- Read Full Article...
- 0 comments
- 5,267 views
-
Welcome to Celiac.com!
You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.
-
Celiac.com Sponsor (A1):
Celiac.com Sponsor (A1-M):
-
Get Celiac.com Updates:Support Our Content
-
-
Get Celiac.com Updates:Support Celiac.com:
-
About Me
As co-author of "Dangerous Grains" and "Cereal Killers", the study of the impact of gluten continues to be a driving passion in my life. I am fascinated by the way that gluten induces illness and impedes learning while it alters mood, behavior, and a host of other facets of our existence. Sure, the impact of gluten on health is an important issue, but that is only the most obvious area of impact. Mood disturbances, learning disabilities, and the loss of quality of life due to psychiatric and neurological illness are even more tragic than the plethora of physical ailments that are caused or worsened by gluten. The further I go down this rabbit hole, the more I realize that grains are a good food for ruminants - not people. I am a retired school teacher. Over the last decade, I have done some college and university level teaching, but the bulk of my teaching career was spent working with high school students.
-
Celiac.com Sponsor (A17):
Celiac.com Sponsor (A17):
Celiac.com Sponsors (A17-M):
-
Related Articles
Celiac.com 06/26/2021 - The USDA healthy eating guide and the Canada food guide have let us down. They tout foods that are literally poisonous to people with celiac disease and gluten sensitivity, which amounts to at least 12%(1) and perhaps as much as 42%(2) of the population. And they push dairy products when 2/3 of the world’s adult population is lactose intolerant(3) and this statistic ignores that many others have allergies to dairy proteins. If our government agencies can be that far wrong, how useful are the rest of their dietary recommendations? In brief, they are useless to those who wish to promote longevity and good health through diet. These political documents are little more than reflections of the powerful maneuvering of competing and complimentary industries and economi...
Celiac.com 09/04/2021 - I was recently chided by Melissa Jones. She is a reader who wrote to say that I had missed an important element of the topic when I discussed the discovery of zonulin and the therapeutic promise offered by this discovery. Melissa’s complaint was that I should have included a discussion of the connection with lung disease. I agree. After some reflection, I think that there is a good deal more that should be said about this recently discovered protein, including its connection with lung disease. Excessive amounts of zonulin are produced by those who have intestinal diseases. These particularly include celiac disease and type 1 diabetes. Zonulin is a likely factor in autoimmune thyroiditis, systemic lupus erythematosus, Sjogren’s syndrome, scleroderma, and at le...
- Read Full Article...
- 2 comments
- 5,773 views
Celiac.com 11/19/2021 - The association between celiac disease and a range of respiratory diseases has long been recognized(1). An exploration of the literature on this point brought me several new insights. For instance, I learned that gluten sensitivity is also an important risk factor for certain lung disorders. Although celiac disease was only slightly more frequent (one of 29 subjects had celiac disease) a whopping 40% (12 of 29) of patients with sarcoidosis showed gluten sensitivity(2). I also learned that some researchers are even pointing to celiac disease as an underlying cause of some cases of lymphocytic bronchoalveolitis(3) which is an inflammation that narrows the airways in the lungs. Perhaps the most startling new insight I gained was that despite compliance with a gl...
- Read Full Article...
- 1 comment
- 7,080 views
Celiac.com 12/17/2021 - Gastro-esophageal reflux disease, or GERD, is the focus of considerable medical attention at the moment. This very old problem has gotten some new attention as it has recently been recognized as a significant factor in some pulmonary diseases(1) and esophageal malignancies(2). While some sufferers have few or no symptoms of reflux disease, most of us feel at least some degree of discomfort when a mixture of food particles and stomach acids are pushed back up the esophagus where there is less protection from harsh stomach acid. The protection diminishes the further up the esophagus the acid rises as there is some mucous produced in the lower reaches of the esophagus nearer the stomach. The unprotected tissues further up the esophagus are burned, often causing pain,...
- Read Full Article...
- 2 comments
- 5,876 views
-
Recent Activity
-
- olivia11 replied to xxnonamexx's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease26
My journey is it gluten or fiber?
This is really helpful I had not considered sugar alcohols or inulin as triggers. Thanks for the practical baking tips too color coding and baking G F first makes a lot of sense. This is really helpful I had not considered sugar alcohols or inulin as triggers. Thanks for the practical baking tips too color coding and baking G F first makes a... -
- olivia11 replied to xxnonamexx's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease26
My journey is it gluten or fiber?
High fiber can definitely cause sudden GI distress especially if it’s a new addition but accidental gluten exposure can feel similar. Keeping a simple food/symptom log and introducing new gluten-free foods one at a time can really help you spot the pattern. This is really helpful I had not considered sugar alcohols or inulin as triggers. Thanks f... -
- olivia11 replied to olivia11's topic in Gluten-Free Foods, Products, Shopping & Medications4
suggest gluten free food
Thanks for asking I’m mainly looking for gluten-free staples and snacks. Any recommendations for brands or go-to items would be appreciated. -
- xxnonamexx replied to xxnonamexx's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease26
My journey is it gluten or fiber?
sorry a bit confused so I should take my B complex along with Objective Nutrients Thiamax for TTFD but what about a Benfotiamine to take. The Life extensions contains Benfotiamine and Thiamine together or im confusing myself. I am trying to see if I take Thiamax what should I take for Benfotiamine. Thanks EDITING after further research I see ones water soluble... -
- Rogol72 replied to xxnonamexx's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease2
Build muscle back feeling weak?
I put on over 12kg by eating protein with every meal, 3 to 5 times a day. Eggs, Chicken, Tuna, Turkey etc. I stay away from too much red meat as it can be inflammatory. Scott is correct. I've come across a bunch of Coeliac PT's on Tiktok and Instagram. They all say the same thing, the key is getting enough protein and consistency.
-


