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Celiac Disease & Gluten-Free Diet Blogs
Comfort Foods/stomach Virus
What foods do you find help you get through a Stomach Virus? All the old favorites (toast and crackers) are not allowed. Help!Overview
This is a blog about my life and how I cope with Celiac. What I eat, things that I run into, reactions from other people, and reactions from me. The good. The bad. The ugly. I have been Dx'd for about 1.5 years. During that time my life was not only turned upside down from my diagnosis, but my daughter was also Dx'd with Type 1 Juvenile Diabetes (both diseases are strongly linked, as I'm sure most of you already know) So, it's been a trying couple of years with a lot of adjustments. IMy Poem/how I Found Out
The Final Decision Test after test, Day after day, We must do our best, To stay out of the way. IDecember 28, 2006
I am feeling good today! I started the day with a fruit smoothie, lunch was some leftover shrimp (no seasonings ) that I had made into a stir-fry last night. Snack was almond butter and dinner is going to be baked potato and not sure what protein. I have no stomach pains today, no depression or anxiety. I threw away the shrimp seasoning. That's the only thing I can figure that was getting me. I've had a very productive day. I vacuumed, then steam-cleaned my carpet. I've done 7 lo82. 13st! I Feel A Diet Coming On! Is The New Year Coming?
I guess I am lucky, I struggled to loose nearly a couple of stone a few years back (was 90kg/14st), and even adjusting to the gluten free diet in the beginning, I did not gain it back. I was really chuffed and told myself that no way was I ever going to get over 80kg, but look at me now, one year on and the weight is creeping back up, I am now 83 kilos, which is 13 stone! It is all the Christmas extra eating that is doing it. Not so much chocolate, but in general just eating more. I feeDecember 27, 2006
Another very bad night. I'm going to check the shrimp seasoning I use, I thought it was gluten-free but I'm questioning that. I had shrimp and a baked potato last night and was miserable. Hubby was in the room and heard the gurgling and all and I think finally understands what it does to me. I'm going to double check the seasonings and write to the company. I can't handle these events much more. On a good note, I found some great sales yesterday. I don't normally shop on the 26th buNew!
OMG! i just got a new CSA book...WE CAN HAVE CONVERSATION HEARTS 4 valentines day! i'm so excited...it has alot of good stuff! so you can like totally ask me now if somthing is gluten free...cuz i got a book!! EXCITING!! I KNOW!! well i also got 2 cook books....EXCITING!! WWAAAHHHOOOOO!!!! lol i'm really hyper now from christmas!!...and chocolate... I LOVE YOU ALL(idk it might be the chocolate talking...lol) <3HunterRochelle<3Merry Christmas!
What a great Christmas! My Mother in law was so sweet and bought some really great Christmas gadgets. She got us a black and decker jar lid opener. What a help! There are days when I can't even open a bottle of water to drink so this is a real treasure. She also got us a hot water heater that heats two or three cups of water at a time. I think she saw me struggling to lift my tea kettle and took mercy on me. She also got us a bacon barn. It's a great little setup to microwave bacon withA Bit Of This And That And Crackers!
Christmas has all but been and gone. A lovely day, slept in a bit, thankfully the boys are old enough to not jump on our bed first thing in the morning demanding to be allowed to open presents. Thankfully they don't since they are 6 ft tall! No 4 son gave me a book called Smitten, with oodles of photos of cute little kittens. They are so adorable, I will have another kitten in a flash. No 4 son got from me The Beatles Anthology as he is so into the Beatles. He makes me feel like I haDecember 24, 2006
SO glad to be back home! Visiting family is nice but it's nothing like being home. Everyone was really great about my diet. I didn't have to cook separately or anything! We stopped along the way and got fresh vegetables and fruits for Christmas. We plan on juicing quite a bit tomorrow and just take it easy. My stomach is doing well (yea!). I'm so tired though so this entry will be short. One note though; my mom saw a news special on celiac and how serious it is. That changed her wholeSpontaneous Spells...
