the rest of the evening. It seems like anything which might annoy my stomach at the moment results in churning and an uncomfortable feeling. the weird thing is that I ate a huge lunch including gluten-free bread earlier with no effects whatsoever. Just as well as I couldn't face food last night and am not enthused with breakfast now.  C i think I'll dig out some probiotics and try and eat simply for a few days and hope things settle down. I'm just worried that something has changed and this is the new normal... That would suck...  
    • Toblerone
      It's on the safe list here in the uk and I eat it without a problem. theres also a really nice almondy toblerone cake available now. 
  • Upcoming Events

  • Blog Entries

  • Recent Status Updates

    • Jmg  »  admin

      Hello Admin!
      I don't know whether this is of interest to post on your articles feed:
      http://pratt.duke.edu/about/news/window-guts-brain
      Kind Regards,
      Matt
      · 2 replies
    • celiac sharon  »  cyclinglady

      Hello cycling lady, have you noticed my picture is showing up as you?  Have no idea why but it's rather disconcerting to see my picture and your words 😉  Do you know how to fix it?  You seem to have far more experience with this board than I do
      · 1 reply
    • Larry Gessner  »  cyclinglady

      Hi There, I don't know if there is a place for videos in the forum. I just watched "The Truth About Gluten" I think it is a good video. I would like to share it somewhere but don't know where it should go. Any help would be greatly appreciated.
      Here is the link if you have never watched it.
      https://youtu.be/IU6jVEwpjnE Thank You,
      Larry
      · 2 replies
  • Who's Online (See full list)

  • Member Statistics

    • Total Members
      60,909
    • Most Online
      1,763

    Newest Member
    Fourpeople
    Joined