Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Gingerbread Men Question


HiDee

Recommended Posts

HiDee Rookie

I volunteered to make gingerbread men for my son's kindergarten class and the teacher gave me a recipe to use. I told her I was celiac and would be making gluten-free cookies but I'm thinking I'll stick to the recipe as much as possible instead of finding a different one because I think the amount she needs is dependent on the recipe. The only thing is that I don't have or use xanthan or guar gum anymore but I'm thinking chia seed might be okay to help this recipe. And I imagine the molasses should help hold things together as well. I just wanted to run this recipe by the experts and see what you all have to say about converting it.

1 cup shortening

1 cup sugar

1 egg

1 cup molasses

2 Tbsp. vinegar

5 cups flour

1 1/2 tsp. soda

1/2 tsp. salt

1 tsp. cinnamon

1 tsp. cloves

I'm thinking it should be fine to sub gluten-free flour with maybe a tablespoon of ground chia seeds or something. Any thoughts?

P.S. I have no idea why the recipe doesn't call for ginger......


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



GottaSki Mentor

I use the standard recipe from the old better homes and gardens red plaid cookbook - only replacement I do is gluten-free all purpose flour worked great.

If others don't chime in I will compare your recipe to it when I get home.

Great idea to provide these so all the kids have the same gingerlessmen for this project - way to go Mom!

GottaSki Mentor

http://sphotos-a.xx.fbcdn.net/hphotos-ash4/380827_10150594992533574_977311029_n.webp

Your recipe is identical to mine except mine calls for the additional:

2 teaspoons of ground ginger ;)

HiDee Rookie

Thanks for the reply! Do you use xanthan gum or do you think it would work fine without?

HiDee Rookie

PS It's nice to see a picture of how they turn out. Thanks!

kareng Grand Master

http://sphotos-a.xx.fbcdn.net/hphotos-ash4/380827_10150594992533574_977311029_n.webp

Your recipe is identical to mine except mine calls for the additional:

2 teaspoons of ground ginger ;)

What kind of all purpose flour are you using? Some have the Xantham gum added.

GottaSki Mentor

I used bob's red mill ap flour for these - I'm fairly certain it has xathan in it.

If you use your own flour mix I think you might need xathan - maybe do a small sample batch - they are yummy or could be crumbled to make a pie or cheese cake crust if they don't turn out perfect for the gingermen the class needs without xantan.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



kareng Grand Master

I used bob's red mill ap flour for these - I'm fairly certain it has xathan in it.

If you use your own flour mix I think you might need xathan - maybe do a small sample batch - they are yummy or could be crumbled to make a pie or cheese cake crust if they don't turn out perfect for the gingermen the class needs without xantan.

Open Original Shared Link

Doesn't mention Xantham.

Gingerbread men and palm trees? How do you even know its Christmas there? :)

GottaSki Mentor

Certainly not by the weather - Christmas morn always has the best surf - it's called the "Christmas Curl" :)

And it is usually sunny too

kareng Grand Master

Certainly not by the weather - Christmas morn always has the best surf - it's called the "Christmas Curl" :)

And it is usually sunny too

So, just to clairfy for the masses who can't wait to make gingerbread palm trees and surf boards...

that was the flour blend you use & it has no "gum" and you add no gum? Just some ginger is the only difference?

GottaSki Mentor

yep just checked my bag of brm's ap flour - NO xanthan.

To the recipe HiLee posted I only switched to gluten-free all purpose flour and add 2 teaspoons of ground ginger :)

This was one of the first tradition recipes I used after going gluten-free. I find it often much easier and better tasting to use "trad" rather than "gluten-free" ones - these cookies were identical because they are rolled flat - other cookies are a different story - tasty, but flatter than "trad" recipe.

GottaSki Mentor

Ps - thanks for checking Karen! I didn't think I had the bag as I dump into a flour container, but do have an emergency bag in the camping supplies.

kareng Grand Master

yep just checked my bag of brm's ap flour - NO xanthan.

To the recipe HiLee posted I only switched to gluten-free all purpose flour and add 2 teaspoons of ground ginger :)

This was one of the first tradition recipes I used after going gluten-free. I find it often much easier and better tasting to use "trad" rather than "gluten-free" ones - these cookies were identical because they are rolled flat - other cookies are a different story - tasty, but flatter than "trad" recipe.

You will notice that my picture changed to Santa. He is now gluten free and he wants gingerbread!

HiDee Rookie

Thanks everyone, you're awesome!

GottaSki Mentor

You will notice that my picture changed to Santa. He is now gluten free and he wants gingerbread!

Love the new picture...thinking I should send my palm tree cookie cutter East to make Santa scratch his whiskers as he wonders why he is getting identical cookies in different parts of the country ;)

Good Luck Dee - great thing you are doing for your son and his class!

HiDee Rookie

They turned out just fine, though they spread a lot and the cookie cutter shapes kind of got lost after baking if they weren't rolled really thin. It was a little difficult to roll them out because the dough is so sticky and soft (even after a night in the refridgerator), it required a lot of flour for rolling. Mine were definitely more brown than the picture above, maybe it's the kind of molasses. I think if I make them again, I'll cut down the molasses a bit so the dough isn't so sticky. I also added the two tsp. of ginger, I thought it would be a shame to make gingerless men when they were doing the whole gingerbread man story in class and everything.

Thanks again!

GottaSki Mentor

Oh good start...sorry yours were a bit different then mine.

Yes...definitely took much more flour to roll these than the pre-gluten-free version. It's been a year so I forgot...I found that I used a really small portion at a time leaving several small balls in the frig -- I only baked one sheet at a time in the oven -- not both racks.

