
Exact formulations of the Autoimmune Protocol Diet can vary by source, but AIP diet usually eliminates:
Dairy Food additives (e.g. nitrates, emulsifiers, preservatives) (1) Gluten Grains Nuts and seeds Legumes (beans, peanuts) Nightshade vegetables (tomatoes, peppers, potatoes, and eggplant) Oils (such as soy and canola oil) Added sugars and sweeteners Coffee ...
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