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Celiac Disease & Gluten-Free Diet Blogs
To Eat, Or Not To Eat
Ack! I have got to stop eating like a pig! My clothes are getting tight. I can't stand it. It doesn't help when everyone around me thinks I'm thin and smirk when I mention losing weight. I start thinking, "Well, maybe I'm not as fat as I think...yeah, in fact, I am lookin' gooood." Then I put my jeans on and try to button them. That's when reality sets in. I'm going to try to go back to eating low-carb. It's so hard because I love the carbs...chips, mashed potatoes, potatoesHow I Stay Fit
I don't drink coffee, eat fattening things like cheesecake/creme brulee, fast food, or much red meat. But I DO claim sugar as my vice. After 10 years of teaching, I'm the same size, and colleagues often ask me how I do it. Here are some ideas as well as Things I do to trim down for bikini season (my summer clothes are a size smaller than my winter ones- it's a midwestern thing, we're very season-oriented): Make sure you're only eating until you're NOT HUNGRY anymore, then GET UP (I feel4/3/07
I started this blog for something to do. Basically to keep my mind from sitting around drooling. I work for a large technology company, I'd mention the company name, but that would violate the agreement I clicked on when I started this blog. Besides I can't really defame them if I don't name them. Did I mention I hate this company that I've worked at for 28 years. That might sound odd, but it is true. It's a scumbag company that would suck the life out of you and throw your empty hSurgery Update
So I am going for a CT SCAN on Sunday.....Sunday? of a long weekend... Well I never It apparently is better than the ultrasound I was supposed to be setup for. Never had one before so it should be interesting. I have another issue going on in my life, a pretty big one - which may take time to work through! There was an incident where my father is buried and it's pretty creepy and extremely upsetting, needless to say I'm not having much luck being "good" with my diet. I'm trying, but tSea Fare
Hola! Back from Mexico! 10 teachers + 1 ship + tequila - kids = GOOD TIMES! Twas a nice first 4 days of the 2 week spring break! Carnival had a MANAGER come to my table the first night and explain what I could eat for the first two dinners. She said they'd make me special desserts... but much to my disappointment they didn't the first night...miscommunication between the waiters and the kitchen??? who knows. YES it was PAINFUL watching all 9 of my shipmates relish their chocolate souffleGotta Have More Surgery... :(
So I went to the doctors/surgeon's office today...and I have to have surgery to repair an insitional hernia I got when I had the last surgery to remove part of my bowel. which came about in the first place when they discovered I had celiac disease... the irony of it all... Now keep in mind, I have been sick and undiagnosed for 20 years, so imagine...if they caught it earlier all this crap now would have been avoided....OMG I'm furious!!!!! And since my last surgery I haven't really heaMarch 27, 2007 Feeling Good!
Even though the weather is changing with a rain storm coming in, I'm feeling really good! My joints don't hurt at all and I feel energetic, and this is a day after my mtx!! I would like to get all the pasta out of the house but hubby likes it. It's not really fair to deny him just because I can't have it. I feel like I'm losing a little weight but my scale is unavailable at the moment. The one thing i hate though is i have prednisone waist. I always had a smaller waist but it's really uHello Monday My Old Friend I Come With You To Talk Again
It was mothers birthday Saturday, which as ever presented the dilemma of omg! What am I going to eat and how not to cause too much fuss and too many arguments with the folks. We had the rest of the brood over in the evening and after some discussion it was agreed weMarch 25, 2007 The Full Monty Is Over :(
I am soooo tired. It's been 2 solid months of driving 160 miles every day. The play was great but everyone involved is exhausted. Now we have to get thru Much Ado About Nothing and THEN we rest! Tomorrow I don't have to go anywhere!!! The last few days I've had some problems with breathing. I felt like I do when I am around peanut dust or other peanut products. I then realized my wheat problem is the cause. I'd had two bites of pizza at a cast part Friday night and I could have swoIt's Been 4 Days And I Haven't Cheated!