If you still have trouble try the rolling between two pieces of parchment paper.

The dough does keep in the frig -- last year we made a lot one day but did keep some dough in the frig to make for family that came to town the week after Christmas.

Edited...forgot...also make sure you dip the cookie cutter in flour...that helps A LOT

kareng Grand Master

I put plastic wrap on the top and bottom of sticky pizza dough while rolling out. I like that I can see thru it.

If they come out blobby shaped, we call them guinea pigs shaped cookies. Or my dad sticks some red hots in the middle before baking and we call them volcanoes.

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - knitty kitty replied to pothosqueen's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      16

      Positive biopsy

    2. - knitty kitty replied to Jordan Carlson's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      1

      Fruits & Veggies

    3. - knitty kitty replied to pothosqueen's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      16

      Positive biopsy

    4. - trents replied to pothosqueen's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      16

      Positive biopsy

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      133,019
    • Most Online (within 30 mins)
      7,748

    Nancy Adams
    Newest Member
    Nancy Adams
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Who's Online (See full list)

  • Upcoming Events

  • Posts

    • knitty kitty
      In the study linked above, the little girl switched to a gluten free diet and gained enough weight that that fat pad was replenished and surgery was not needed.   Here's the full article link... Superior Mesenteric Artery Syndrome in a 6-Year-Old Girl with Final Diagnosis of Celiac Disease https://pmc.ncbi.nlm.nih.gov/articles/PMC6476019/
    • knitty kitty
      Hello, @Jordan Carlson, So glad you're feeling better.   Tecta is a proton pump inhibitor.  PPI's also interfere with the production of the intrinsic factor needed to absorb Vitamin B12.  Increasing the amount of B12 you supplement has helped overcome the lack of intrinsic factor needed to absorb B12. Proton pump inhibitors also reduce the production of digestive juices (stomach acids).  This results in foods not being digested thoroughly.  If foods are not digested sufficiently, the vitamins and other nutrients aren't released from the food, and the body cannot absorb them.  This sets up a vicious cycle. Acid reflux and Gerd are actually symptoms of producing too little stomach acid.  Insufficient stomach acid production is seen with Thiamine and Niacin deficiencies.  PPI's like Tecta also block the transporters that pull Thiamine into cells, preventing absorption of thiamine.  Other symptoms of Thiamine deficiency are difficulty swallowing, gagging, problems with food texture, dysphagia. Other symptoms of Thiamine deficiency are symptoms of ADHD and anxiety.  Vyvanse also blocks thiamine transporters contributing further to Thiamine deficiency.  Pristiq has been shown to work better if thiamine is supplemented at the same time because thiamine is needed to make serotonin.  Doctors don't recognize anxiety and depression and adult onset ADHD as early symptoms of Thiamine deficiency. Stomach acid is needed to digest Vitamin C (ascorbic acid) in fruits and vegetables.  Ascorbic acid left undigested can cause intestinal upsets, anxiety, and heart palpitations.   Yes, a child can be born with nutritional deficiencies if the parents were deficient.  Parents who are thiamine deficient have offspring with fewer thiamine transporters on cell surfaces, making thiamine deficiency easier to develop in the children.  A person can struggle along for years with subclinical vitamin deficiencies.  Been here, done this.  Please consider supplementing with Thiamine in the form TTFD (tetrahydrofurfuryl disulfide) which helps immensely with dysphagia and neurological symptoms like anxiety, depression, and ADHD symptoms.  Benfotiamine helps with improving intestinal health.  A B Complex and NeuroMag (a magnesium supplement), and Vitamin D are needed also.
    • knitty kitty
      @pothosqueen, Welcome to the tribe! You'll want to get checked for nutritional deficiencies and start on supplementation of B vitamins, especially Thiamine Vitamin B 1.   There's some scientific evidence that the fat pad that buffers the aorta which disappears in SMA is caused by deficiency in Thiamine.   In Thiamine deficiency, the body burns its stored fat as a source of fuel.  That fat pad between the aorta and digestive system gets used as fuel, too. Ask for an Erythrocyte Transketolace Activity test to look for thiamine deficiency.  Correction of thiamine deficiency can help restore that fat pad.   Best wishes for your recovery!   Interesting Reading: Superior Mesenteric Artery Syndrome in a 6-Year-Old Girl with Final Diagnosis of Celiac Disease https://pubmed.ncbi.nlm.nih.gov/31089433/#:~:text=Affiliations,tissue and results in SMAS.  
    • trents
      Wow! You're pretty young to have a diagnosis of SMA syndrome. But youth also has its advantages when it comes to healing, without a doubt. You might be surprised to find out how your health improves and how much better you feel once you eliminate gluten from your diet. Celiac disease is an autoimmune disorder that, when gluten is consumed, triggers an attack on the villous lining of the small bowel. This is the section of the intestines where all our nutrition is absorbed. It is made up of billions of tiny finger-like projections that create a tremendous surface area for absorbing nutrients. For the person with celiac disease, unchecked gluten consumption generates inflammation that wears down these fingers and, over time, greatly reduces the nutrient absorbing efficiency of the small bowel lining. This can generate a whole host of other nutrient deficiency related medical problems. We also now know that the autoimmune reaction to gluten is not necessarily limited to the lining of the small bowel such that celiac disease can damage other body systems and organs such as the liver and the joints and cause neurological problems.  It can take around two years for the villous lining to completely heal but most people start feeling better well before then. It's also important to realize that celiac disease can cause intolerance to some other foods whose protein structures are similar to gluten. Chief among them are dairy and oats but also eggs, corn and soy. Just keep that in mind.
    • pothosqueen
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.