Just an "aha!" first---I CAN DRINK WOODCHUCK CIDER at the bar! YIPPEE!!! Plus, Chi-town has LOTS of gluten-free BEERS I plan on trying out for the first time...I'll let ya know how it all goes! These are important for meeting my goal of not talking or explaining about my diet much on the trip so I can try to take a bit of a mental vacation from my disease! Spontaneous Spells...Trouble? So, when I'm planning a trip, I try to empty the fridge and not cook the day of my flight...and since I'm goWarning: Sad Story
Christmas for one reason or another is not always the most joyous time of the year as we expect and always hope for. Sometimes for one reason or another, it can be the worst time of our lives. I have had one of those awful Christmases, but I hate calling it awful, as there some wonderful and not so wonderful memories, but by calling Christmas 73 awful, would belittle the memory of my brother. This is sad, but probably not as sad as it can get. My brother was 19, I was 16 and this was 3Ihop (international House Of
IHOP (INTERNATIONAL HOUSE OF PANCAKES) 03/30/2005 Please ask your server for egg alternatives if omelettes are a favorite. We do offer a few items that do not contain wheat like: shell eggs, most breakfast meats, fruits in season, oatmeal [EAT OATS WITH CAUTIONKentucky Fried Chicken
KENTUCKY FRIED CHICKEN 05/22/2006 Cajun Wing Sauce Honey Wing Sauce Spicy Mayonnaise Shredded Lettuce Sliced Tomatoes Monterey Jack Cheese Slices BBQ Baked Beans Mashed Potatoes Potato Salad Cole Slaw Corn on the Cob AVOID: Potato wedges Macaroni & Cheese All chicken Green Beans (contain an ingredient/allegent that may cause sensitivity)Lonestar Steakhouse
LONESTAR STEAKHOUSE 06/21/2006 All steaks are seasoned with our House seasoning. Inform your server by ordering the selections with no seasoning, and dry with no sauces or toppings. Some of our meats are injected and/or marinated, specifically the pork, boneless pork loin and Cajun rib eye. All other cuts of meat are free of any marinating, but we do season them during the cooking process. Make sure that you tell them about your condition and order your steaks with no spicesor marinaMax & Erma
MAX & ERMAOlive Garden
OLIVE GARDEN 06/21/2006 Salads Garden Salad - Order without croutons Caesar Salad - Order without croutons Entrees Tuscan T-Bone brushed with Italian herbs and served with seasoned Broccoli Pork Filettino marinated in extra-virgin olive oil and rosemary and served with seasoned broccoli Herb-Grilled Salmon brushed with Italian herbs and extra-virgin olive oil accompanied by seasoned brocolliOutback Steakhouse
OUTBACK STEAKHOUSE 03/01/2006 info obtained from website. They worked with GIG (Gluten Intolerance Group) on their menu & items are clearly marked on their website! Gluten Free Suggestions: Aussie-Tizers: Grilled Shrimp on the Barbie (request no garlice toast) Bonzer Soups & Salads: Note: All salad dressings are gluten-free except for Mustard Vinaigrette and Bleu Cheese. Request no croutons on salads. Request salads be mixed in separate bowl from other salads. BriPapa John
PAPA JOHNQuizno
QUIZNO-
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Blog Comments
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"Vitamin D, as an immune modulator, is known to regulate immune response and maybe implicated in disease pathogenesis or susceptibility of celiac disease. Components of the immune system, such as B-lymphocytes, T-lymphocytes, and dendritic cells, are influenced by the regulatory effects of Vitamin D ... Increasing evidence also suggests that Vitamin D deficiency increases the risk and worsens the outcome of extraskeletal diseases such as cancer, irritable bowel syndrome, and inflammatory bowel disease ... Previous studies have shown that vitamin D levels in the celiac disease group are negatively correlated with symptom severity, which means the lower the vitamin D levels, the more severe the symptoms of celiac disease patients. Vitamin D deficiency is associated with reduced expression of the Vitamin D receptor and epithelial barrier proteins E-cadherin and claudin-2. " https://bmcpediatr.biomedcentral.com/articles/10.1186/s12887-024-04688-0#:~:text=However%2C celiac disease occurs only in,newly diagnosed celiac disease [19].
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