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Celiac Disease & Gluten-Free Diet Blogs
January 3, 2007
I'm feeling very good. DH has been so wonderful about my diet now that he understands some of the consequences. That makes it much easier to cook and have him suggest meals. I have been cooking two meals the last couple of nights because h and s wanted things that had wheat in them. They haven't hassled me about eating "their" meal at all. H went to the store the other night and bought some deli fried chicken and bought me my own roasted chicken that he thoroughly checked the ingredients.Dinner Tonight
Tonight we had a wonderful dinner: Roast chicken with lemon pepper, celery salt, thyme, and rosemary, cooked at 350* for 1 hour White rice (not as nutritious as brown, but the brown rice is too hard on my 1 year old's tummy) Sauteed veggies, yellow squash and zucchini with onion and oranges for dessert. My co-worker at the office keeps trying to offer me cookies and pastries. I came back from the bathroom and she had left this Bavarian pastry dipped in chocolate on a napkin on my desk.January 1, 2007
Today was nice and laid back. Last nights soy sauce left no ill will on the day and today's eating has been great. I started my low carb diet again today, I've been eating too many fruits lately, and I feel good tonight. I've had cheese, cucumbers, red peppers, roasted chicken, some gluten-free sausage, lots of tea, green beans with bacon and onion. Other than being dizzy from the mtx, I feel very good tonight. I'd love to exercise but should probably wait until I'm not so dizzy. INew Year's Eve
Well, today I am 44. It's been a quiet birthday. We've had maybe 3 inches of snow and it's really cold. Dh and Ds got me 1/2 season of Center Ice which will kick in January 8. I'm looking forward to that. I also got a Loreena McKennett celiac disease and a nintendo ds game, tombraider. Brother #1 called to wish me a happy birthday but then we got to discussing brother #2. Seems b2 is still mad about something that happened when Dad died but still isn't telling me about it, he's just whiniComfort Foods/stomach Virus
What foods do you find help you get through a Stomach Virus? All the old favorites (toast and crackers) are not allowed. Help!Overview
This is a blog about my life and how I cope with Celiac. What I eat, things that I run into, reactions from other people, and reactions from me. The good. The bad. The ugly. I have been Dx'd for about 1.5 years. During that time my life was not only turned upside down from my diagnosis, but my daughter was also Dx'd with Type 1 Juvenile Diabetes (both diseases are strongly linked, as I'm sure most of you already know) So, it's been a trying couple of years with a lot of adjustments. IMy Poem/how I Found Out
The Final Decision Test after test, Day after day, We must do our best, To stay out of the way. IDecember 28, 2006
I am feeling good today! I started the day with a fruit smoothie, lunch was some leftover shrimp (no seasonings ) that I had made into a stir-fry last night. Snack was almond butter and dinner is going to be baked potato and not sure what protein. I have no stomach pains today, no depression or anxiety. I threw away the shrimp seasoning. That's the only thing I can figure that was getting me. I've had a very productive day. I vacuumed, then steam-cleaned my carpet. I've done 7 lo82. 13st! I Feel A Diet Coming On! Is The New Year Coming?
I guess I am lucky, I struggled to loose nearly a couple of stone a few years back (was 90kg/14st), and even adjusting to the gluten free diet in the beginning, I did not gain it back. I was really chuffed and told myself that no way was I ever going to get over 80kg, but look at me now, one year on and the weight is creeping back up, I am now 83 kilos, which is 13 stone! It is all the Christmas extra eating that is doing it. Not so much chocolate, but in general just eating more. I feeDecember 27, 2006
Another very bad night. I'm going to check the shrimp seasoning I use, I thought it was gluten-free but I'm questioning that. I had shrimp and a baked potato last night and was miserable. Hubby was in the room and heard the gurgling and all and I think finally understands what it does to me. I'm going to double check the seasonings and write to the company. I can't handle these events much more. On a good note, I found some great sales yesterday. I don't normally shop on the 26th buNew!