I am very pleased with myself, it's been 4 days and I haven't cheated! Don't get me wrong, I haven't learned to cook or anything simple like that! But I've been working and I never really had the chance to cheat, BUT I didn't cheat cause I managed to eat only 1 meal a day! It was always dinner and even though it was pretty much the same thing twice chicken and potatoes and veggies for 2 dinners and fish potatoes and veggies for the other 2.... But at least it's a start on not cheatinUndiagnosed,help
I am 39 years old and until about 5 years ago enjoyed perfect health. In the last 5 years I have been diagnosed with gastro issues galore, chronic psoriasis (never goes away although treated with steroids and creams and antibiotics) and worst of all, hearing loss. The hearing loss is profound in both ears, and I am scheduled for cochlear implantation next month. Although these are only a few of my issues, not including the fatigue all my doctors agree it suggests auto immune issues. My husba...brand New...
...so i am new here and still trying to figure out the site....mostly what i am hoping for by joining is finding some one to relate to....i guess i'll start with how i ended up here... ...if i think about it i can remember being sick always....as a kid i always had a headache...i also had chronic sinusitis and what i thought of as skin rashes....my family did not have alot of money growing up so the doctors i saw were not top notch....example: when i was 12 i remember being sick and the doctorA Never Ending Saga!
Everyday it's the same battle - "what do I or don't I" eat? I don't want to sound like a wimp or anything but this sucks! 3 years and I can't figure it out! I have alot more information available to me now but it's got to be simple I can't say that enough! I don't want to make 3 course meals with fancy schmancey food and sauces. I want a fast great tasting meal at least 4 times a week, rest of the time I don't care - there is always fish - or eggs...but summer is coming and time for theLet Us Watch Well Our Beginnings, And Results Will Manage Themselves.
Salutations, By way of introduction I am a late (ever later) 20 something, gothique - like, over opinionated, liberal voting, chthonic, libertine female from the west middle lands of Englandshire. In my old age, I am beginning to fit far too well the terribly Victorian image of the domesticated aging spinster that I have mocked will be my future. I was given a Celiac diagnosis about 6 years ago, but promptly ignored it. I was young, I was at university, I was having lots of otherToo Much Info!
After re-reading my posts I can see I definetly need help...so I went on a little search - that turned into a big search and confused the hell out of me! I thought I knew nothing before - I am now convinced of it! There are words I have never even heard of, words I cannot pronounce..... :eek: I had a guest come into the motel where I work and she told me she has a daughter that is Celiac. She had some great cookie recipes - but again - I can't cook! So she made them for me and left them at thWanna Have Your Baby
A man shouted, "Andy, I wanna have your baby!" at the Indian Wells quarterfinal where I was watching (with my tongue hanging out, lustingly) Andy Roddick beat Ljubicic in two sets with two tiebreaks in 80 degree evening weather with a nice breeze. Loved. It. Afterwards, in the perfect finale to this starry evening, I retracted the top in the Benz (MB is the tournament sponsor that gave me the ticket discount) and smelled my FAVORITE scent ever on the way home-- ORANGE BLOSSOMS!! A precursor tI Can't Stop!
I would rather starve for 2 days than eat some of the stuff I can cook I am sooooo sick of rice - I haven't made it right yet! I can go for a couple of days when my willpower is in gear, I won't cheat, I'll just wait till I'm finally hungry enough and I'll make fish and veggies and of course RICE! But when I have brain fog and I just don't care, I'll break down and eat a burger or something...I figure I'll pay for it later - I do ... but at the time it seems worth it! and then of couAm I The Only One?
How come everyone seems to know so much about this disease? Is it cause you have the handbooks? Go to the meetings? Know how to cook? Are the handbooks that big of a deal? Sheesh for the life of me I can't figure this stuff out...it seems unless it's in simple step by step instructions - I can't seem to comprehend it I don't mean things like you can use this product or that product - what I need is ready to prepare meals - kinda like the way I have them on my website (www.theceliac.com) underThe Proof Is In The Stuffing
This is harder than I thought it would be....and I don't mean going Gluten Free, either! I just spent the last 40 minutes trying to figure out the settings for this website! Sad, but true. Anyway, I've always got something to say. As I sit here, with my gut on fire 'cause I used some idiot-premade-sauce for my rice crust pizza. It didn't say gluten free, but I didn't see any warning ingredients, so I went for it. {{sigh}} Another lesson learned, I suppose. I have known I couldn'tIt's Amazing!