OMG! i just got a new CSA book...WE CAN HAVE CONVERSATION HEARTS 4 valentines day! i'm so excited...it has alot of good stuff! so you can like totally ask me now if somthing is gluten free...cuz i got a book!! EXCITING!! I KNOW!! well i also got 2 cook books....EXCITING!! WWAAAHHHOOOOO!!!! lol i'm really hyper now from christmas!!...and chocolate... I LOVE YOU ALL(idk it might be the chocolate talking...lol) <3HunterRochelle<3Merry Christmas!
What a great Christmas! My Mother in law was so sweet and bought some really great Christmas gadgets. She got us a black and decker jar lid opener. What a help! There are days when I can't even open a bottle of water to drink so this is a real treasure. She also got us a hot water heater that heats two or three cups of water at a time. I think she saw me struggling to lift my tea kettle and took mercy on me. She also got us a bacon barn. It's a great little setup to microwave bacon withA Bit Of This And That And Crackers!
Christmas has all but been and gone. A lovely day, slept in a bit, thankfully the boys are old enough to not jump on our bed first thing in the morning demanding to be allowed to open presents. Thankfully they don't since they are 6 ft tall! No 4 son gave me a book called Smitten, with oodles of photos of cute little kittens. They are so adorable, I will have another kitten in a flash. No 4 son got from me The Beatles Anthology as he is so into the Beatles. He makes me feel like I haDecember 24, 2006
SO glad to be back home! Visiting family is nice but it's nothing like being home. Everyone was really great about my diet. I didn't have to cook separately or anything! We stopped along the way and got fresh vegetables and fruits for Christmas. We plan on juicing quite a bit tomorrow and just take it easy. My stomach is doing well (yea!). I'm so tired though so this entry will be short. One note though; my mom saw a news special on celiac and how serious it is. That changed her wholeSpontaneous Spells...
Just an "aha!" first---I CAN DRINK WOODCHUCK CIDER at the bar! YIPPEE!!! Plus, Chi-town has LOTS of gluten-free BEERS I plan on trying out for the first time...I'll let ya know how it all goes! These are important for meeting my goal of not talking or explaining about my diet much on the trip so I can try to take a bit of a mental vacation from my disease! Spontaneous Spells...Trouble? So, when I'm planning a trip, I try to empty the fridge and not cook the day of my flight...and since I'm goWarning: Sad Story
Christmas for one reason or another is not always the most joyous time of the year as we expect and always hope for. Sometimes for one reason or another, it can be the worst time of our lives. I have had one of those awful Christmases, but I hate calling it awful, as there some wonderful and not so wonderful memories, but by calling Christmas 73 awful, would belittle the memory of my brother. This is sad, but probably not as sad as it can get. My brother was 19, I was 16 and this was 3Ihop (international House Of
IHOP (INTERNATIONAL HOUSE OF PANCAKES) 03/30/2005 Please ask your server for egg alternatives if omelettes are a favorite. We do offer a few items that do not contain wheat like: shell eggs, most breakfast meats, fruits in season, oatmeal [EAT OATS WITH CAUTIONKentucky Fried Chicken
KENTUCKY FRIED CHICKEN 05/22/2006 Cajun Wing Sauce Honey Wing Sauce Spicy Mayonnaise Shredded Lettuce Sliced Tomatoes Monterey Jack Cheese Slices BBQ Baked Beans Mashed Potatoes Potato Salad Cole Slaw Corn on the Cob AVOID: Potato wedges Macaroni & Cheese All chicken Green Beans (contain an ingredient/allegent that may cause sensitivity)Lonestar Steakhouse
LONESTAR STEAKHOUSE 06/21/2006 All steaks are seasoned with our House seasoning. Inform your server by ordering the selections with no seasoning, and dry with no sauces or toppings. Some of our meats are injected and/or marinated, specifically the pork, boneless pork loin and Cajun rib eye. All other cuts of meat are free of any marinating, but we do season them during the cooking process. Make sure that you tell them about your condition and order your steaks with no spicesor marinaMax & Erma
MAX & ERMAOlive Garden
OLIVE GARDEN 06/21/2006 Salads Garden Salad - Order without croutons Caesar Salad - Order without croutons Entrees Tuscan T-Bone brushed with Italian herbs and served with seasoned Broccoli Pork Filettino marinated in extra-virgin olive oil and rosemary and served with seasoned broccoli Herb-Grilled Salmon brushed with Italian herbs and extra-virgin olive oil accompanied by seasoned brocolliOutback Steakhouse
OUTBACK STEAKHOUSE 03/01/2006 info obtained from website. They worked with GIG (Gluten Intolerance Group) on their menu & items are clearly marked on their website! Gluten Free Suggestions: Aussie-Tizers: Grilled Shrimp on the Barbie (request no garlice toast) Bonzer Soups & Salads: Note: All salad dressings are gluten-free except for Mustard Vinaigrette and Bleu Cheese. Request no croutons on salads. Request salads be mixed in separate bowl from other salads. Bri-
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Blog Comments
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I suppose it's all in how you ask the question. I just asked ChatGPT how much it would cost to resolve my gut issues the way hookworms have, and ChatGPT's response was "$15,000–$30,000/year for the most plausible UC biologic/small-molecule route, or $10,000–$40,000+/year for omalizumab-style allergy modulation".
That assumes such medication actually worked. Considering that all I have now is a reactivity to nuts, I'm highly doubtful that a drug result would even come close to what hookworms achieve for me for free (free because I incubate).
I completely agree that most celiacs won't get a free pass on gluten from hookworms. However, I also do believe that most celiacs would have their reactivity to gluten reduced, some greatly so, and that has value. My own reactions to gluten when I'm not on hookworms are catastrophic, completely disabling, even when the exposure is small. I'm completely free of that now. Would you seriously argue I am making the wrong choice?
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My question to ChatGPT:
Is purposeful Hookworm infection a reasonable treatment for those who have many food intolerance issues, including those with gluten intolerance who want to eat gluten?
Answer:No — purposeful hookworm infection is not a reasonable or medically accepted treatment for broad food intolerance, gluten intolerance, or for people with celiac disease who want to eat gluten.
There is real research behind the idea: hookworms can alter immune responses, and small celiac studies explored whether Necator americanus infection might make gluten exposure less symptomatic. But the best placebo-controlled trial found that hookworm infection did not restore tolerance to sustained gluten intake of 2 grams per day. It was associated with some symptom/quality-of-life improvements, but not enough to make gluten safe or to replace a gluten-free diet. (PubMed)
For celiac disease, this is especially important: fewer symptoms does not necessarily mean the immune injury is gone. A person could feel better while still risking villous damage, nutrient deficiencies, anemia, bone loss, neurologic issues, infertility risks, or other complications from gluten exposure. The only established treatment remains a strict gluten-free diet.
For non-celiac gluten sensitivity or multiple food intolerances, hookworm therapy is even less justified. Food intolerance can come from many causes: IBS/FODMAP sensitivity, lactose or fructose intolerance, histamine issues, mast-cell disorders, SIBO, bile acid problems, eosinophilic GI disease, medication effects, true food allergy, or poorly controlled celiac disease. Infecting oneself with a parasite does not diagnose or reliably treat those.
There are also real risks: hookworms can cause abdominal symptoms, rash at the entry site, anemia/iron deficiency, eosinophilia, protein loss, and complications in people who are pregnant, immunocompromised, underweight, anemic, or medically fragile. Helminth therapy is not FDA-approved as a treatment, and outside a regulated clinical trial it is basically self-experimentation with a live parasite. (Medical News Today)
A safer path would be: confirm whether this is celiac disease, wheat allergy, or non-celiac gluten sensitivity; check for nutritional deficiencies and inflammation; and work with a gastroenterologist/allergist/dietitian on a structured elimination-and-rechallenge plan. For someone with celiac disease who wants future gluten tolerance, the more reasonable options are legitimate clinical trials of drugs, enzymes, immune therapies, or vaccines — not deliberate parasite infection.
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