Isin't it just amazing how people around you have absolutely no clue as to what it's like to be gluten-free! Everybody wants to go out and get "pizza" or "burgers", even after repeatedly telling them about being celiac. The worst....a family member....living with a person who watched what you went through for 20 years, and now on the road to recovery - a total 360 life change - and they still ask "WHAT DO YOU WANT ON YOUR PIZZA"? OMG - come on! This is hard enough...help me out!Republican Dinners
My husband and I went to our first ever Republican Party dinner. It's not really my "thang", but we needed to go because my husband is considering running for Congress in 2008. We needed to do a "meet and greet". Anyway, we had specified ahead of time that I needed a gluten-free meal. The person my husband talked to on the phone told us that one gluten-free meal had already been requested for someone else, so it would be no problem for me to have one, too. So when we found our table (the-
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Blog Comments
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I asked a logical follow-up question to ChatGTP5:
Can you estimate what percentage of celiac hookworm hosts like myself achieve full remission from the disease?
ChatGPT said:
Great question, Pete. Let’s be very clear here:
There isn’t a single hard number published for “what percentage of celiacs with hookworms achieve full remission,” but we can triangulate from clinical trials and community data:
Clinical Trial Evidence
In controlled studies, 0% achieved true full remission when challenged with sustained moderate gluten (≥2 g/day or short bursts of 16 g/day).
Even with 20–40 N. americanus, villous atrophy still occurred under those challenges.
However, around 30–50% of participants did experience softer symptoms and improved quality of life at micro-exposures (≤200 mg/day).
Conclusion from trials: Hookworms help reduce symptoms and inflammatory markers at small exposures, but do not produce full clinical remission under regular gluten intake.
Community / Self-Reported Outcomes
Among self-treating celiacs, reports of “functional remission” exist — meaning hosts can eat gluten without noticeable symptoms.
Based on helminthic therapy support groups and survey-type accounts, this looks like a minority (maybe 10–20%) of long-term hosts.
However, these cases are controversial because:
Some people may be asymptomatic but still sustaining silent mucosal damage.
Community reporting tends to over-represent strong responders.
Putting It Together
Clinical remission (no symptoms + no villous damage on gluten diet): Essentially 0% proven in trials with 20–40 worms.
Symptomatic remission (no symptoms, but mucosal injury uncertain): Maybe 10–20% of self-reported hosts claim this.
Partial benefit (improved tolerance, less severe symptoms, better quality of life, but still need a gluten-free diet): This is the most common outcome — probably 30–50% of hosts.
👉 So if we phrase it plainly:
The average celiac hosting 20 hookworms won’t reach full remission. A small minority (≈10–20%) say they can eat gluten freely without symptoms, but this is not supported by trial evidence and carries risk of silent damage. For most, worms act as a safety net for cross-contamination rather than a cure.Would you like me to give you a visual chart (clinical trial vs. self-reports: full remission, partial, none) so you can see the proportions side by side?
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8 hours ago, miguel54b said:Thanks, I am desperate to find a cure too.
I should add that hookworms aren't a cure for celiac disease. Some people, and I couldn't tell you how many, stop evincing the symptoms of celiac disease while their hookworm colonies are healthy. Others have a reduction in the severity of their reactions to gluten, but should still stay well away from it. And other people don't seem to be helped much at all.
My theory all this is because of the different root genetics of the individual's celiac disease. My cousin is also celiac, and I'm highly confident he would be put in remission with hookworms like I was, but he has no desire to try them, so I'll never know if I was right.
- Scott Adams and John Scott
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